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Vegan foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6601–6650 of 6,734 foods

# Food Category Per 100 g % DV Source
6601 Carbonated drinks, lemon-lime soda Beverages 2.00 mg 0% CNF
6602 Coffee, brewed, prepared with tap water Beverages 2.00 mg 0% CNF
6603 Limeade, frozen concentrate, water added Beverages 2.00 mg 0% CNF
6604 Tea, instant, sweetened, lemon flavour, powder Beverages 2.00 mg 0% CNF
6605 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 2.00 mg 0% CNF
6606 Tea, brewed, herb Beverages 2.00 mg 0% CNF
6607 Carbonated drinks, cola, fast-food cola Beverages 2.00 mg 0% CNF
6608 Tea, brewed, chamomile Beverages 2.00 mg 0% CNF
6609 Dessert, frozen, ices, water, fruit, with aspartame Sweets 2.00 mg 0% CNF
6610 Dessert, frozen, ices, water, lime Sweets 2.00 mg 0% CNF
6611 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 2.00 mg 0% CNF
6612 Grains, cornstarch Cereals, Grains and Pasta 2.00 mg 0% CNF
6613 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 2.00 mg 0% CNF
6614 Coffee, brewed, espresso, restaurant prepared Beverages 2.00 mg 0% CNF
6615 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 2.00 mg 0% CNF
6616 Carbonated drinks, cola, decaffeinated Beverages 2.00 mg 0% CNF
6617 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 2.00 mg 0% CNF
6618 Carbonated drinks, cola Beverages 2.00 mg 0% CNF
6619 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 2.00 mg 0% CNF
6620 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 2.00 mg 0% CNF
6621 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 2.00 mg 0% CNF
6622 Sourdock (sorrel), native, young leaves Vegetables and Vegetable Products 2.00 mg 0% CNF
6623 Mushroom, shiitake, stir-fried, no fat added Vegetables and Vegetable Products 2.00 mg 0% CNF
6624 Corn, sweet, white, on or off the cob, boiled, drained, with salt Vegetables and Vegetable Products 2.00 mg 0% CNF
6625 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
6626 Corn, sweet, white, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
6627 Juice drink, orange Beverages 2.00 mg 0% CNF
6628 Tea, tundra, herb and labrador Beverages 2.00 mg 0% CNF
6629 Mushroom, shiitake, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
6630 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 2.00 mg 0% CNF
6631 Energy drink, caffeine free Beverages 2.00 mg 0% CNF
6632 Vitamin water, flavours not lemon/orange, low Calorie Beverages 2.00 mg 0% CNF
6633 Tea, tundra, herb and laborador combination (Alaska Native) American Indian/Alaska Native Foods 2.00 mg 0% USDA_SR
6634 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 2.00 mg 0% USDA_SR
6635 Sourdock, young leaves (Alaska Native) American Indian/Alaska Native Foods 2.00 mg 0% USDA_SR
6636 Plantains, green, raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
6637 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
6638 Mushrooms, shiitake, stir-fried Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
6639 Corn, sweet, white, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
6640 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
6641 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
6642 Beverages, Orange juice drink Beverages 2.00 mg 0% USDA_SR
6643 Mushrooms, shiitake, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
6644 Frozen novelties, ice type, fruit, no sugar added Sweets 2.00 mg 0% USDA_SR
6645 Frozen novelties, ice type, lime Sweets 2.00 mg 0% USDA_SR
6646 Puddings, lemon, dry mix, instant Sweets 2.00 mg 0% USDA_SR
6647 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6648 Cornstarch Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6649 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 2.00 mg 0% USDA_SR
6650 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 2.00 mg 0% USDA_SR

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