Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Showing 1451-1500 of 3987 foods.

# Food Category Per 100 g % DV
1451 Pizza, cheese topping, thin crust, frozen, cooked Fast Foods 4.20 mcg 4%
1452 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.20 mcg 4%
1453 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.20 mcg 4%
1454 Fast foods, cheeseburger; single, regular patty; plain Fast Foods 4.20 mcg 4%
1455 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast Foods 4.20 mcg 4%
1456 TACO BELL, Bean Burrito Fast Foods 4.20 mcg 4%
1457 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked Fast Foods 4.20 mcg 4%
1458 School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked Fast Foods 4.20 mcg 4%
1459 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 4.20 mcg 4%
1460 Chicken patty, frozen, cooked Poultry Products 4.20 mcg 4%
1461 Chicken breast tenders, breaded, cooked, microwaved Poultry Products 4.20 mcg 4%
1462 Fast foods, biscuit, with egg, cheese, and bacon Fast Foods 4.20 mcg 4%
1463 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 4.20 mcg 4%
1464 Margarine-like spread, SMART BEAT Smart Squeeze Fats and Oils 4.20 mcg 4%
1465 Cookies, chocolate chip sandwich, with creme filling Baked Products 4.20 mcg 4%
1466 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 4.20 mcg 4%
1467 Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 4.20 mcg 4%
1468 Soup, vegetable, canned, low sodium, condensed Soups, Sauces, and Gravies 4.20 mcg 4%
1469 Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A Beverages 4.20 mcg 4%
1470 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 4.10 mcg 3%
1471 Desserts, apple crisp, prepared-from-recipe Sweets 4.10 mcg 3%
1472 Chayote, fruit, raw Vegetables and Vegetable Products 4.10 mcg 3%
1473 Chicken, broilers or fryers, back, meat and skin, cooked, stewed Poultry Products 4.10 mcg 3%
1474 Soup, cream of chicken, canned, condensed Soups, Sauces, and Gravies 4.10 mcg 3%
1475 Sour dressing, non-butterfat, cultured, filled cream-type Dairy and Egg Products 4.10 mcg 3%
1476 Spices, onion powder Spices and Herbs 4.10 mcg 3%
1477 Babyfood, fortified cereal bar, fruit filling Baby Foods 4.10 mcg 3%
1478 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 4.10 mcg 3%
1479 Biscuits, plain or buttermilk, frozen, baked Baked Products 4.10 mcg 3%
1480 Cake, white, prepared from recipe with coconut frosting Baked Products 4.10 mcg 3%
1481 Cake, pudding-type, white, enriched, dry mix Baked Products 4.10 mcg 3%
1482 Cookies, chocolate chip, commercially prepared, regular, lower fat Baked Products 4.10 mcg 3%
1483 Pie, fried pies, fruit Baked Products 4.10 mcg 3%
1484 Beans, kidney, all types, mature seeds, canned Legumes and Legume Products 4.10 mcg 3%
1485 Soy flour, defatted Legumes and Legume Products 4.10 mcg 3%
1486 Beans, kidney, red, mature seeds, canned, solids and liquids Legumes and Legume Products 4.10 mcg 3%
1487 Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium Legumes and Legume Products 4.10 mcg 3%
1488 Restaurant, Latino, chicken and rice, entree, prepared Restaurant Foods 4.00 mcg 3%
1489 Candies, milk chocolate coated peanuts Sweets 4.00 mcg 3%
1490 Seaweed, laver, raw Vegetables and Vegetable Products 4.00 mcg 3%
1491 Restaurant, Italian, spaghetti with pomodoro sauce (no meat) Restaurant Foods 4.00 mcg 3%
1492 Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies Sweets 4.00 mcg 3%
1493 Dove, cooked (includes squab) Poultry Products 4.00 mcg 3%
1494 Babyfood, pears, dices, toddler Baby Foods 4.00 mcg 3%
1495 Egg, whole, cooked, scrambled Dairy and Egg Products 4.00 mcg 3%
1496 Cookies, chocolate chip, commercially prepared, special dietary Baked Products 4.00 mcg 3%
1497 Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed Poultry Products 4.00 mcg 3%
1498 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 4.00 mcg 3%
1499 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 4.00 mcg 3%
1500 Cereals ready-to-eat, wheat germ, toasted, plain Breakfast Cereals 4.00 mcg 3%

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