Vegan foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 2901-2950 of 6734 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2901 | Bread, pumpernickel, toasted | Baked Products | 40.00 mg | 3% | CNF |
| 2902 | Cracker, rye, wafers, plain | Baked Products | 40.00 mg | 3% | CNF |
| 2903 | Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) | Baked Products | 40.00 mg | 3% | CNF |
| 2904 | Grains, arrowroot flour | Cereals, Grains and Pasta | 40.00 mg | 3% | CNF |
| 2905 | Pasta, macaroni (elbow), whole wheat, dry | Cereals, Grains and Pasta | 40.00 mg | 3% | CNF |
| 2906 | Pasta, spaghetti, whole-wheat, dry | Cereals, Grains and Pasta | 40.00 mg | 3% | CNF |
| 2907 | Capers, canned | Spices and Herbs | 40.00 mg | 3% | CNF |
| 2908 | Cereal, ready to eat, Alpen: low fat, unsalted, without sugar, Weetabix | Breakfast cereals | 40.00 mg | 3% | CNF |
| 2909 | Salad dressing, ranch dressing, reduced fat | Fats and Oils | 40.00 mg | 3% | CNF |
| 2910 | Dessert, pudding, vanilla, ready-to-eat, fat free | Sweets | 40.00 mg | 3% | CNF |
| 2911 | Sports drink, orange flavour, powder | Beverages | 40.00 mg | 3% | CNF |
| 2912 | Chokecherry, raw, pitted | Fruits and fruit juices | 40.00 mg | 3% | CNF |
| 2913 | Potato, mashed, prepared from flakes without milk, 2% milk and margarine added | Vegetables and Vegetable Products | 40.00 mg | 3% | CNF |
| 2914 | Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker | Breakfast cereals | 40.00 mg | 3% | CNF |
| 2915 | Chokecherries, raw, pitted (Shoshone Bannock) | American Indian/Alaska Native Foods | 40.00 mg | 3% | USDA_SR |
| 2916 | Broccoli, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 2917 | Puddings, vanilla, ready-to-eat, fat free | Sweets | 40.00 mg | 3% | USDA_SR |
| 2918 | Oranges, raw, all commercial varieties | Fruits and Fruit Juices | 40.00 mg | 3% | USDA_SR |
| 2919 | Oranges, raw, California, valencias | Fruits and Fruit Juices | 40.00 mg | 3% | USDA_SR |
| 2920 | Broccoli, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 2921 | Cabbage, raw | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 2922 | Celery, raw | Vegetables and Vegetable Products | 40.00 mg | 3% | USDA_SR |
| 2923 | Arrowroot flour | Cereal Grains and Pasta | 40.00 mg | 3% | USDA_SR |
| 2924 | Lettuce, leaf, green, raw | Vegetables and Vegetable Products | 39.84 mg | 3% | USDA_FF |
| 2925 | Dates, deglet noor | Fruits and Fruit Juices | 39.00 mg | 3% | USDA_SR |
| 2926 | Babyfood, vegetables, green beans, strained | Baby Foods | 39.00 mg | 3% | USDA_SR |
| 2927 | Tortillas, ready-to-bake or -fry, flour, without added calcium | Baked Products | 39.00 mg | 3% | USDA_SR |
| 2928 | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water | Beverages | 39.00 mg | 3% | USDA_SR |
| 2929 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 39.00 mg | 3% | USDA_SR |
| 2930 | Pancakes, gluten-free, frozen, ready-to-heat | Baked Products | 39.00 mg | 3% | USDA_SR |
| 2931 | Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch | Breakfast Cereals | 39.00 mg | 3% | USDA_SR |
| 2932 | Cookies, chocolate chip, prepared from recipe, made with margarine | Baked Products | 39.00 mg | 3% | USDA_SR |
| 2933 | Muffins, wheat bran, toaster-type with raisins, toasted | Baked Products | 39.00 mg | 3% | USDA_SR |
| 2934 | Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's | Breakfast cereals | 39.00 mg | 3% | CNF |
| 2935 | Cereal, ready to eat, 100% Bran, Post | Breakfast cereals | 39.00 mg | 3% | CNF |
| 2936 | Cereal, hot, oats, minute, dry, Robin Hood | Breakfast cereals | 39.00 mg | 3% | CNF |
| 2937 | Mulberry, raw | Fruits and fruit juices | 39.00 mg | 3% | CNF |
| 2938 | Pineapple juice, frozen concentrate, unsweetened, undiluted | Fruits and fruit juices | 39.00 mg | 3% | CNF |
| 2939 | Date, domestic, natural and dry | Fruits and fruit juices | 39.00 mg | 3% | CNF |
| 2940 | Celtuce, raw | Vegetables and Vegetable Products | 39.00 mg | 3% | CNF |
| 2941 | Potato, canned, solids and liquid | Vegetables and Vegetable Products | 39.00 mg | 3% | CNF |
| 2942 | Pumpkin flowers, raw | Vegetables and Vegetable Products | 39.00 mg | 3% | CNF |
| 2943 | Pumpkin leaves, raw | Vegetables and Vegetable Products | 39.00 mg | 3% | CNF |
| 2944 | Corn pudding , homemade | Vegetables and Vegetable Products | 39.00 mg | 3% | CNF |
| 2945 | Drink, orange, vitamin C added, frozen concentrate, water added | Beverages | 39.00 mg | 3% | CNF |
| 2946 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 39.00 mg | 3% | CNF |
| 2947 | Cookie, chocolate chip, homemade, made with margarine | Baked Products | 39.00 mg | 3% | CNF |
| 2948 | Muffin, wheat bran, toaster-type, with raisins, toasted | Baked Products | 39.00 mg | 3% | CNF |
| 2949 | Tortilla, ready-to-bake / fry, flour | Baked Products | 39.00 mg | 3% | CNF |
| 2950 | Grains, wheat germ, crude | Cereals, Grains and Pasta | 39.00 mg | 3% | CNF |
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