Vegan foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Showing 1451-1500 of 6734 foods.

# Food Category Per 100 g % DV Source
1451 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 96.00 mg 7% USDA_SR
1452 Desserts, mousse, chocolate, prepared-from-recipe Sweets 96.00 mg 7% USDA_SR
1453 Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies Sweets 96.00 mg 7% USDA_SR
1454 Tempeh, cooked Legumes and Legume Products 96.00 mg 7% USDA_SR
1455 Croutons, seasoned Baked Products 96.00 mg 7% USDA_SR
1456 McDONALD'S, McCHICKEN Sandwich (without mayonnaise) Fast Foods 96.00 mg 7% USDA_SR
1457 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 95.00 mg 7% USDA_SR
1458 Beverages, ABBOTT, EAS soy protein powder Beverages 95.00 mg 7% USDA_SR
1459 Rolls, hard (includes kaiser) Baked Products 95.00 mg 7% USDA_SR
1460 Roll (kaiser), hard Baked Products 95.00 mg 7% CNF
1461 Dessert, pudding, rice, ready to eat Sweets 95.00 mg 7% CNF
1462 Meatless, fish sticks Legumes and Legume Products 95.00 mg 7% CNF
1463 Vegetarian fillets, meatless Legumes and Legume Products 95.00 mg 7% CNF
1464 Puddings, rice, ready-to-eat Sweets 95.00 mg 7% USDA_SR
1465 Vegetarian fillets Legumes and Legume Products 95.00 mg 7% USDA_SR
1466 TACO BELL, Taco Salad Fast Foods 95.00 mg 7% USDA_SR
1467 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 94.00 mg 7% CNF
1468 Seeds, breadnuttree seeds, dried Nuts and Seeds 94.00 mg 7% CNF
1469 Cake mix, gingerbread, dry, unprepared Baked Products 94.00 mg 7% CNF
1470 Danish pastry, nut (almond, raisin nut, cinnamon nut) Baked Products 94.00 mg 7% CNF
1471 Pie, pumpkin, homemade Baked Products 94.00 mg 7% CNF
1472 Fast foods, mexican, taco salad with chili con carne Fast Foods 94.00 mg 7% CNF
1473 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 94.00 mg 7% USDA_SR
1474 Seeds, breadnut tree seeds, dried Nut and Seed Products 94.00 mg 7% USDA_SR
1475 Candies, HERSHEYS, PAYDAY Bar Sweets 94.00 mg 7% USDA_SR
1476 Cake, gingerbread, dry mix Baked Products 94.00 mg 7% USDA_SR
1477 Pie, pumpkin, prepared from recipe Baked Products 94.00 mg 7% USDA_SR
1478 Bread, reduced-calorie, white Baked Products 94.00 mg 7% USDA_SR
1479 Bread, chapati or roti, plain, commercially prepared Baked Products 93.00 mg 7% USDA_SR
1480 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 93.00 mg 7% USDA_SR
1481 Crackers, melba toast, plain, without salt Baked Products 93.00 mg 7% USDA_SR
1482 Bagels, whole grain white Baked Products 93.00 mg 7% USDA_SR
1483 Crackers, melba toast, plain Baked Products 93.00 mg 7% USDA_SR
1484 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 93.00 mg 7% CNF
1485 Borage, raw Vegetables and Vegetable Products 93.00 mg 7% CNF
1486 Bread, rye, toasted Baked Products 93.00 mg 7% CNF
1487 Cracker, melba toast, plain, unsalted Baked Products 93.00 mg 7% CNF
1488 Cracker, melba toast, plain Baked Products 93.00 mg 7% CNF
1489 Candies, bars, Snickers Sweets 93.00 mg 7% CNF
1490 Cracker, wheat, low fat Baked Products 93.00 mg 7% CNF
1491 Bread, 60% whole wheat, commercial Baked Products 93.00 mg 7% CNF
1492 Indian, bread, chapati or roti, plain Baked Products 93.00 mg 7% CNF
1493 Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza Baked Products 93.00 mg 7% USDA_SR
1494 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 93.00 mg 7% USDA_SR
1495 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 93.00 mg 7% USDA_SR
1496 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables and Vegetable Products 93.00 mg 7% USDA_SR
1497 Borage, raw Vegetables and Vegetable Products 93.00 mg 7% USDA_SR
1498 McDONALD'S, RANCH SNACK WRAP, Grilled Fast Foods 93.00 mg 7% USDA_SR
1499 Chives, raw Vegetables and Vegetable Products 92.00 mg 7% CNF
1500 Peanuts, all types, raw Legumes and Legume Products 92.00 mg 7% CNF

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