Vegan foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 1951-2000 of 6734 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1951 | Cereal, ready to eat, Muslix: various flavours, Kellogg's | Breakfast cereals | 64.00 mg | 5% | CNF |
| 1952 | Seeds, sunflower seed butter | Nuts and Seeds | 64.00 mg | 5% | CNF |
| 1953 | Nuts, European chestnuts (sweet), dried, peeled | Nuts and Seeds | 64.00 mg | 5% | CNF |
| 1954 | Seeds, sunflower seed butter, salted | Nuts and Seeds | 64.00 mg | 5% | CNF |
| 1955 | Bread, white with raisins, commercial, toasted | Baked Products | 64.00 mg | 5% | CNF |
| 1956 | Cookie, fig bar | Baked Products | 64.00 mg | 5% | CNF |
| 1957 | Pie, pumpkin, commercial | Baked Products | 64.00 mg | 5% | CNF |
| 1958 | Candies, bars, Almond Joy | Sweets | 64.00 mg | 5% | CNF |
| 1959 | Date, medjool | Fruits and fruit juices | 64.00 mg | 5% | CNF |
| 1960 | Beans, pinto, canned, drained and rinsed | Legumes and Legume Products | 64.00 mg | 5% | CNF |
| 1961 | Beverage, protein drink, ready-to-drink, MUSCLE MLK, light | Beverages | 64.00 mg | 5% | CNF |
| 1962 | Candies, ALMOND JOY Candy Bar | Sweets | 64.00 mg | 5% | USDA_SR |
| 1963 | Raisins, golden, seedless | Fruits and Fruit Juices | 64.00 mg | 5% | USDA_SR |
| 1964 | Dates, medjool | Fruits and Fruit Juices | 64.00 mg | 5% | USDA_SR |
| 1965 | Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) | Nut and Seed Products | 64.00 mg | 5% | USDA_SR |
| 1966 | Seeds, sunflower seed butter, without salt | Nut and Seed Products | 64.00 mg | 5% | USDA_SR |
| 1967 | Nuts, chestnuts, european, dried, peeled | Nut and Seed Products | 64.00 mg | 5% | USDA_SR |
| 1968 | Babyfood, juice, fruit punch, with calcium | Baby Foods | 64.00 mg | 5% | USDA_SR |
| 1969 | Beans, navy, canned, sodium added, drained and rinsed | Legumes and Legume Products | 63.91 mg | 5% | USDA_FF |
| 1970 | Mustard, prepared, yellow | Spices and Herbs | 63.00 mg | 5% | USDA_SR |
| 1971 | Muffins, oat bran | Baked Products | 63.00 mg | 5% | USDA_SR |
| 1972 | Beans, french, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 63.00 mg | 5% | USDA_SR |
| 1973 | Sausage, meatless | Legumes and Legume Products | 63.00 mg | 5% | USDA_SR |
| 1974 | Beans, pinto, canned, drained solids | Legumes and Legume Products | 63.00 mg | 5% | USDA_SR |
| 1975 | Beans, french, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 63.00 mg | 5% | USDA_SR |
| 1976 | Mustard, prepared, yellow | Spices and Herbs | 63.00 mg | 5% | USDA_FF |
| 1977 | Cereal, hot, oats, porridge, (with added oat bran, wheat bran, and flax seed), dry, Rogers | Breakfast cereals | 63.00 mg | 5% | CNF |
| 1978 | Cowpeas, leafy tips, raw | Vegetables and Vegetable Products | 63.00 mg | 5% | CNF |
| 1979 | Beans, french, mature seeds, boiled | Legumes and Legume Products | 63.00 mg | 5% | CNF |
| 1980 | Meatless, sausage | Legumes and Legume Products | 63.00 mg | 5% | CNF |
| 1981 | Beans, french, mature seeds, boiled, salted | Legumes and Legume Products | 63.00 mg | 5% | CNF |
| 1982 | Muffin, oat bran (wheat free-product) | Baked Products | 63.00 mg | 5% | CNF |
| 1983 | Sauce, mustard, yellow, ready-to-serve | Spices and Herbs | 63.00 mg | 5% | CNF |
| 1984 | Soybeans, green (edamame), frozen, prepared | Vegetables and Vegetable Products | 63.00 mg | 5% | CNF |
| 1985 | Sweets, sugars, brown, contains sugar and sucralose | Sweets | 63.00 mg | 5% | CNF |
| 1986 | Beans, pinto, canned, drained solids | Legumes and Legume Products | 63.00 mg | 5% | CNF |
| 1987 | Keikitos (muffins), Latino bakery item | Baked Products | 63.00 mg | 5% | USDA_SR |
| 1988 | Jujube, Chinese, fresh, dried | Fruits and Fruit Juices | 63.00 mg | 5% | USDA_SR |
| 1989 | Edamame, frozen, prepared | Vegetables and Vegetable Products | 63.00 mg | 5% | USDA_SR |
| 1990 | Cowpeas, leafy tips, raw | Vegetables and Vegetable Products | 63.00 mg | 5% | USDA_SR |
| 1991 | TACO BELL, Nachos | Fast Foods | 63.00 mg | 5% | USDA_SR |
| 1992 | Sweeteners, for baking, brown, contains sugar and sucralose | Sweets | 63.00 mg | 5% | USDA_SR |
| 1993 | Kumquat, raw | Fruits and fruit juices | 62.00 mg | 5% | CNF |
| 1994 | Potato, scalloped, dry mix, unprepared | Vegetables and Vegetable Products | 62.00 mg | 5% | CNF |
| 1995 | Beans, yellow, boiled | Legumes and Legume Products | 62.00 mg | 5% | CNF |
| 1996 | Peanuts, Valencia, raw | Legumes and Legume Products | 62.00 mg | 5% | CNF |
| 1997 | Beans, yellow, boiled, salted | Legumes and Legume Products | 62.00 mg | 5% | CNF |
| 1998 | Cake, yellow, commercial, with vanilla (white) icing (frosting) | Baked Products | 62.00 mg | 5% | CNF |
| 1999 | Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder | Beverages | 62.00 mg | 5% | CNF |
| 2000 | Candies, chocolate, dark, 60-69% cacao solids | Sweets | 62.00 mg | 5% | CNF |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free