Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 3987 foods.

# Food Category Per 100 g % DV
1901 Chicken, broilers or fryers, meat only, cooked, stewed Poultry Products 2.40 mcg 2%
1902 Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour Poultry Products 2.40 mcg 2%
1903 Chicken, broilers or fryers, dark meat, meat and skin, raw Poultry Products 2.40 mcg 2%
1904 Chicken, broilers or fryers, light meat, meat only, raw Poultry Products 2.40 mcg 2%
1905 Chicken, broilers or fryers, separable fat, raw Poultry Products 2.40 mcg 2%
1906 Chicken, broilers or fryers, back, meat and skin, raw Poultry Products 2.40 mcg 2%
1907 Chicken, broilers or fryers, back, meat only, cooked, roasted Poultry Products 2.40 mcg 2%
1908 Chicken, broilers or fryers, back, meat only, cooked, stewed Poultry Products 2.40 mcg 2%
1909 Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter Poultry Products 2.40 mcg 2%
1910 Chicken, cornish game hens, meat and skin, raw Poultry Products 2.40 mcg 2%
1911 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 2.40 mcg 2%
1912 Bologna, beef Sausages and Luncheon Meats 2.40 mcg 2%
1913 Cheese, blue Dairy and Egg Products 2.40 mcg 2%
1914 Chicken, roasting, light meat, meat only, raw Poultry Products 2.40 mcg 2%
1915 Chicken, stewing, meat and skin, raw Poultry Products 2.40 mcg 2%
1916 Chicken, stewing, dark meat, meat only, raw Poultry Products 2.40 mcg 2%
1917 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 2.40 mcg 2%
1918 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 2.40 mcg 2%
1919 Veal, seam fat only, cooked Lamb, Veal, and Game Products 2.40 mcg 2%
1920 Cookies, chocolate wafers Baked Products 2.40 mcg 2%
1921 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 2.40 mcg 2%
1922 Fast foods, burrito, with beans and beef Fast Foods 2.40 mcg 2%
1923 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 2.40 mcg 2%
1924 Cheese, mexican, queso asadero Dairy and Egg Products 2.40 mcg 2%
1925 Babyfood, vegetable, butternut squash and corn Baby Foods 2.40 mcg 2%
1926 Chicken, roasting, meat only, raw Poultry Products 2.40 mcg 2%
1927 Chicken, roasting, dark meat, meat only, raw Poultry Products 2.40 mcg 2%
1928 Chicken, stewing, light meat, meat only, raw Poultry Products 2.40 mcg 2%
1929 Chicken, capons, meat and skin, raw Poultry Products 2.40 mcg 2%
1930 Beef, ground, 75% lean meat / 25% fat, raw Beef Products 2.40 mcg 2%
1931 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 2.40 mcg 2%
1932 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks 2.40 mcg 2%
1933 Veal, external fat only, cooked Lamb, Veal, and Game Products 2.40 mcg 2%
1934 Cake, cherry fudge with chocolate frosting Baked Products 2.40 mcg 2%
1935 Snacks, beef jerky, chopped and formed Snacks 2.30 mcg 2%
1936 Candies, NESTLE, BABY RUTH Bar Sweets 2.30 mcg 2%
1937 Restaurant, Latino, tripe soup Restaurant Foods 2.30 mcg 2%
1938 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free Fats and Oils 2.30 mcg 2%
1939 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 2.30 mcg 2%
1940 Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 2.30 mcg 2%
1941 Seaweed, agar, raw Vegetables and Vegetable Products 2.30 mcg 2%
1942 Beef, ground, patties, frozen, cooked, broiled Beef Products 2.30 mcg 2%
1943 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 2.30 mcg 2%
1944 Babyfood, GERBER, Banana with orange medley Baby Foods 2.30 mcg 2%
1945 Yam, raw Vegetables and Vegetable Products 2.30 mcg 2%
1946 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 2.30 mcg 2%
1947 Sweet potato, cooked, baked in skin, flesh, with salt Vegetables and Vegetable Products 2.30 mcg 2%
1948 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 2.30 mcg 2%
1949 Tomato juice, canned, with salt added Vegetables and Vegetable Products 2.30 mcg 2%
1950 Tomato juice, canned, without salt added Vegetables and Vegetable Products 2.30 mcg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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