Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 3987 foods.

# Food Category Per 100 g % DV
1751 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 2.80 mcg 2%
1752 Ice creams, vanilla, light, no sugar added Sweets 2.80 mcg 2%
1753 Candies, toffee, prepared-from-recipe Sweets 2.80 mcg 2%
1754 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 2.80 mcg 2%
1755 Tomato products, canned, sauce Vegetables and Vegetable Products 2.80 mcg 2%
1756 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 2.80 mcg 2%
1757 Beef, cured, breakfast strips, cooked Beef Products 2.80 mcg 2%
1758 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 2.80 mcg 2%
1759 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.80 mcg 2%
1760 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.80 mcg 2%
1761 Fast foods, roast beef sandwich, plain Fast Foods 2.80 mcg 2%
1762 Chicken, broilers or fryers, meat only, cooked, fried Poultry Products 2.80 mcg 2%
1763 Duck, domesticated, meat only, raw Poultry Products 2.80 mcg 2%
1764 Fast foods, croissant, with egg, cheese, and bacon Fast Foods 2.80 mcg 2%
1765 Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast Foods 2.80 mcg 2%
1766 Chicken, broilers or fryers, leg, meat only, raw Poultry Products 2.80 mcg 2%
1767 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 2.80 mcg 2%
1768 Tofu, extra firm, prepared with nigari Legumes and Legume Products 2.80 mcg 2%
1769 Soup, vegetable beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.80 mcg 2%
1770 Sausage, breakfast sausage, beef, pre-cooked, unprepared Sausages and Luncheon Meats 2.80 mcg 2%
1771 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 2.80 mcg 2%
1772 Veal, external fat only, raw Lamb, Veal, and Game Products 2.80 mcg 2%
1773 Candies, 5TH AVENUE Candy Bar Sweets 2.70 mcg 2%
1774 Imitation cheese, american or cheddar, low cholesterol Dairy and Egg Products 2.70 mcg 2%
1775 Dates, medjool Fruits and Fruit Juices 2.70 mcg 2%
1776 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.70 mcg 2%
1777 Spanish rice mix, dry mix, unprepared Meals, Entrees, and Side Dishes 2.70 mcg 2%
1778 Pretzels, soft Snacks 2.70 mcg 2%
1779 Cheese, pasteurized process, American, low fat Dairy and Egg Products 2.70 mcg 2%
1780 Seeds, sunflower seed kernels from shell, dry roasted, with salt added Nut and Seed Products 2.70 mcg 2%
1781 Seeds, sunflower seed kernels, dry roasted, with salt added Nut and Seed Products 2.70 mcg 2%
1782 Cheese, american cheddar, imitation Dairy and Egg Products 2.70 mcg 2%
1783 Potato pancakes Vegetables and Vegetable Products 2.70 mcg 2%
1784 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.70 mcg 2%
1785 Nuts, walnuts, black, dried Nut and Seed Products 2.70 mcg 2%
1786 Nuts, walnuts, english Nut and Seed Products 2.70 mcg 2%
1787 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 2.70 mcg 2%
1788 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 2.70 mcg 2%
1789 Seeds, sunflower seed kernels, dry roasted, without salt Nut and Seed Products 2.70 mcg 2%
1790 Cream, fluid, light whipping Dairy and Egg Products 2.70 mcg 2%
1791 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dairy and Egg Products 2.70 mcg 2%
1792 Cheese, gruyere Dairy and Egg Products 2.70 mcg 2%
1793 Dates, deglet noor Fruits and Fruit Juices 2.70 mcg 2%
1794 Beef Pot Pie, frozen entree, prepared Meals, Entrees, and Side Dishes 2.70 mcg 2%
1795 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.70 mcg 2%
1796 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 2.70 mcg 2%
1797 Cheese, colby Dairy and Egg Products 2.70 mcg 2%
1798 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 2.70 mcg 2%
1799 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.70 mcg 2%
1800 Soup, clam chowder, manhattan, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.70 mcg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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