Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Showing 1651-1700 of 3987 foods.

# Food Category Per 100 g % DV
1651 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 3.30 mcg 3%
1652 Bread, chapati or roti, whole wheat, commercially prepared, frozen Baked Products 3.30 mcg 3%
1653 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 3.30 mcg 3%
1654 Waffles, whole wheat, lowfat, frozen, ready-to-heat Baked Products 3.30 mcg 3%
1655 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised Poultry Products 3.30 mcg 3%
1656 Pie, peach Baked Products 3.30 mcg 3%
1657 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes and Legume Products 3.30 mcg 3%
1658 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 3.30 mcg 3%
1659 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 3.30 mcg 3%
1660 Whipped topping, frozen, low fat Dairy and Egg Products 3.20 mcg 3%
1661 Babyfood, meat, beef with vegetables, toddler Baby Foods 3.20 mcg 3%
1662 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 3.20 mcg 3%
1663 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 3.20 mcg 3%
1664 Candies, ROLO Caramels in Milk Chocolate Sweets 3.20 mcg 3%
1665 Oat bran, raw Cereal Grains and Pasta 3.20 mcg 3%
1666 Tamales, masa and pork filling (Hopi) American Indian/Alaska Native Foods 3.20 mcg 3%
1667 Candies, chocolate covered, caramel with nuts Sweets 3.20 mcg 3%
1668 Oat flour, partially debranned Cereal Grains and Pasta 3.20 mcg 3%
1669 Candies, NESTLE, BUTTERFINGER Crisp Sweets 3.20 mcg 3%
1670 Cream, fluid, heavy whipping Dairy and Egg Products 3.20 mcg 3%
1671 Soup, chili beef, canned, condensed Soups, Sauces, and Gravies 3.20 mcg 3%
1672 Babyfood, fruit, pears, strained Baby Foods 3.20 mcg 3%
1673 Babyfood, cookie, baby, fruit Baby Foods 3.20 mcg 3%
1674 Soup, minestrone, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 3.20 mcg 3%
1675 Soup, beef broth or bouillon, powder, dry Soups, Sauces, and Gravies 3.20 mcg 3%
1676 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 3.20 mcg 3%
1677 Fast foods, burrito, with beans and cheese Fast Foods 3.20 mcg 3%
1678 Pie, egg custard, commercially prepared Baked Products 3.20 mcg 3%
1679 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 3.20 mcg 3%
1680 Salami, cooked, beef and pork Sausages and Luncheon Meats 3.20 mcg 3%
1681 Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted Poultry Products 3.20 mcg 3%
1682 Corned beef and potatoes in tortilla (Apache) American Indian/Alaska Native Foods 3.10 mcg 3%
1683 Seeds, sunflower seed kernels, oil roasted, with salt added Nut and Seed Products 3.10 mcg 3%
1684 Beef, retail cuts, separable fat, cooked Beef Products 3.10 mcg 3%
1685 Lasagna, cheese, frozen, unprepared Meals, Entrees, and Side Dishes 3.10 mcg 3%
1686 Restaurant, family style, chili with meat and beans Restaurant Foods 3.10 mcg 3%
1687 Beef, variety meats and by-products, liver, raw Beef Products 3.10 mcg 3%
1688 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Breakfast Cereals 3.10 mcg 3%
1689 Seeds, sunflower seed kernels, oil roasted, without salt Nut and Seed Products 3.10 mcg 3%
1690 Soup, chunky beef, canned, ready-to-serve Soups, Sauces, and Gravies 3.10 mcg 3%
1691 Cheese product, pasteurized process, American, vitamin D fortified Dairy and Egg Products 3.10 mcg 3%
1692 Chicken, stewing, meat only, cooked, stewed Poultry Products 3.10 mcg 3%
1693 Cake, boston cream pie, commercially prepared Baked Products 3.10 mcg 3%
1694 Rolls, hamburger or hotdog, mixed-grain Baked Products 3.10 mcg 3%
1695 Bread, white, commercially prepared, low sodium, no salt Baked Products 3.10 mcg 3%
1696 Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 3.10 mcg 3%
1697 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 3.10 mcg 3%
1698 Rolls, dinner, rye Baked Products 3.10 mcg 3%
1699 DENNY'S, macaroni & cheese, from kid's menu Restaurant Foods 3.00 mcg 2%
1700 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Breakfast Cereals 3.00 mcg 2%

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