Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 3987 foods.

# Food Category Per 100 g % DV
1801 Pretzels, soft, unsalted Snacks 2.70 mcg 2%
1802 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 2.70 mcg 2%
1803 Beverages, ABBOTT, EAS soy protein powder Beverages 2.70 mcg 2%
1804 Rolls, dinner, wheat Baked Products 2.70 mcg 2%
1805 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.70 mcg 2%
1806 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.70 mcg 2%
1807 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 2.60 mcg 2%
1808 Cheese, pasteurized process, cheddar or American, low sodium Dairy and Egg Products 2.60 mcg 2%
1809 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.60 mcg 2%
1810 Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan Breakfast Cereals 2.60 mcg 2%
1811 Papayas, raw Fruits and Fruit Juices 2.60 mcg 2%
1812 Peaches, yellow, raw Fruits and Fruit Juices 2.60 mcg 2%
1813 Persimmons, japanese, raw Fruits and Fruit Juices 2.60 mcg 2%
1814 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 2.60 mcg 2%
1815 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 2.60 mcg 2%
1816 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 2.60 mcg 2%
1817 Cheese, fontina Dairy and Egg Products 2.60 mcg 2%
1818 Cheese, pasteurized process, American, without added vitamin D Dairy and Egg Products 2.60 mcg 2%
1819 Cheese food, pasteurized process, American, without added vitamin D Dairy and Egg Products 2.60 mcg 2%
1820 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes Breakfast Cereals 2.60 mcg 2%
1821 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 2.60 mcg 2%
1822 Beef macaroni with tomato sauce, frozen entree, reduced fat Meals, Entrees, and Side Dishes 2.60 mcg 2%
1823 Soup, chicken gumbo, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.60 mcg 2%
1824 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 2.60 mcg 2%
1825 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 2.60 mcg 2%
1826 Guavas, common, raw Fruits and Fruit Juices 2.60 mcg 2%
1827 Formulated bar, high fiber, chewy, oats and chocolate Snacks 2.60 mcg 2%
1828 Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D Dairy and Egg Products 2.60 mcg 2%
1829 Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve Soups, Sauces, and Gravies 2.60 mcg 2%
1830 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 2.60 mcg 2%
1831 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 2.60 mcg 2%
1832 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 2.60 mcg 2%
1833 Cookies, sugar wafer, with creme filling, sugar free Baked Products 2.60 mcg 2%
1834 Fish, sardine, Atlantic, canned in oil, drained solids with bone Finfish and Shellfish Products 2.60 mcg 2%
1835 Syrups, chocolate, fudge-type Sweets 2.50 mcg 2%
1836 Cereals ready-to-eat, ALPEN Breakfast Cereals 2.50 mcg 2%
1837 Melons, cantaloupe, raw Fruits and Fruit Juices 2.50 mcg 2%
1838 Melons, casaba, raw Fruits and Fruit Juices 2.50 mcg 2%
1839 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 2.50 mcg 2%
1840 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 2.50 mcg 2%
1841 Cocoa, dry powder, unsweetened Sweets 2.50 mcg 2%
1842 Potato puffs, frozen, unprepared Vegetables and Vegetable Products 2.50 mcg 2%
1843 Seaweed, spirulina, raw Vegetables and Vegetable Products 2.50 mcg 2%
1844 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 2.50 mcg 2%
1845 Cheese, monterey Dairy and Egg Products 2.50 mcg 2%
1846 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 2.50 mcg 2%
1847 Soup, chicken, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 2.50 mcg 2%
1848 Cheese, muenster Dairy and Egg Products 2.50 mcg 2%
1849 Cream substitute, liquid, with hydrogenated vegetable oil and soy protein Dairy and Egg Products 2.50 mcg 2%
1850 Cheese, Mexican blend Dairy and Egg Products 2.50 mcg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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