Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 3987 foods.

# Food Category Per 100 g % DV
2251 Sausage, pork, turkey, and beef, reduced sodium Sausages and Luncheon Meats 1.70 mcg 1%
2252 Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned Beef Products 1.70 mcg 1%
2253 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 1.70 mcg 1%
2254 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 1.70 mcg 1%
2255 Game meat, raccoon, cooked, roasted Lamb, Veal, and Game Products 1.70 mcg 1%
2256 Cookies, butter, commercially prepared, enriched Baked Products 1.70 mcg 1%
2257 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.70 mcg 1%
2258 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.70 mcg 1%
2259 Jams, preserves, marmalade, reduced sugar Sweets 1.60 mcg 1%
2260 Bread, pan dulce, sweet yeast bread Baked Products 1.60 mcg 1%
2261 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 1.60 mcg 1%
2262 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 1.60 mcg 1%
2263 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 1.60 mcg 1%
2264 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 1.60 mcg 1%
2265 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 1.60 mcg 1%
2266 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 1.60 mcg 1%
2267 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 1.60 mcg 1%
2268 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 1.60 mcg 1%
2269 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 1.60 mcg 1%
2270 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 1.60 mcg 1%
2271 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 1.60 mcg 1%
2272 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 1.60 mcg 1%
2273 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 1.60 mcg 1%
2274 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 1.60 mcg 1%
2275 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 1.60 mcg 1%
2276 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 1.60 mcg 1%
2277 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 1.60 mcg 1%
2278 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 1.60 mcg 1%
2279 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 1.60 mcg 1%
2280 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 1.60 mcg 1%
2281 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 1.60 mcg 1%
2282 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 1.60 mcg 1%
2283 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 1.60 mcg 1%
2284 Candies, MOUNDS Candy Bar Sweets 1.60 mcg 1%
2285 Desserts, mousse, chocolate, prepared-from-recipe Sweets 1.60 mcg 1%
2286 Cheese, mozzarella, nonfat Dairy and Egg Products 1.60 mcg 1%
2287 Litchis, dried Fruits and Fruit Juices 1.60 mcg 1%
2288 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 1.60 mcg 1%
2289 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 1.60 mcg 1%
2290 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 1.60 mcg 1%
2291 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 1.60 mcg 1%
2292 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 1.60 mcg 1%
2293 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 1.60 mcg 1%
2294 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 1.60 mcg 1%
2295 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked Beef Products 1.60 mcg 1%
2296 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 1.60 mcg 1%
2297 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 1.60 mcg 1%
2298 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 1.60 mcg 1%
2299 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 1.60 mcg 1%
2300 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 1.60 mcg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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