Vegan foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 2051-2100 of 6734 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2051 | Syrups, malt | Sweets | 61.00 mg | 5% | USDA_SR |
| 2052 | Peppers, hot pickled, canned | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 2053 | Beans, snap, green, frozen, all styles, microwaved | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 2054 | Seeds, breadfruit seeds, boiled | Nut and Seed Products | 61.00 mg | 5% | USDA_SR |
| 2055 | Nuts, hickorynuts, dried | Nut and Seed Products | 61.00 mg | 5% | USDA_SR |
| 2056 | Nuts, walnuts, black, dried | Nut and Seed Products | 61.00 mg | 5% | USDA_SR |
| 2057 | Winged beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 2058 | Winged bean, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 2059 | Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed | Legumes and Legume Products | 60.25 mg | 5% | USDA_FF |
| 2060 | Pasta with Sliced Franks in Tomato Sauce, canned entree | Meals, Entrees, and Side Dishes | 60.00 mg | 5% | USDA_SR |
| 2061 | Cake, chocolate, prepared from recipe without frosting | Baked Products | 60.00 mg | 5% | USDA_SR |
| 2062 | Babyfood, vegetable, green beans and potatoes | Baby Foods | 60.00 mg | 5% | USDA_SR |
| 2063 | Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour | Baked Products | 60.00 mg | 5% | USDA_SR |
| 2064 | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener | Beverages | 60.00 mg | 5% | USDA_SR |
| 2065 | Beverages, malted drink mix, chocolate, powder | Beverages | 60.00 mg | 5% | USDA_SR |
| 2066 | Doughnuts, cake-type, plain, sugared or glazed | Baked Products | 60.00 mg | 5% | USDA_SR |
| 2067 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 60.00 mg | 5% | USDA_SR |
| 2068 | Soup, consomme, dehydrated | Soups, Sauces and Gravies | 60.00 mg | 5% | CNF |
| 2069 | Soup, oxtail, dehydrated | Soups, Sauces and Gravies | 60.00 mg | 5% | CNF |
| 2070 | Soup, pea, green or split, dehydrated | Soups, Sauces and Gravies | 60.00 mg | 5% | CNF |
| 2071 | Cereal, ready to eat, All Bran Original, Kellogg's | Breakfast cereals | 60.00 mg | 5% | CNF |
| 2072 | Salsify (oysterplant, vegetable oyster), raw | Vegetables and Vegetable Products | 60.00 mg | 5% | CNF |
| 2073 | Seeds, sesame seed kernels, dried, shelled | Nuts and Seeds | 60.00 mg | 5% | CNF |
| 2074 | Cake, chocolate, homemade, without icing (frosting) | Baked Products | 60.00 mg | 5% | CNF |
| 2075 | Doughnut (donut), cake-type, plain, sugared or glazed | Baked Products | 60.00 mg | 5% | CNF |
| 2076 | Snacks, taro chips | Snacks | 60.00 mg | 5% | CNF |
| 2077 | Pasta with sliced franks in tomato sauce, canned | Mixed Dishes | 60.00 mg | 5% | CNF |
| 2078 | Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated | Beverages | 60.00 mg | 5% | CNF |
| 2079 | Soybeans, green (edamame), frozen, unprepared | Vegetables and Vegetable Products | 60.00 mg | 5% | CNF |
| 2080 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 60.00 mg | 5% | CNF |
| 2081 | Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing | Baked Products | 60.00 mg | 5% | CNF |
| 2082 | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener | Beverages | 60.00 mg | 5% | CNF |
| 2083 | Udi's, Gluten Free, Soft & Hearty Whole Grain Bread | Baked Products | 60.00 mg | 5% | USDA_SR |
| 2084 | Edamame, frozen, unprepared | Vegetables and Vegetable Products | 60.00 mg | 5% | USDA_SR |
| 2085 | Snacks, taro chips | Snacks | 60.00 mg | 5% | USDA_SR |
| 2086 | Chokecherries, raw, pitted (Northern Plains Indians) | American Indian/Alaska Native Foods | 60.00 mg | 5% | USDA_SR |
| 2087 | Breakfast bars, oats, sugar, raisins, coconut (include granola bar) | Snacks | 60.00 mg | 5% | USDA_SR |
| 2088 | Salsify, (vegetable oyster), raw | Vegetables and Vegetable Products | 60.00 mg | 5% | USDA_SR |
| 2089 | Seeds, sesame seed kernels, dried (decorticated) | Nut and Seed Products | 60.00 mg | 5% | USDA_SR |
| 2090 | Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies | Sweets | 60.00 mg | 5% | USDA_SR |
| 2091 | Green onion, (scallion), bulb and greens, root removed, raw | Vegetables and Vegetable Products | 59.44 mg | 5% | USDA_FF |
| 2092 | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed | Baby Foods | 59.00 mg | 5% | USDA_SR |
| 2093 | Bread, naan, whole wheat, commercially prepared, refrigerated | Baked Products | 59.00 mg | 5% | USDA_SR |
| 2094 | Bread, gluten-free, white, made with tapioca starch and brown rice flour | Baked Products | 59.00 mg | 5% | USDA_SR |
| 2095 | Snacks, sweet potato chips, unsalted | Snacks | 59.00 mg | 5% | USDA_SR |
| 2096 | Cereal, hot, oats, instant: regular, prepared | Breakfast cereals | 59.00 mg | 5% | CNF |
| 2097 | Butterbur (fuki), boiled, drained | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 2098 | Peas, edible-podded (snow peas), frozen, boiled, drained | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 2099 | Soybeans, mature seeds, sprouted, bean sprouts, steamed | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 2100 | Leeks (bulb and lower-leaf portion), raw | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
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