Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Selling a product with copper? Generate a print-ready nutrition label from your recipe.

Showing 9701–9750 of 12,764 foods

# Food Category Per 100 g % DV Source
9701 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 0.05 mg 6% USDA_SR
9702 Macaroni and cheese, frozen entree Meals, Entrees, and Side Dishes 0.05 mg 6% USDA_SR
9703 McDONALD'S, Hot Fudge Sundae Fast Foods 0.05 mg 6% USDA_SR
9704 Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) Sausages and Luncheon Meats 0.05 mg 6% USDA_SR
9705 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9706 Soup, chicken gumbo, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9707 Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9708 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 6% USDA_SR
9709 Babyfood, corn and sweet potatoes, strained Baby Foods 0.05 mg 6% USDA_SR
9710 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.05 mg 6% USDA_SR
9711 McDONALD'S, Fruit 'n Yogurt Parfait Fast Foods 0.05 mg 6% USDA_SR
9712 Fish, tuna, light, canned in water, without salt, drained solids Finfish and Shellfish Products 0.05 mg 6% USDA_SR
9713 Soup, chicken broth, low sodium, canned Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9714 Soup, cream of mushroom, low sodium, ready-to-serve, canned Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9715 Fish broth Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9716 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.05 mg 6% USDA_SR
9717 Milk substitutes, fluid, with lauric acid oil Dairy and Egg Products 0.05 mg 6% USDA_SR
9718 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 0.05 mg 6% USDA_SR
9719 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 0.05 mg 6% USDA_SR
9720 Milk shakes, thick vanilla Dairy and Egg Products 0.05 mg 6% USDA_SR
9721 Fast foods, chicken, breaded and fried, boneless pieces, plain Fast Foods 0.05 mg 6% USDA_SR
9722 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
9723 Winged beans, immature seeds, raw Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
9724 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
9725 Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
9726 Chicory, witloof, raw Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
9727 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
9728 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 0.05 mg 6% USDA_SR
9729 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.05 mg 6% USDA_SR
9730 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
9731 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
9732 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
9733 Restaurant, Chinese, sesame chicken Restaurant Foods 0.05 mg 6% USDA_SR
9734 Pie crust, refrigerated, regular, baked Baked Products 0.05 mg 6% USDA_SR
9735 Fish, salmon, coho (silver), raw (Alaska Native) American Indian/Alaska Native Foods 0.05 mg 6% USDA_SR
9736 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, prepared with water Babyfoods 0.05 mg 6% CNF
9737 Sausage, honey garlic, pork, cooked Sausages and Luncheon meats 0.05 mg 6% CNF
9738 Sausage, chorizo, raw Sausages and Luncheon meats 0.05 mg 6% CNF
9739 Macaroni and cheese, frozen Mixed Dishes 0.05 mg 6% CNF
9740 Cheese, processed product, mozzarella, slices Dairy and Egg Products 0.05 mg 6% CNF
9741 Soup, cream of vegetable, made with 2% M.F. milk, homemade Soups, Sauces and Gravies 0.05 mg 6% CNF
9742 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker Breakfast cereals 0.05 mg 6% CNF
9743 Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, raw Beef Products 0.05 mg 6% CNF
9744 Fast foods, entree, chicken, breaded and fried, boneless, plain Fast Foods 0.05 mg 6% CNF
9745 Pork and ham, canned Sausages and Luncheon meats 0.05 mg 6% CNF
9746 Soup, broth, fish Soups, Sauces and Gravies 0.05 mg 6% CNF
9747 Fast foods, entree, salad, vegetable, no dressing, with turkey, ham and cheese Fast Foods 0.05 mg 6% CNF
9748 Cream puff, homemade, shell only, includes eclair Baked Products 0.05 mg 6% CNF
9749 Bread, cornbread, homemade, made with 2% milk Baked Products 0.05 mg 6% CNF
9750 Fish, salmon, coho, wild, raw Finfish and Shellfish Products 0.05 mg 6% CNF

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