Vegan foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 2651-2700 of 6734 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2651 | Flour, potato | Vegetables and Vegetable Products | 44.12 mg | 3% | USDA_FF |
| 2652 | Cereals ready-to-eat, POST Raisin Bran Cereal | Breakfast Cereals | 44.00 mg | 3% | USDA_SR |
| 2653 | Crackers, rye, wafers, seasoned | Baked Products | 44.00 mg | 3% | USDA_SR |
| 2654 | Muffins, blueberry, commercially prepared (Includes mini-muffins) | Baked Products | 44.00 mg | 3% | USDA_SR |
| 2655 | Cereals ready-to-eat, POST Bran Flakes | Breakfast Cereals | 44.00 mg | 3% | USDA_SR |
| 2656 | Cereals, QUAKER, Whole Wheat Natural Cereal, dry | Breakfast Cereals | 44.00 mg | 3% | USDA_SR |
| 2657 | Tart, breakfast, low fat | Baked Products | 44.00 mg | 3% | USDA_SR |
| 2658 | Beans, kidney, royal red, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 44.00 mg | 3% | USDA_SR |
| 2659 | Beans, kidney, royal red, mature seeds, cooked, boiled with salt | Legumes and Legume Products | 44.00 mg | 3% | USDA_SR |
| 2660 | Cereal, ready to eat, Alpen (muesli), Weetabix | Breakfast cereals | 44.00 mg | 3% | CNF |
| 2661 | Beans, yardlong, (asparagus bean or cowpea), boiled, drained | Vegetables and Vegetable Products | 44.00 mg | 3% | CNF |
| 2662 | Dock (sorrel), raw | Vegetables and Vegetable Products | 44.00 mg | 3% | CNF |
| 2663 | Artichoke (Globe, French), raw | Vegetables and Vegetable Products | 44.00 mg | 3% | CNF |
| 2664 | Beans, snap (Italian, green or yellow), boiled, drained | Vegetables and Vegetable Products | 44.00 mg | 3% | CNF |
| 2665 | Squash, winter, acorn, baked | Vegetables and Vegetable Products | 44.00 mg | 3% | CNF |
| 2666 | Seeds, lotus seeds, raw | Nuts and Seeds | 44.00 mg | 3% | CNF |
| 2667 | Cracker, rye, wafers, seasoned | Baked Products | 44.00 mg | 3% | CNF |
| 2668 | Muffin, blueberry, commercial | Baked Products | 44.00 mg | 3% | CNF |
| 2669 | Jackfruit, canned, syrup pack | Fruits and fruit juices | 44.00 mg | 3% | CNF |
| 2670 | Breakfast tart, low fat | Baked Products | 44.00 mg | 3% | CNF |
| 2671 | Meatless, sandwich spread | Legumes and Legume Products | 44.00 mg | 3% | CNF |
| 2672 | Meal replacement (cereal), ready to eat, Vector, Kellogg's | Breakfast cereals | 44.00 mg | 3% | CNF |
| 2673 | Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt | Vegetables and Vegetable Products | 44.00 mg | 3% | CNF |
| 2674 | Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's | Breakfast cereals | 44.00 mg | 3% | CNF |
| 2675 | Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size | Breakfast Cereals | 44.00 mg | 3% | USDA_SR |
| 2676 | Jackfruit, canned, syrup pack | Fruits and Fruit Juices | 44.00 mg | 3% | USDA_SR |
| 2677 | Seeds, lotus seeds, raw | Nut and Seed Products | 44.00 mg | 3% | USDA_SR |
| 2678 | Sandwich spread, meatless | Legumes and Legume Products | 44.00 mg | 3% | USDA_SR |
| 2679 | Beans, snap, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 44.00 mg | 3% | USDA_SR |
| 2680 | Artichokes, (globe or french), raw | Vegetables and Vegetable Products | 44.00 mg | 3% | USDA_SR |
| 2681 | Yardlong bean, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 44.00 mg | 3% | USDA_SR |
| 2682 | Squash, winter, acorn, cooked, baked, without salt | Vegetables and Vegetable Products | 44.00 mg | 3% | USDA_SR |
| 2683 | Beans, snap, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 44.00 mg | 3% | USDA_SR |
| 2684 | Yardlong bean, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 44.00 mg | 3% | USDA_SR |
| 2685 | Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch | Breakfast Cereals | 44.00 mg | 3% | USDA_SR |
| 2686 | Dock, raw | Vegetables and Vegetable Products | 44.00 mg | 3% | USDA_SR |
| 2687 | Squash, winter, acorn, cooked, baked, with salt | Vegetables and Vegetable Products | 44.00 mg | 3% | USDA_SR |
| 2688 | Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed | Baby Foods | 44.00 mg | 3% | USDA_SR |
| 2689 | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed | Baby Foods | 44.00 mg | 3% | USDA_SR |
| 2690 | Mandarin, seedless, peeled, raw | Fruits and Fruit Juices | 43.96 mg | 3% | USDA_FF |
| 2691 | Beans, black, canned, sodium added, drained and rinsed | Legumes and Legume Products | 43.31 mg | 3% | USDA_FF |
| 2692 | Sauce, barbecue, BULL'S-EYE, original | Soups, Sauces, and Gravies | 43.00 mg | 3% | USDA_SR |
| 2693 | Pigeon peas (red gram), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 43.00 mg | 3% | USDA_SR |
| 2694 | Peanut butter, smooth, vitamin and mineral fortified | Legumes and Legume Products | 43.00 mg | 3% | USDA_SR |
| 2695 | MORI-NU, Tofu, silken, lite extra firm | Legumes and Legume Products | 43.00 mg | 3% | USDA_SR |
| 2696 | Pigeon peas (red gram), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 43.00 mg | 3% | USDA_SR |
| 2697 | Bread, cracked-wheat | Baked Products | 43.00 mg | 3% | USDA_SR |
| 2698 | Cake, pound, commercially prepared, fat-free | Baked Products | 43.00 mg | 3% | USDA_SR |
| 2699 | Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water | Legumes and Legume Products | 43.00 mg | 3% | USDA_SR |
| 2700 | Cookies, chocolate chip, dry mix | Baked Products | 43.00 mg | 3% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free