Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Showing 2151-2200 of 3987 foods.

# Food Category Per 100 g % DV
2151 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried Beef Products 1.80 mcg 2%
2152 Cereals ready-to-eat, WEETABIX whole grain cereal Breakfast Cereals 1.80 mcg 2%
2153 Babyfood, dinner, chicken and rice Baby Foods 1.80 mcg 2%
2154 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised Beef Products 1.80 mcg 2%
2155 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 1.80 mcg 2%
2156 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised Beef Products 1.80 mcg 2%
2157 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 1.80 mcg 2%
2158 Wheat, KAMUT khorasan, uncooked Cereal Grains and Pasta 1.80 mcg 2%
2159 Sausage, egg and cheese breakfast biscuit Meals, Entrees, and Side Dishes 1.80 mcg 2%
2160 Caribou, hind quarter, meat, cooked (Alaska Native) American Indian/Alaska Native Foods 1.80 mcg 2%
2161 Eggs, scrambled, frozen mixture Dairy and Egg Products 1.80 mcg 2%
2162 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 1.80 mcg 2%
2163 Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 1.80 mcg 2%
2164 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 1.80 mcg 2%
2165 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 1.80 mcg 2%
2166 Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 1.80 mcg 2%
2167 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 1.80 mcg 2%
2168 Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar Sweets 1.80 mcg 2%
2169 Chicken, broilers or fryers, meat only, raw Poultry Products 1.80 mcg 2%
2170 Chicken, canned, meat only, with broth Poultry Products 1.80 mcg 2%
2171 Soup, black bean, canned, condensed Soups, Sauces, and Gravies 1.80 mcg 2%
2172 Cheese spread, pasteurized process, American Dairy and Egg Products 1.80 mcg 2%
2173 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Beef Products 1.80 mcg 2%
2174 Crackers, water biscuits Baked Products 1.80 mcg 2%
2175 Fast foods, griddle cake sandwich, egg, cheese, and sausage Fast Foods 1.80 mcg 2%
2176 Spaghetti, with meatballs in tomato sauce, canned Meals, Entrees, and Side Dishes 1.80 mcg 2%
2177 Rolls, french Baked Products 1.80 mcg 2%
2178 Frankfurter, beef, pork, and turkey, fat free Sausages and Luncheon Meats 1.80 mcg 2%
2179 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 1.80 mcg 2%
2180 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 1.80 mcg 2%
2181 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors Snacks 1.80 mcg 2%
2182 Fast foods, croissant, with egg, cheese, and sausage Fast Foods 1.80 mcg 2%
2183 Beef, corned beef hash, with potato, canned Meals, Entrees, and Side Dishes 1.80 mcg 2%
2184 Cheese, feta Dairy and Egg Products 1.80 mcg 2%
2185 Cheese, goat, soft type Dairy and Egg Products 1.80 mcg 2%
2186 Game meat, bear, cooked, simmered Lamb, Veal, and Game Products 1.80 mcg 2%
2187 Frankfurter, beef, unheated Sausages and Luncheon Meats 1.80 mcg 2%
2188 Beef, ground, 80% lean meat / 20% fat, raw Beef Products 1.80 mcg 2%
2189 Sauce, barbecue Soups, Sauces, and Gravies 1.80 mcg 2%
2190 Frankfurter, beef, heated Sausages and Luncheon Meats 1.80 mcg 2%
2191 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 1.80 mcg 2%
2192 Croissants, butter Baked Products 1.80 mcg 2%
2193 Ice cream cones, cake or wafer-type Baked Products 1.80 mcg 2%
2194 Restaurant, Latino, pupusas con queso (pupusas, cheese) Restaurant Foods 1.70 mcg 1%
2195 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 1.70 mcg 1%
2196 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 1.70 mcg 1%
2197 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 1.70 mcg 1%
2198 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.70 mcg 1%
2199 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.70 mcg 1%
2200 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 1.70 mcg 1%

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