Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 3987 foods.

# Food Category Per 100 g % DV
351 Salad dressing, sweet and sour Fats and Oils 39.60 mcg 33%
352 Salad Dressing, coleslaw, reduced fat Fats and Oils 39.50 mcg 33%
353 Egg rolls, vegetable, frozen, prepared Meals, Entrees, and Side Dishes 39.40 mcg 33%
354 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 39.30 mcg 33%
355 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 39.20 mcg 33%
356 Asparagus, canned, no salt added, solids and liquids Vegetables and Vegetable Products 39.00 mcg 32%
357 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder Baby Foods 39.00 mcg 32%
358 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 38.90 mcg 32%
359 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 38.90 mcg 32%
360 Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 38.90 mcg 32%
361 Restaurant, Chinese, general tso's chicken Restaurant Foods 38.20 mcg 32%
362 Cabbage, red, raw Vegetables and Vegetable Products 38.20 mcg 32%
363 Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 38.10 mcg 32%
364 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 38.10 mcg 32%
365 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 38.10 mcg 32%
366 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables and Vegetable Products 38.10 mcg 32%
367 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder Baby Foods 38.00 mcg 32%
368 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Baby Foods 38.00 mcg 32%
369 Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Baby Foods 38.00 mcg 32%
370 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 37.80 mcg 32%
371 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 37.80 mcg 32%
372 Soybeans, mature seeds, dry roasted Legumes and Legume Products 37.00 mcg 31%
373 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 36.80 mcg 31%
374 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 36.80 mcg 31%
375 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 36.80 mcg 31%
376 Snacks, CLIF BAR, mixed flavors Snacks 36.80 mcg 31%
377 DENNY'S, chicken nuggets, star shaped, from kid's menu Restaurant Foods 36.60 mcg 30%
378 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 36.10 mcg 30%
379 Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched Snacks 36.10 mcg 30%
380 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 36.10 mcg 30%
381 Crackers, multigrain Baked Products 36.00 mcg 30%
382 Restaurant, family style, french fries Restaurant Foods 35.90 mcg 30%
383 DENNY'S, golden fried shrimp Restaurant Foods 35.30 mcg 29%
384 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Fats and Oils 34.80 mcg 29%
385 Salad dressing, buttermilk, lite Fats and Oils 34.80 mcg 29%
386 Cookies, peanut butter, commercially prepared, sugar free Baked Products 34.80 mcg 29%
387 Salad dressing, ranch dressing, reduced fat Fats and Oils 34.80 mcg 29%
388 Sausage, chicken or turkey, Italian style, lower sodium Sausages and Luncheon Meats 34.80 mcg 29%
389 Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products 34.70 mcg 29%
390 Nuts, cashew nuts, oil roasted, with salt added Nut and Seed Products 34.70 mcg 29%
391 Nuts, cashew nuts, dry roasted, without salt added Nut and Seed Products 34.70 mcg 29%
392 Nuts, cashew nuts, oil roasted, without salt added Nut and Seed Products 34.70 mcg 29%
393 Nuts, cashew nuts, raw Nut and Seed Products 34.10 mcg 28%
394 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 34.10 mcg 28%
395 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 34.00 mcg 28%
396 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables and Vegetable Products 34.00 mcg 28%
397 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Baked Products 34.00 mcg 28%
398 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Baked Products 33.70 mcg 28%
399 Snacks, corn-based, extruded, chips, unsalted Snacks 33.60 mcg 28%
400 APPLEBEE'S, french fries Restaurant Foods 33.40 mcg 28%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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