Vegan foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 2001-2050 of 6734 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2001 | Kumquats, raw | Fruits and Fruit Juices | 62.00 mg | 5% | USDA_SR |
| 2002 | Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 62.00 mg | 5% | USDA_SR |
| 2003 | Chocolate, dark, 60-69% cacao solids | Sweets | 62.00 mg | 5% | USDA_SR |
| 2004 | Potatoes, scalloped, dry mix, unprepared | Vegetables and Vegetable Products | 62.00 mg | 5% | USDA_SR |
| 2005 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed | Baby Foods | 62.00 mg | 5% | USDA_SR |
| 2006 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 62.00 mg | 5% | USDA_SR |
| 2007 | Peanuts, valencia, raw | Legumes and Legume Products | 62.00 mg | 5% | USDA_SR |
| 2008 | Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA | Baby Foods | 62.00 mg | 5% | USDA_SR |
| 2009 | Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder | Baby Foods | 62.00 mg | 5% | USDA_SR |
| 2010 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA | Baby Foods | 62.00 mg | 5% | USDA_SR |
| 2011 | Beans, yellow, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 62.00 mg | 5% | USDA_SR |
| 2012 | Rolls, dinner, sweet | Baked Products | 62.00 mg | 5% | USDA_SR |
| 2013 | Cake, yellow, commercially prepared, with vanilla frosting | Baked Products | 62.00 mg | 5% | USDA_SR |
| 2014 | Archway Home Style Cookies, Reduced Fat Ginger Snaps | Baked Products | 62.00 mg | 5% | USDA_SR |
| 2015 | Beans, yellow, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 62.00 mg | 5% | USDA_SR |
| 2016 | Cabbage, bok choy, raw | Vegetables and Vegetable Products | 61.93 mg | 5% | USDA_FF |
| 2017 | Lentils, dry | Legumes and Legume Products | 61.85 mg | 5% | USDA_FF |
| 2018 | Sorghum bran, white, unenriched, dry, raw | Cereal Grains and Pasta | 61.66 mg | 5% | USDA_FF |
| 2019 | Apricots, dehydrated (low-moisture), sulfured, uncooked | Fruits and Fruit Juices | 61.00 mg | 5% | USDA_SR |
| 2020 | Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA | Baby Foods | 61.00 mg | 5% | USDA_SR |
| 2021 | Beans, baked, home prepared | Legumes and Legume Products | 61.00 mg | 5% | USDA_SR |
| 2022 | Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water | Breakfast Cereals | 61.00 mg | 5% | USDA_SR |
| 2023 | Peanuts, all types, oil-roasted, with salt | Legumes and Legume Products | 61.00 mg | 5% | USDA_SR |
| 2024 | Pie crust, standard-type, dry mix | Baked Products | 61.00 mg | 5% | USDA_SR |
| 2025 | Peanuts, all types, oil-roasted, without salt | Legumes and Legume Products | 61.00 mg | 5% | USDA_SR |
| 2026 | Apricots, dehydrated (low moisture), sulphured, uncooked | Fruits and fruit juices | 61.00 mg | 5% | CNF |
| 2027 | Cress, garden, boiled, drained | Vegetables and Vegetable Products | 61.00 mg | 5% | CNF |
| 2028 | Winged beans (goa bean), green, boiled, drained | Vegetables and Vegetable Products | 61.00 mg | 5% | CNF |
| 2029 | Pickles, cucumber, sweet | Vegetables and Vegetable Products | 61.00 mg | 5% | CNF |
| 2030 | Seeds, breadfruit seeds, boiled | Nuts and Seeds | 61.00 mg | 5% | CNF |
| 2031 | Nuts, hickory nuts, dried | Nuts and Seeds | 61.00 mg | 5% | CNF |
| 2032 | Nuts, walnuts, black, dried | Nuts and Seeds | 61.00 mg | 5% | CNF |
| 2033 | Nuts, cashew butter, plain, salted | Nuts and Seeds | 61.00 mg | 5% | CNF |
| 2034 | Beans, baked, homemade | Legumes and Legume Products | 61.00 mg | 5% | CNF |
| 2035 | Peanuts, all types, oil-roasted, salted | Legumes and Legume Products | 61.00 mg | 5% | CNF |
| 2036 | Peanuts, all types, oil-roasted | Legumes and Legume Products | 61.00 mg | 5% | CNF |
| 2037 | Pie crust, standard-type, dry mix, unprepared | Baked Products | 61.00 mg | 5% | CNF |
| 2038 | Sweets, syrups, malt | Sweets | 61.00 mg | 5% | CNF |
| 2039 | Pepper, ancho, dried | Vegetables and Vegetable Products | 61.00 mg | 5% | CNF |
| 2040 | Grains, quinoa, flour | Cereals, Grains and Pasta | 61.00 mg | 5% | CNF |
| 2041 | Cress, garden, boiled, drained, with salt | Vegetables and Vegetable Products | 61.00 mg | 5% | CNF |
| 2042 | Winged beans (goa bean), green, boiled, drained, with salt | Vegetables and Vegetable Products | 61.00 mg | 5% | CNF |
| 2043 | Beans, snap (Italian, green or yellow), frozen, microwaved | Vegetables and Vegetable Products | 61.00 mg | 5% | CNF |
| 2044 | Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise | Mixed Dishes | 61.00 mg | 5% | CNF |
| 2045 | Snacks, granola bars, hard, plain | Snacks | 61.00 mg | 5% | USDA_SR |
| 2046 | Cress, garden, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 2047 | Nuts, cashew butter, plain, with salt added | Nut and Seed Products | 61.00 mg | 5% | USDA_SR |
| 2048 | Cress, garden, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 2049 | Pickles, cucumber, sweet (includes bread and butter pickles) | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 2050 | Peppers, ancho, dried | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
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