Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 3987 foods.

# Food Category Per 100 g % DV
3101 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 1.10 mcg 1%
3102 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 1.10 mcg 1%
3103 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 1.10 mcg 1%
3104 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 1.10 mcg 1%
3105 Beverages, AMBER, hard cider Beverages 1.10 mcg 1%
3106 Fish, roughy, orange, cooked, dry heat Finfish and Shellfish Products 1.10 mcg 1%
3107 Soup, chicken mushroom, canned, condensed Soups, Sauces, and Gravies 1.10 mcg 1%
3108 Sausage, beef, fresh, cooked Sausages and Luncheon Meats 1.10 mcg 1%
3109 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 1.10 mcg 1%
3110 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 1.10 mcg 1%
3111 Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled Beef Products 1.10 mcg 1%
3112 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 1.10 mcg 1%
3113 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 1.10 mcg 1%
3114 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 1.10 mcg 1%
3115 Bread, stuffing, dry mix Baked Products 1.10 mcg 1%
3116 Bread, rice bran, toasted Baked Products 1.10 mcg 1%
3117 CRACKER BARREL, grilled sirloin steak Restaurant Foods 1.00 mcg 1%
3118 DENNY'S, top sirloin steak Restaurant Foods 1.00 mcg 1%
3119 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 1.00 mcg 1%
3120 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mcg 1%
3121 Guava nectar, with sucralose, canned Fruits and Fruit Juices 1.00 mcg 1%
3122 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 1.00 mcg 1%
3123 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 1.00 mcg 1%
3124 Taro, raw Vegetables and Vegetable Products 1.00 mcg 1%
3125 Salad dressing, caesar, low calorie Fats and Oils 1.00 mcg 1%
3126 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 1.00 mcg 1%
3127 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mcg 1%
3128 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 1.00 mcg 1%
3129 Jams, preserves, marmalades, sweetened with fruit juice Sweets 1.00 mcg 1%
3130 Poi Vegetables and Vegetable Products 1.00 mcg 1%
3131 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.00 mcg 1%
3132 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 1.00 mcg 1%
3133 Babyfood, fruit, applesauce and apricots, strained Baby Foods 1.00 mcg 1%
3134 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 1.00 mcg 1%
3135 Sauce, worcestershire Soups, Sauces, and Gravies 1.00 mcg 1%
3136 Cranberry juice cocktail, bottled Beverages 1.00 mcg 1%
3137 Crustaceans, shrimp, mixed species, cooked, breaded and fried Finfish and Shellfish Products 1.00 mcg 1%
3138 Mollusks, oyster, eastern, wild, raw Finfish and Shellfish Products 1.00 mcg 1%
3139 Fast foods, griddle cake sandwich, sausage Fast Foods 1.00 mcg 1%
3140 Cheese substitute, mozzarella Dairy and Egg Products 1.00 mcg 1%
3141 Cheese, fresh, queso fresco Dairy and Egg Products 1.00 mcg 1%
3142 Veal, shank, separable lean and fat, raw Lamb, Veal, and Game Products 1.00 mcg 1%
3143 Bread, egg, toasted Baked Products 1.00 mcg 1%
3144 Muffins, English, whole-wheat Baked Products 1.00 mcg 1%
3145 Babyfood, meat, chicken, strained Baby Foods 1.00 mcg 1%
3146 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 1.00 mcg 1%
3147 Veal, shoulder, blade chop, separable lean only, raw Lamb, Veal, and Game Products 1.00 mcg 1%
3148 Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size Breakfast Cereals 1.00 mcg 1%
3149 Sauce, peanut, made from peanut butter, water, soy sauce Soups, Sauces, and Gravies 1.00 mcg 1%
3150 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 1.00 mcg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free