Vegan foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 2701-2750 of 6734 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2701 | Crackers, melba toast, wheat | Baked Products | 43.00 mg | 3% | USDA_SR |
| 2702 | Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 43.00 mg | 3% | USDA_FF |
| 2703 | Oranges, raw, navels | Fruits and Fruit Juices | 43.00 mg | 3% | USDA_FF |
| 2704 | Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path | Breakfast cereals | 43.00 mg | 3% | CNF |
| 2705 | Orange, california, navel, raw | Fruits and fruit juices | 43.00 mg | 3% | CNF |
| 2706 | Orange, florida, raw | Fruits and fruit juices | 43.00 mg | 3% | CNF |
| 2707 | Prune, dried, uncooked | Fruits and fruit juices | 43.00 mg | 3% | CNF |
| 2708 | Celeriac, raw | Vegetables and Vegetable Products | 43.00 mg | 3% | CNF |
| 2709 | Pumpkin leaves, boiled, drained | Vegetables and Vegetable Products | 43.00 mg | 3% | CNF |
| 2710 | Taro, raw | Vegetables and Vegetable Products | 43.00 mg | 3% | CNF |
| 2711 | Beans, pinto, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 43.00 mg | 3% | CNF |
| 2712 | Peas, edible-podded (snow peas), raw | Vegetables and Vegetable Products | 43.00 mg | 3% | CNF |
| 2713 | Rutabaga (swede), raw | Vegetables and Vegetable Products | 43.00 mg | 3% | CNF |
| 2714 | Nuts, acorn flour, full-fat | Nuts and Seeds | 43.00 mg | 3% | CNF |
| 2715 | Nuts, cashew nuts, oil roasted | Nuts and Seeds | 43.00 mg | 3% | CNF |
| 2716 | Nuts, cashew butter, plain | Nuts and Seeds | 43.00 mg | 3% | CNF |
| 2717 | Nuts, cashew nuts, oil roasted, salted | Nuts and Seeds | 43.00 mg | 3% | CNF |
| 2718 | Peas, pigeon (red gram), boiled | Legumes and Legume Products | 43.00 mg | 3% | CNF |
| 2719 | Peas, pigeon (red gram), boiled, salted | Legumes and Legume Products | 43.00 mg | 3% | CNF |
| 2720 | Cookie, animal crackers (arrowroot, social tea) | Baked Products | 43.00 mg | 3% | CNF |
| 2721 | Cookie, chocolate chip, dry mix, unprepared | Baked Products | 43.00 mg | 3% | CNF |
| 2722 | Cracker, melba toast, wheat | Baked Products | 43.00 mg | 3% | CNF |
| 2723 | Snacks, popcorn, caramel-coated, without peanuts | Snacks | 43.00 mg | 3% | CNF |
| 2724 | Pasta, fresh-refrigerated, spinach, as purchased | Cereals, Grains and Pasta | 43.00 mg | 3% | CNF |
| 2725 | Cake, pound, commercial, fat free | Baked Products | 43.00 mg | 3% | CNF |
| 2726 | Tofu, silken, light, extra firm | Legumes and Legume Products | 43.00 mg | 3% | CNF |
| 2727 | Candies, praline, homemade | Sweets | 43.00 mg | 3% | CNF |
| 2728 | Cabbage, napa, raw | Vegetables and Vegetable Products | 43.00 mg | 3% | CNF |
| 2729 | Pumpkin leaves, boiled, drained, with salt | Vegetables and Vegetable Products | 43.00 mg | 3% | CNF |
| 2730 | Mushroom, morel, raw | Vegetables and Vegetable Products | 43.00 mg | 3% | CNF |
| 2731 | Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed | Legumes and Legume Products | 43.00 mg | 3% | CNF |
| 2732 | Salad, grape and apple with yogourt and candied walnuts | Fast Foods | 43.00 mg | 3% | CNF |
| 2733 | Snacks, popcorn, caramel-coated, without peanuts | Snacks | 43.00 mg | 3% | USDA_SR |
| 2734 | Cookies, animal crackers (includes arrowroot, tea biscuits) | Baked Products | 43.00 mg | 3% | USDA_SR |
| 2735 | Plums, dried (prunes), uncooked | Fruits and Fruit Juices | 43.00 mg | 3% | USDA_SR |
| 2736 | Mushrooms, morel, raw | Vegetables and Vegetable Products | 43.00 mg | 3% | USDA_SR |
| 2737 | Pumpkin leaves, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 43.00 mg | 3% | USDA_SR |
| 2738 | Rutabagas, raw | Vegetables and Vegetable Products | 43.00 mg | 3% | USDA_SR |
| 2739 | Candies, praline, prepared-from-recipe | Sweets | 43.00 mg | 3% | USDA_SR |
| 2740 | Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits | Breakfast Cereals | 43.00 mg | 3% | USDA_SR |
| 2741 | Taro, raw | Vegetables and Vegetable Products | 43.00 mg | 3% | USDA_SR |
| 2742 | Nuts, cashew nuts, oil roasted, with salt added | Nut and Seed Products | 43.00 mg | 3% | USDA_SR |
| 2743 | Pasta, fresh-refrigerated, spinach, as purchased | Cereal Grains and Pasta | 43.00 mg | 3% | USDA_SR |
| 2744 | Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 43.00 mg | 3% | USDA_SR |
| 2745 | Oranges, raw, Florida | Fruits and Fruit Juices | 43.00 mg | 3% | USDA_SR |
| 2746 | Peas, edible-podded, raw | Vegetables and Vegetable Products | 43.00 mg | 3% | USDA_SR |
| 2747 | Beans, pinto, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 43.00 mg | 3% | USDA_SR |
| 2748 | Pumpkin leaves, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 43.00 mg | 3% | USDA_SR |
| 2749 | Nuts, cashew butter, plain, without salt added | Nut and Seed Products | 43.00 mg | 3% | USDA_SR |
| 2750 | Candies, coconut bar, not chocolate covered | Sweets | 43.00 mg | 3% | USDA_SR |
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