Vegan foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 6734 foods.

# Food Category Per 100 g % DV Source
1101 Snacks, corn-based, extruded, chips, unsalted Snacks 124.00 mg 10% CNF
1102 Snacks, corn-based, extruded, chips, unsalted Snacks 124.00 mg 10% USDA_SR
1103 Malabar spinach, cooked Vegetables and Vegetable Products 124.00 mg 10% USDA_SR
1104 TACO BELL, Bean Burrito Fast Foods 124.00 mg 10% USDA_SR
1105 Nuts, filberts or hazelnuts, dry roasted, unblanched Nuts and Seeds 123.00 mg 9% CNF
1106 Beans, black, mature seeds, raw Legumes and Legume Products 123.00 mg 9% CNF
1107 Plant-based beverage, rice, enriched Beverages 123.00 mg 9% CNF
1108 Sauce, adobo fresco Soups, Sauces and Gravies 123.00 mg 9% CNF
1109 Plant-based beverage, soy, enriched, chocolate Beverages 123.00 mg 9% CNF
1110 Plant-based beverage, soy, enriched, all flavours, unsweetened Beverages 123.00 mg 9% CNF
1111 Plant-based beverage, soy, enriched, all flavours, low fat Beverages 123.00 mg 9% CNF
1112 Plant-based beverage, soy, enriched, all flavours, fat free Beverages 123.00 mg 9% CNF
1113 Plant-based beverage, soy, enriched, with Omega-3 fatty acids added Beverages 123.00 mg 9% CNF
1114 Plant-based beverage, soy, enriched, all flavours Beverages 123.00 mg 9% CNF
1115 Plant-based beverage, soy, enriched, all flavours, reduced fat Beverages 123.00 mg 9% CNF
1116 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 123.00 mg 9% CNF
1117 Plant-based beverage, almond, enriched, sweetened, chocolate flavoured Beverages 123.00 mg 9% CNF
1118 Nuts, hazelnuts or filberts, dry roasted, without salt added Nut and Seed Products 123.00 mg 9% USDA_SR
1119 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 123.00 mg 9% USDA_SR
1120 Snacks, peas, roasted, wasabi-flavored Snacks 123.00 mg 9% USDA_SR
1121 Beans, black, mature seeds, raw Legumes and Legume Products 123.00 mg 9% USDA_SR
1122 Soymilk, original and vanilla, light, with added calcium, vitamins A and D Legumes and Legume Products 123.00 mg 9% USDA_SR
1123 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes and Legume Products 123.00 mg 9% USDA_SR
1124 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 123.00 mg 9% USDA_SR
1125 SILK Chocolate, soymilk Legumes and Legume Products 123.00 mg 9% USDA_SR
1126 SILK Light Plain, soymilk Legumes and Legume Products 123.00 mg 9% USDA_SR
1127 SILK Light Vanilla, soymilk Legumes and Legume Products 123.00 mg 9% USDA_SR
1128 SILK Light Chocolate, soymilk Legumes and Legume Products 123.00 mg 9% USDA_SR
1129 SILK Chai, soymilk Legumes and Legume Products 123.00 mg 9% USDA_SR
1130 SILK Mocha, soymilk Legumes and Legume Products 123.00 mg 9% USDA_SR
1131 Vitasoy USA, Vitasoy Light Vanilla Soymilk Legumes and Legume Products 123.00 mg 9% USDA_SR
1132 SILK Plain, soymilk Legumes and Legume Products 123.00 mg 9% USDA_SR
1133 SILK Vanilla, soymilk Legumes and Legume Products 123.00 mg 9% USDA_SR
1134 SILK Plus Fiber, soymilk Legumes and Legume Products 123.00 mg 9% USDA_SR
1135 SILK Unsweetened, soymilk Legumes and Legume Products 123.00 mg 9% USDA_SR
1136 SILK Coffee, soymilk Legumes and Legume Products 123.00 mg 9% USDA_SR
1137 Fast foods, sundae, caramel Fast Foods 122.00 mg 9% USDA_SR
1138 Fast foods, dessert, sundae, caramel Fast Foods 122.00 mg 9% CNF
1139 Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder Sweets 122.00 mg 9% CNF
1140 Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder Sweets 122.00 mg 9% CNF
1141 Sweets, maple taffy Sweets 122.00 mg 9% CNF
1142 Cocoa, dry powder, hi-fat or breakfast, processed with alkali Sweets 122.00 mg 9% USDA_SR
1143 Chiton, leathery, gumboots (Alaska Native) American Indian/Alaska Native Foods 121.00 mg 9% USDA_SR
1144 Olives, green, Manzanilla, stuffed with pimiento Fruits and Fruit Juices 121.00 mg 9% USDA_FF
1145 Cake, pineapple upside-down, prepared from recipe Baked Products 120.00 mg 9% USDA_SR
1146 Crackers, standard snack-type, regular Baked Products 120.00 mg 9% USDA_SR
1147 Crackers, standard snack-type, regular, low salt Baked Products 120.00 mg 9% USDA_SR
1148 Watercress, raw Vegetables and Vegetable Products 120.00 mg 9% CNF
1149 Seaweed, spirulina, dried Vegetables and Vegetable Products 120.00 mg 9% CNF
1150 Cake, pineapple upside-down, homemade Baked Products 120.00 mg 9% CNF

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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