Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 3987 foods.

# Food Category Per 100 g % DV
1701 Catsup Vegetables and Vegetable Products 3.00 mcg 2%
1702 Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled Beef Products 3.00 mcg 2%
1703 Catsup, low sodium Vegetables and Vegetable Products 3.00 mcg 2%
1704 Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned Beef Products 3.00 mcg 2%
1705 Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies Sweets 3.00 mcg 2%
1706 Squash, summer, all varieties, raw Vegetables and Vegetable Products 3.00 mcg 2%
1707 Babyfood, fruit, pears and pineapple, junior Baby Foods 3.00 mcg 2%
1708 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 3.00 mcg 2%
1709 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 3.00 mcg 2%
1710 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 3.00 mcg 2%
1711 Crackers, sandwich-type, peanut butter filled, reduced fat Baked Products 3.00 mcg 2%
1712 Cheese, goat, hard type Dairy and Egg Products 3.00 mcg 2%
1713 Soymilk, original and vanilla, unfortified Legumes and Legume Products 3.00 mcg 2%
1714 Hummus, home prepared Legumes and Legume Products 3.00 mcg 2%
1715 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 3.00 mcg 2%
1716 Pancakes, buckwheat, dry mix, incomplete Baked Products 3.00 mcg 2%
1717 Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins Breakfast Cereals 3.00 mcg 2%
1718 Babyfood, dinner, turkey and rice, junior Baby Foods 3.00 mcg 2%
1719 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 3.00 mcg 2%
1720 Soymilk, chocolate, unfortified Legumes and Legume Products 3.00 mcg 2%
1721 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 3.00 mcg 2%
1722 Bread, Italian Baked Products 3.00 mcg 2%
1723 Beans, great northern, mature seeds, canned Legumes and Legume Products 3.00 mcg 2%
1724 Beef, ground, 70% lean meat / 30% fat, raw Beef Products 2.90 mcg 2%
1725 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 2.90 mcg 2%
1726 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.90 mcg 2%
1727 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.90 mcg 2%
1728 Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked Beef Products 2.90 mcg 2%
1729 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Meals, Entrees, and Side Dishes 2.90 mcg 2%
1730 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 2.90 mcg 2%
1731 Melons, honeydew, raw Fruits and Fruit Juices 2.90 mcg 2%
1732 Potatoes, red, flesh and skin, raw Vegetables and Vegetable Products 2.90 mcg 2%
1733 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 2.90 mcg 2%
1734 Cheese, pasteurized process, pimento Dairy and Egg Products 2.90 mcg 2%
1735 Babyfood, peaches, dices, toddler Baby Foods 2.90 mcg 2%
1736 Chicken, broilers or fryers, skin only, raw Poultry Products 2.90 mcg 2%
1737 Pork sausage, link/patty, fully cooked, microwaved Sausages and Luncheon Meats 2.90 mcg 2%
1738 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw Poultry Products 2.90 mcg 2%
1739 Chicken, broilers or fryers, dark meat, thigh, meat only, raw Poultry Products 2.90 mcg 2%
1740 Beans, navy, mature seeds, canned Legumes and Legume Products 2.90 mcg 2%
1741 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.90 mcg 2%
1742 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.90 mcg 2%
1743 Cake, yellow, enriched, dry mix Baked Products 2.90 mcg 2%
1744 Strudel, apple Baked Products 2.90 mcg 2%
1745 Beans, white, mature seeds, canned Legumes and Legume Products 2.90 mcg 2%
1746 Snacks, pretzels, hard, plain, salted Snacks 2.80 mcg 2%
1747 Restaurant, Chinese, fried rice, without meat Restaurant Foods 2.80 mcg 2%
1748 Tamarinds, raw Fruits and Fruit Juices 2.80 mcg 2%
1749 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 2.80 mcg 2%
1750 Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled Beef Products 2.80 mcg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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