Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 3987 foods.

# Food Category Per 100 g % DV
3151 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Baked Products 1.00 mcg 1%
3152 Bread, rice bran Baked Products 1.00 mcg 1%
3153 Beans, baked, canned, with franks Legumes and Legume Products 1.00 mcg 1%
3154 Corn, dried (Navajo) American Indian/Alaska Native Foods 0.90 mcg 1%
3155 Cherries, sweet, canned, pitted, heavy syrup, drained Fruits and Fruit Juices 0.90 mcg 1%
3156 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 0.90 mcg 1%
3157 Ice creams, french vanilla, soft-serve Sweets 0.90 mcg 1%
3158 Cream substitute, liquid, light Dairy and Egg Products 0.90 mcg 1%
3159 Fruit butters, apple Sweets 0.90 mcg 1%
3160 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 0.90 mcg 1%
3161 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 0.90 mcg 1%
3162 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.90 mcg 1%
3163 Beef, grass-fed, strip steaks, lean only, raw Beef Products 0.90 mcg 1%
3164 Frozen novelties, fruit and juice bars Sweets 0.90 mcg 1%
3165 Toppings, nuts in syrup Sweets 0.90 mcg 1%
3166 Popcorn, sugar syrup/caramel, fat-free Snacks 0.90 mcg 1%
3167 Millet, raw Cereal Grains and Pasta 0.90 mcg 1%
3168 Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks 0.90 mcg 1%
3169 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 0.90 mcg 1%
3170 Babyfood, juice, mixed fruit Baby Foods 0.90 mcg 1%
3171 Zwieback Baby Foods 0.90 mcg 1%
3172 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 0.90 mcg 1%
3173 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.90 mcg 1%
3174 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium Soups, Sauces, and Gravies 0.90 mcg 1%
3175 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.90 mcg 1%
3176 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.90 mcg 1%
3177 Cheese sauce, prepared from recipe Dairy and Egg Products 0.90 mcg 1%
3178 Veal, variety meats and by-products, liver, raw Lamb, Veal, and Game Products 0.90 mcg 1%
3179 Veal, shank, separable lean only, raw Lamb, Veal, and Game Products 0.90 mcg 1%
3180 Bread, egg Baked Products 0.90 mcg 1%
3181 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.90 mcg 1%
3182 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.90 mcg 1%
3183 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.90 mcg 1%
3184 Ice cream, soft serve, chocolate Dairy and Egg Products 0.90 mcg 1%
3185 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Breakfast Cereals 0.90 mcg 1%
3186 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.90 mcg 1%
3187 Beverages, Cocoa mix, powder Beverages 0.90 mcg 1%
3188 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients Beverages 0.90 mcg 1%
3189 Sauce, homemade, white, medium Soups, Sauces, and Gravies 0.90 mcg 1%
3190 Crackers, melba toast, plain Baked Products 0.90 mcg 1%
3191 Fish, tilapia, cooked, dry heat Finfish and Shellfish Products 0.90 mcg 1%
3192 Candies, fudge, vanilla with nuts Sweets 0.80 mcg 1%
3193 Frybread, made with lard (Navajo) American Indian/Alaska Native Foods 0.80 mcg 1%
3194 Mango nectar, canned Fruits and Fruit Juices 0.80 mcg 1%
3195 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 0.80 mcg 1%
3196 Beans, baked, canned, no salt added Legumes and Legume Products 0.80 mcg 1%
3197 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 0.80 mcg 1%
3198 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.80 mcg 1%
3199 Frostings, chocolate, creamy, dry mix, prepared with butter Sweets 0.80 mcg 1%
3200 Papaya nectar, canned Fruits and Fruit Juices 0.80 mcg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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