Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 3987 foods.

# Food Category Per 100 g % DV
1851 Babyfood, fruit dessert, mango with tapioca Baby Foods 2.50 mcg 2%
1852 Cheese, brick Dairy and Egg Products 2.50 mcg 2%
1853 Cheese, mexican, queso anejo Dairy and Egg Products 2.50 mcg 2%
1854 Babyfood, dinner, turkey, rice, and vegetables, toddler Baby Foods 2.50 mcg 2%
1855 Chicken, broilers or fryers, drumstick, meat and skin, raw Poultry Products 2.50 mcg 2%
1856 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) Baked Products 2.50 mcg 2%
1857 Phyllo dough Baked Products 2.50 mcg 2%
1858 Cheese, goat, semisoft type Dairy and Egg Products 2.50 mcg 2%
1859 Cheese, mexican, queso chihuahua Dairy and Egg Products 2.50 mcg 2%
1860 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 2.50 mcg 2%
1861 Beans, navy, mature seeds, raw Legumes and Legume Products 2.50 mcg 2%
1862 Cookies, graham crackers, plain or honey, lowfat Baked Products 2.50 mcg 2%
1863 Milk and cereal bar Snacks 2.50 mcg 2%
1864 Beverages, malted drink mix, chocolate, powder Beverages 2.50 mcg 2%
1865 Veal, seam fat only, raw Lamb, Veal, and Game Products 2.50 mcg 2%
1866 Bread, boston brown, canned Baked Products 2.50 mcg 2%
1867 Cake, pudding-type, yellow, dry mix Baked Products 2.50 mcg 2%
1868 Cookies, gingersnaps Baked Products 2.50 mcg 2%
1869 Muffins, English, raisin-cinnamon (includes apple-cinnamon) Baked Products 2.50 mcg 2%
1870 Fish, tuna, white, canned in water, drained solids Finfish and Shellfish Products 2.50 mcg 2%
1871 Fish, catfish, channel, farmed, cooked, dry heat Finfish and Shellfish Products 2.50 mcg 2%
1872 Snacks, oriental mix, rice-based Snacks 2.40 mcg 2%
1873 Cheese, swiss, low sodium Dairy and Egg Products 2.40 mcg 2%
1874 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 2.40 mcg 2%
1875 Beef, rib, shortribs, separable lean and fat, choice, cooked, braised Beef Products 2.40 mcg 2%
1876 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Sweets 2.40 mcg 2%
1877 Rice and vermicelli mix, beef flavor, unprepared Meals, Entrees, and Side Dishes 2.40 mcg 2%
1878 Cheese spread, cream cheese base Dairy and Egg Products 2.40 mcg 2%
1879 Sweet potato, canned, mashed Vegetables and Vegetable Products 2.40 mcg 2%
1880 Cocoa, dry powder, unsweetened, processed with alkali Sweets 2.40 mcg 2%
1881 Potatoes, mashed, ready-to-eat Vegetables and Vegetable Products 2.40 mcg 2%
1882 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 2.40 mcg 2%
1883 Fast foods, quesadilla, with chicken Fast Foods 2.40 mcg 2%
1884 Cheese, port de salut Dairy and Egg Products 2.40 mcg 2%
1885 Cheese, cheddar, sharp, sliced Dairy and Egg Products 2.40 mcg 2%
1886 Chicken, broilers or fryers, meat and skin and giblets and neck, roasted Poultry Products 2.40 mcg 2%
1887 Chicken, broilers or fryers, meat only, cooked, roasted Poultry Products 2.40 mcg 2%
1888 Chicken, broilers or fryers, skin only, cooked, roasted Poultry Products 2.40 mcg 2%
1889 Chicken, broilers or fryers, light meat, meat and skin, raw Poultry Products 2.40 mcg 2%
1890 Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour Poultry Products 2.40 mcg 2%
1891 Chicken, broilers or fryers, dark meat, meat only, raw Poultry Products 2.40 mcg 2%
1892 Chicken, broilers or fryers, back, meat only, raw Poultry Products 2.40 mcg 2%
1893 Chicken, broilers or fryers, breast, meat only, cooked, fried Poultry Products 2.40 mcg 2%
1894 Chicken, cornish game hens, meat and skin, cooked, roasted Poultry Products 2.40 mcg 2%
1895 Chicken, cornish game hens, meat only, raw Poultry Products 2.40 mcg 2%
1896 Chicken, cornish game hens, meat only, cooked, roasted Poultry Products 2.40 mcg 2%
1897 Soup, bean with pork, canned, condensed Soups, Sauces, and Gravies 2.40 mcg 2%
1898 Chicken, broilers or fryers, meat and skin, cooked, fried, batter Poultry Products 2.40 mcg 2%
1899 Chicken, broilers or fryers, meat and skin, cooked, fried, flour Poultry Products 2.40 mcg 2%
1900 Chicken, broilers or fryers, meat and skin, cooked, roasted Poultry Products 2.40 mcg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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