Vegan foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Selling a product with calcium? Generate a print-ready nutrition label from your recipe.

Showing 5301–5350 of 6,734 foods

# Food Category Per 100 g % DV Source
5301 Whale, beluga, liver, raw (Alaska Native) American Indian/Alaska Native Foods 11.00 mg 1% USDA_SR
5302 Pie fillings, cherry, low calorie Sweets 11.00 mg 1% USDA_SR
5303 Melons, casaba, raw Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5304 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5305 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5306 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5307 Mushrooms, canned, drained solids Vegetables and Vegetable Products 11.00 mg 1% USDA_SR
5308 Yambean (jicama), cooked, boiled, drained, with salt Vegetables and Vegetable Products 11.00 mg 1% USDA_SR
5309 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 11.00 mg 1% USDA_SR
5310 Peppers, serrano, raw Vegetables and Vegetable Products 11.00 mg 1% USDA_SR
5311 Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 11.00 mg 1% USDA_SR
5312 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 11.00 mg 1% USDA_SR
5313 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 11.00 mg 1% USDA_SR
5314 Babyfood, dessert, banana pudding, strained Baby Foods 11.00 mg 1% USDA_SR
5315 Mammy-apple, (mamey), raw Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5316 Mangos, raw Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5317 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 11.00 mg 1% USDA_SR
5318 Waterchestnuts, chinese, (matai), raw Vegetables and Vegetable Products 11.00 mg 1% USDA_SR
5319 Yambean (jicama), cooked, boiled, drained, without salt Vegetables and Vegetable Products 11.00 mg 1% USDA_SR
5320 Potatoes, microwaved, cooked in skin, flesh and skin, without salt Vegetables and Vegetable Products 11.00 mg 1% USDA_SR
5321 Tomatoes, yellow, raw Vegetables and Vegetable Products 11.00 mg 1% USDA_SR
5322 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 11.00 mg 1% USDA_SR
5323 Snacks, rice cakes, brown rice, plain, unsalted Snacks 11.00 mg 1% USDA_SR
5324 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 11.00 mg 1% USDA_SR
5325 Jams, preserves, marmalades, sweetened with fruit juice Sweets 11.00 mg 1% USDA_SR
5326 Barley, pearled, cooked Cereal Grains and Pasta 11.00 mg 1% USDA_SR
5327 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 11.00 mg 1% USDA_SR
5328 Beets, harvard, canned, solids and liquids Vegetables and Vegetable Products 11.00 mg 1% USDA_SR
5329 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 11.00 mg 1% USDA_SR
5330 Potatoes, microwaved, cooked, in skin, flesh and skin, with salt Vegetables and Vegetable Products 11.00 mg 1% USDA_SR
5331 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged Nut and Seed Products 11.00 mg 1% USDA_SR
5332 Nuts, coconut cream, raw (liquid expressed from grated meat) Nut and Seed Products 11.00 mg 1% USDA_SR
5333 Babyfood, dessert, peach melba, junior Baby Foods 11.00 mg 1% USDA_SR
5334 Salad dressing, french dressing, reduced fat, without salt Fats and Oils 11.00 mg 1% USDA_SR
5335 Salad dressing, french dressing, reduced fat Fats and Oils 11.00 mg 1% USDA_SR
5336 Grapes, red, seedless, raw Fruits and Fruit Juices 10.17 mg 1% USDA_FF
5337 Grapes, red, seedless, raw Fruits and Fruit Juices 10.17 mg 1% USDA_FF
5338 Peppers, jalapeno, seeded, raw Vegetables and Vegetable Products 10.10 mg 1% USDA_FF
5339 Mango, Ataulfo, peeled, raw Fruits and Fruit Juices 10.02 mg 1% USDA_FF
5340 Acerola juice, raw Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5341 Apricots, frozen, sweetened Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5342 Avocados, raw, Florida Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5343 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5344 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5345 Alcoholic beverages, wine, rose Beverages 10.00 mg 1% USDA_SR
5346 Puff pastry, frozen, ready-to-bake, baked Baked Products 10.00 mg 1% USDA_SR
5347 Pie, cherry, prepared from recipe Baked Products 10.00 mg 1% USDA_SR
5348 Puff pastry, frozen, ready-to-bake Baked Products 10.00 mg 1% USDA_SR
5349 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 10.00 mg 1% USDA_SR
5350 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 10.00 mg 1% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style