Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Showing 2851-2900 of 3987 foods.

# Food Category Per 100 g % DV
2851 Babyfood, vegetables, sweet potatoes strained Baby Foods 1.40 mcg 1%
2852 Game meat, squirrel, cooked, roasted Lamb, Veal, and Game Products 1.40 mcg 1%
2853 Veal, variety meats and by-products, liver, cooked, braised Lamb, Veal, and Game Products 1.40 mcg 1%
2854 Game meat, deer, ground, cooked, pan-broiled Lamb, Veal, and Game Products 1.40 mcg 1%
2855 Veal, foreshank, osso buco, separable lean only, cooked, braised Lamb, Veal, and Game Products 1.40 mcg 1%
2856 Veal, shoulder, blade chop, separable lean and fat, cooked, grilled Lamb, Veal, and Game Products 1.40 mcg 1%
2857 Soup, chicken noodle, dry, mix, prepared with water Soups, Sauces, and Gravies 1.40 mcg 1%
2858 Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled Beef Products 1.40 mcg 1%
2859 Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled Beef Products 1.40 mcg 1%
2860 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 1.40 mcg 1%
2861 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 1.40 mcg 1%
2862 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 1.40 mcg 1%
2863 Pulled pork in barbecue sauce Meals, Entrees, and Side Dishes 1.40 mcg 1%
2864 Babyfood, vegetable, green beans and potatoes Baby Foods 1.40 mcg 1%
2865 Game meat, caribou, cooked, roasted Lamb, Veal, and Game Products 1.40 mcg 1%
2866 Cereals ready-to-eat, POST Bran Flakes Breakfast Cereals 1.40 mcg 1%
2867 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Breakfast Cereals 1.40 mcg 1%
2868 Cereals, oats, instant, fortified, maple and brown sugar, dry Breakfast Cereals 1.40 mcg 1%
2869 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 1.40 mcg 1%
2870 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 1.40 mcg 1%
2871 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 1.40 mcg 1%
2872 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 1.40 mcg 1%
2873 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 1.40 mcg 1%
2874 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 1.40 mcg 1%
2875 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw Beef Products 1.40 mcg 1%
2876 Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned Beef Products 1.40 mcg 1%
2877 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled Beef Products 1.40 mcg 1%
2878 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled Beef Products 1.40 mcg 1%
2879 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 1.40 mcg 1%
2880 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Breakfast Cereals 1.40 mcg 1%
2881 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 1.40 mcg 1%
2882 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 1.40 mcg 1%
2883 Bread, pita, whole-wheat Baked Products 1.40 mcg 1%
2884 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) Baked Products 1.40 mcg 1%
2885 Fish, tilapia, raw Finfish and Shellfish Products 1.40 mcg 1%
2886 Veal, ground, raw Lamb, Veal, and Game Products 1.40 mcg 1%
2887 Game meat, boar, wild, cooked, roasted Lamb, Veal, and Game Products 1.40 mcg 1%
2888 Snacks, tortilla chips, nacho cheese Snacks 1.30 mcg 1%
2889 Ice creams, vanilla, rich Sweets 1.30 mcg 1%
2890 Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Sweets 1.30 mcg 1%
2891 Snacks, corn-based, extruded, puffs or twists, cheese-flavor Snacks 1.30 mcg 1%
2892 Fish, whitefish, dried (Alaska Native) American Indian/Alaska Native Foods 1.30 mcg 1%
2893 Frozen novelties, ice cream type, chocolate or caramel covered, with nuts Sweets 1.30 mcg 1%
2894 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.30 mcg 1%
2895 Squash, winter, hubbard, raw Vegetables and Vegetable Products 1.30 mcg 1%
2896 Beef, brisket, whole, separable lean only, all grades, raw Beef Products 1.30 mcg 1%
2897 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 1.30 mcg 1%
2898 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 1.30 mcg 1%
2899 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 1.30 mcg 1%
2900 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 1.30 mcg 1%

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