Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 3987 foods.

# Food Category Per 100 g % DV
3201 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.80 mcg 1%
3202 Barley, pearled, cooked Cereal Grains and Pasta 0.80 mcg 1%
3203 Shallots, raw Vegetables and Vegetable Products 0.80 mcg 1%
3204 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.80 mcg 1%
3205 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.80 mcg 1%
3206 Milk, filled, fluid, with lauric acid oil Dairy and Egg Products 0.80 mcg 1%
3207 Spices, ginger, ground Spices and Herbs 0.80 mcg 1%
3208 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.80 mcg 1%
3209 Turkey, fryer-roasters, meat and skin, cooked, roasted Poultry Products 0.80 mcg 1%
3210 Chicken, ground, raw Poultry Products 0.80 mcg 1%
3211 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.80 mcg 1%
3212 Babyfood, fruit, apple and raspberry, junior Baby Foods 0.80 mcg 1%
3213 Soup, clam chowder, new england, canned, condensed Soups, Sauces, and Gravies 0.80 mcg 1%
3214 Soup, cream of mushroom, low sodium, ready-to-serve, canned Soups, Sauces, and Gravies 0.80 mcg 1%
3215 Millet flour Cereal Grains and Pasta 0.80 mcg 1%
3216 Fast foods, english muffin, with egg, cheese, and canadian bacon Fast Foods 0.80 mcg 1%
3217 Babyfood, tropical fruit medley Baby Foods 0.80 mcg 1%
3218 Bagels, cinnamon-raisin, toasted Baked Products 0.80 mcg 1%
3219 Muffins, English, wheat Baked Products 0.80 mcg 1%
3220 Soup, beef noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.80 mcg 1%
3221 HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen Meals, Entrees, and Side Dishes 0.80 mcg 1%
3222 HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen Meals, Entrees, and Side Dishes 0.80 mcg 1%
3223 Ravioli, meat-filled, with tomato sauce or meat sauce, canned Meals, Entrees, and Side Dishes 0.80 mcg 1%
3224 Babyfood, dinner, spaghetti and tomato and meat, junior Baby Foods 0.80 mcg 1%
3225 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder Beverages 0.80 mcg 1%
3226 Beef, ground, 90% lean meat / 10% fat, raw Beef Products 0.80 mcg 1%
3227 Gravy, HEINZ Home Style, classic chicken Soups, Sauces, and Gravies 0.80 mcg 1%
3228 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.80 mcg 1%
3229 Sausage, turkey, hot, smoked Sausages and Luncheon Meats 0.80 mcg 1%
3230 Bread, pumpernickel Baked Products 0.80 mcg 1%
3231 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.80 mcg 1%
3232 Stew, steamed corn (Navajo) American Indian/Alaska Native Foods 0.70 mcg 1%
3233 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 0.70 mcg 1%
3234 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 0.70 mcg 1%
3235 Snacks, tortilla chips, unsalted, white corn Snacks 0.70 mcg 1%
3236 Snacks, tortilla chips, light (baked with less oil) Snacks 0.70 mcg 1%
3237 Pineapple, raw, traditional varieties Fruits and Fruit Juices 0.70 mcg 1%
3238 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 0.70 mcg 1%
3239 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.70 mcg 1%
3240 Toppings, strawberry Sweets 0.70 mcg 1%
3241 Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 Sweets 0.70 mcg 1%
3242 Babyfood, juice, apple-sweet potato Baby Foods 0.70 mcg 1%
3243 Babyfood, cereal, brown rice, dry, instant Baby Foods 0.70 mcg 1%
3244 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 0.70 mcg 1%
3245 Pineapple, raw, all varieties Fruits and Fruit Juices 0.70 mcg 1%
3246 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 0.70 mcg 1%
3247 Beef, cured, pastrami Sausages and Luncheon Meats 0.70 mcg 1%
3248 Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce Dairy and Egg Products 0.70 mcg 1%
3249 Turkey, canned, meat only, with broth Poultry Products 0.70 mcg 1%
3250 Cheese, ricotta, part skim milk Dairy and Egg Products 0.70 mcg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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