Vegan foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 1901-1950 of 6734 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1901 | Meal replacement (cereal), ready to eat, Force Active, President's Choice | Breakfast cereals | 67.00 mg | 5% | CNF |
| 1902 | Cracker, roasted vegetable | Baked Products | 67.00 mg | 5% | CNF |
| 1903 | Yeast extract spread | Vegetables and Vegetable Products | 67.00 mg | 5% | USDA_SR |
| 1904 | Rolls, pumpernickel | Baked Products | 67.00 mg | 5% | USDA_SR |
| 1905 | Soybeans, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 67.00 mg | 5% | USDA_SR |
| 1906 | Nuts, pecans, oil roasted, with salt added | Nut and Seed Products | 67.00 mg | 5% | USDA_SR |
| 1907 | Tennis Bread, plain (Apache) | American Indian/Alaska Native Foods | 67.00 mg | 5% | USDA_SR |
| 1908 | Cabbage, mustard, salted | Vegetables and Vegetable Products | 67.00 mg | 5% | USDA_SR |
| 1909 | Coriander (cilantro) leaves, raw | Vegetables and Vegetable Products | 67.00 mg | 5% | USDA_SR |
| 1910 | Nuts, chestnuts, european, dried, unpeeled | Nut and Seed Products | 67.00 mg | 5% | USDA_SR |
| 1911 | Nuts, pecans, oil roasted, without salt added | Nut and Seed Products | 67.00 mg | 5% | USDA_SR |
| 1912 | Spinach, mature | Vegetables and Vegetable Products | 66.64 mg | 5% | USDA_FF |
| 1913 | Spinach, mature | Vegetables and Vegetable Products | 66.64 mg | 5% | USDA_FF |
| 1914 | Bread, oatmeal | Baked Products | 66.00 mg | 5% | USDA_SR |
| 1915 | Bread, raisin, enriched | Baked Products | 66.00 mg | 5% | USDA_SR |
| 1916 | Bread, raisin, unenriched | Baked Products | 66.00 mg | 5% | USDA_SR |
| 1917 | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | Fats and Oils | 66.00 mg | 5% | USDA_SR |
| 1918 | Beans, adzuki, mature seeds, raw | Legumes and Legume Products | 66.00 mg | 5% | USDA_SR |
| 1919 | Beans, kidney, california red, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 66.00 mg | 5% | USDA_SR |
| 1920 | Vitasoy USA Azumaya, Silken Tofu | Legumes and Legume Products | 66.00 mg | 5% | USDA_SR |
| 1921 | Beans, kidney, california red, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 66.00 mg | 5% | USDA_SR |
| 1922 | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran | Breakfast Cereals | 66.00 mg | 5% | USDA_SR |
| 1923 | Pie, chocolate creme, commercially prepared | Baked Products | 66.00 mg | 5% | USDA_SR |
| 1924 | Beans, adzuki, raw | Legumes and Legume Products | 66.00 mg | 5% | CNF |
| 1925 | Beans, kidney, light red, boiled | Legumes and Legume Products | 66.00 mg | 5% | CNF |
| 1926 | Beans, kidney, light red, boiled, salted | Legumes and Legume Products | 66.00 mg | 5% | CNF |
| 1927 | Snacks, popcorn, caramel-coated, with peanuts | Snacks | 66.00 mg | 5% | CNF |
| 1928 | Quinoa burger patty, frozen | Mixed Dishes | 66.00 mg | 5% | CNF |
| 1929 | Snacks, popcorn, caramel-coated, with peanuts | Snacks | 66.00 mg | 5% | USDA_SR |
| 1930 | Soup, bean with frankfurters, canned, condensed | Soups, Sauces, and Gravies | 66.00 mg | 5% | USDA_SR |
| 1931 | Cowpeas, young pods with seeds, raw | Vegetables and Vegetable Products | 65.00 mg | 5% | CNF |
| 1932 | Purslane, raw | Vegetables and Vegetable Products | 65.00 mg | 5% | CNF |
| 1933 | Potato flour | Vegetables and Vegetable Products | 65.00 mg | 5% | CNF |
| 1934 | Lemon grass (citronella), raw | Vegetables and Vegetable Products | 65.00 mg | 5% | CNF |
| 1935 | Granola bar, chewy, chocolate chip | Baked Products | 65.00 mg | 5% | CNF |
| 1936 | Dumpling, plain | Baked Products | 65.00 mg | 5% | CNF |
| 1937 | Cowpeas, young pods with seeds, raw | Vegetables and Vegetable Products | 65.00 mg | 5% | USDA_SR |
| 1938 | Potato flour | Vegetables and Vegetable Products | 65.00 mg | 5% | USDA_SR |
| 1939 | Lemon grass (citronella), raw | Vegetables and Vegetable Products | 65.00 mg | 5% | USDA_SR |
| 1940 | Purslane, raw | Vegetables and Vegetable Products | 65.00 mg | 5% | USDA_SR |
| 1941 | Babyfood, vegetables, green beans, junior | Baby Foods | 65.00 mg | 5% | USDA_SR |
| 1942 | Bread, oat bran | Baked Products | 65.00 mg | 5% | USDA_SR |
| 1943 | Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | Breakfast Cereals | 65.00 mg | 5% | USDA_SR |
| 1944 | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR | Snacks | 65.00 mg | 5% | USDA_SR |
| 1945 | Snacks, granola bar, QUAKER, DIPPS, all flavors | Snacks | 65.00 mg | 5% | USDA_SR |
| 1946 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry | Breakfast Cereals | 64.00 mg | 5% | USDA_SR |
| 1947 | Cookies, fig bars | Baked Products | 64.00 mg | 5% | USDA_SR |
| 1948 | Pie, pumpkin, commercially prepared | Baked Products | 64.00 mg | 5% | USDA_SR |
| 1949 | Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water | Legumes and Legume Products | 64.00 mg | 5% | USDA_SR |
| 1950 | Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt | Breakfast Cereals | 64.00 mg | 5% | USDA_SR |
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