Vegan foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 2551-2600 of 6734 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2551 | Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw | Vegetables and Vegetable Products | 47.00 mg | 4% | USDA_SR |
| 2552 | Cabbage, common (danish, domestic, and pointed types), stored, raw | Vegetables and Vegetable Products | 47.00 mg | 4% | USDA_SR |
| 2553 | Tomatoes, sun-dried, packed in oil, drained | Vegetables and Vegetable Products | 47.00 mg | 4% | USDA_SR |
| 2554 | TACO BELL, Nachos Supreme | Fast Foods | 47.00 mg | 4% | USDA_SR |
| 2555 | Broccoli, raw | Vegetables and Vegetable Products | 47.00 mg | 4% | USDA_SR |
| 2556 | Salsify, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 47.00 mg | 4% | USDA_SR |
| 2557 | Amaranth grain, cooked | Cereal Grains and Pasta | 47.00 mg | 4% | USDA_SR |
| 2558 | Celery, raw | Vegetables and Vegetable Products | 46.28 mg | 4% | USDA_FF |
| 2559 | Peas, green, split, mature seeds, raw | Legumes and Legume Products | 46.00 mg | 4% | USDA_SR |
| 2560 | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) | Baked Products | 46.00 mg | 4% | USDA_SR |
| 2561 | Cookies, chocolate chip, commercially prepared, special dietary | Baked Products | 46.00 mg | 4% | USDA_SR |
| 2562 | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) | Baked Products | 46.00 mg | 4% | USDA_SR |
| 2563 | Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) | Baked Products | 46.00 mg | 4% | USDA_SR |
| 2564 | Danish pastry, lemon, unenriched | Baked Products | 46.00 mg | 4% | USDA_SR |
| 2565 | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix | Beverages | 46.00 mg | 4% | USDA_SR |
| 2566 | Beans, pinto, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 46.00 mg | 4% | USDA_SR |
| 2567 | Tofu, salted and fermented (fuyu) | Legumes and Legume Products | 46.00 mg | 4% | USDA_SR |
| 2568 | Cookies, graham crackers, chocolate-coated | Baked Products | 46.00 mg | 4% | USDA_SR |
| 2569 | Cookies, raisin, soft-type | Baked Products | 46.00 mg | 4% | USDA_SR |
| 2570 | Danish pastry, raspberry, unenriched | Baked Products | 46.00 mg | 4% | USDA_SR |
| 2571 | Beans, pinto, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 46.00 mg | 4% | USDA_SR |
| 2572 | Broccoli, raw | Vegetables and Vegetable Products | 46.00 mg | 4% | USDA_FF |
| 2573 | Broccoli, raw | Vegetables and Vegetable Products | 46.00 mg | 4% | USDA_FF |
| 2574 | Soup, tomato vegetable, dehydrated | Soups, Sauces and Gravies | 46.00 mg | 4% | CNF |
| 2575 | Onion rings, breaded, par-fried, frozen, unprepared | Vegetables and Vegetable Products | 46.00 mg | 4% | CNF |
| 2576 | Potato, skin, cooked in skin, microwaved | Vegetables and Vegetable Products | 46.00 mg | 4% | CNF |
| 2577 | Seeds, pumpkin and squash seed kernels, dried | Nuts and Seeds | 46.00 mg | 4% | CNF |
| 2578 | Nuts, European chestnuts (sweet), boiled and steamed | Nuts and Seeds | 46.00 mg | 4% | CNF |
| 2579 | Alcohol, cocktail, whisky sour mix, powder, water and whisky added | Beverages | 46.00 mg | 4% | CNF |
| 2580 | Beans, pinto, boiled | Legumes and Legume Products | 46.00 mg | 4% | CNF |
| 2581 | Tofu, fuyu, salted and fermented (prepared with magnesium chloride) | Legumes and Legume Products | 46.00 mg | 4% | CNF |
| 2582 | Beans, pinto, boiled, salted | Legumes and Legume Products | 46.00 mg | 4% | CNF |
| 2583 | Cookie, graham cracker, chocolate-coated | Baked Products | 46.00 mg | 4% | CNF |
| 2584 | Cookie, marshmallow (includes pies), chocolate-coated | Baked Products | 46.00 mg | 4% | CNF |
| 2585 | Cookie, raisin, soft-type | Baked Products | 46.00 mg | 4% | CNF |
| 2586 | Danish pastry, fruit (apple, raisin, lemon, raspberry) | Baked Products | 46.00 mg | 4% | CNF |
| 2587 | Grains, rice, white with pasta and seasonings, dry | Cereals, Grains and Pasta | 46.00 mg | 4% | CNF |
| 2588 | Cereal, ready to eat, Morning Crisp: strawberry, Jordans | Breakfast cereals | 46.00 mg | 4% | CNF |
| 2589 | Potato, skin, cooked in skin, microwaved, with salt | Vegetables and Vegetable Products | 46.00 mg | 4% | CNF |
| 2590 | Cereal, ready to eat, Organic Crunchy Granola, Jordans | Breakfast cereals | 46.00 mg | 4% | CNF |
| 2591 | Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's | Breakfast cereals | 46.00 mg | 4% | CNF |
| 2592 | Bread, sprouted wheat, commercial, toasted | Baked Products | 46.00 mg | 4% | CNF |
| 2593 | Bread, pound cake type, pan de torta salvadoran | Baked Products | 46.00 mg | 4% | USDA_SR |
| 2594 | Nance, frozen, unsweetened | Fruits and Fruit Juices | 46.00 mg | 4% | USDA_SR |
| 2595 | Escarole, cooked, boiled, drained, no salt added | Vegetables and Vegetable Products | 46.00 mg | 4% | USDA_SR |
| 2596 | Beans, snap, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 46.00 mg | 4% | USDA_SR |
| 2597 | Beans, snap, yellow, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 46.00 mg | 4% | USDA_SR |
| 2598 | Potatoes, microwaved, cooked in skin, skin, without salt | Vegetables and Vegetable Products | 46.00 mg | 4% | USDA_SR |
| 2599 | Potatoes, microwaved, cooked, in skin, skin with salt | Vegetables and Vegetable Products | 46.00 mg | 4% | USDA_SR |
| 2600 | Nuts, chestnuts, european, boiled and steamed | Nut and Seed Products | 46.00 mg | 4% | USDA_SR |
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