Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 3987 foods.

# Food Category Per 100 g % DV
1351 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.80 mcg 4%
1352 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.80 mcg 4%
1353 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast Foods 4.80 mcg 4%
1354 Sour cream, imitation, cultured Dairy and Egg Products 4.80 mcg 4%
1355 Salad dressing, french dressing, reduced fat, without salt Fats and Oils 4.80 mcg 4%
1356 Butter, light, stick, without salt Fats and Oils 4.80 mcg 4%
1357 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 4.80 mcg 4%
1358 Rolls, hamburger or hotdog, plain Baked Products 4.80 mcg 4%
1359 Babyfood, dinner, vegetables and turkey, junior Baby Foods 4.80 mcg 4%
1360 Butter, light, stick, with salt Fats and Oils 4.80 mcg 4%
1361 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.70 mcg 4%
1362 Fast foods, cheeseburger, double, regular patty and bun, with condiments Fast Foods 4.70 mcg 4%
1363 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Fast Foods 4.70 mcg 4%
1364 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.70 mcg 4%
1365 Candies, M&M MARS Pretzel Chocolate Candies Sweets 4.70 mcg 4%
1366 Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato Fast Foods 4.70 mcg 4%
1367 Fast foods, submarine sandwich, ham on white bread with lettuce and tomato Fast Foods 4.70 mcg 4%
1368 Soup, cheese, canned, condensed Soups, Sauces, and Gravies 4.70 mcg 4%
1369 Cookie, with peanut butter filling, chocolate-coated Baked Products 4.70 mcg 4%
1370 Fast foods, shrimp, breaded and fried Fast Foods 4.70 mcg 4%
1371 Babyfood, vegetables, squash, strained Baby Foods 4.70 mcg 4%
1372 Babyfood, vegetables, squash, junior Baby Foods 4.70 mcg 4%
1373 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 4.70 mcg 4%
1374 Figs, raw Fruits and Fruit Juices 4.70 mcg 4%
1375 Fast foods, cheeseburger; double, regular patty; with condiments Fast Foods 4.70 mcg 4%
1376 Fish, fish sticks, frozen, prepared Finfish and Shellfish Products 4.70 mcg 4%
1377 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Vegetables and Vegetable Products 4.60 mcg 4%
1378 SCHIFF,TIGER'S MILK BAR Sweets 4.60 mcg 4%
1379 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 4.60 mcg 4%
1380 Soybean, curd cheese Legumes and Legume Products 4.60 mcg 4%
1381 Fast foods, cheeseburger; single, large patty; plain Fast Foods 4.60 mcg 4%
1382 Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise Fast Foods 4.60 mcg 4%
1383 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 4.60 mcg 4%
1384 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked Lamb, Veal, and Game Products 4.60 mcg 4%
1385 Butter, whipped, with salt Dairy and Egg Products 4.60 mcg 4%
1386 Babyfood, dinner, beef noodle, junior Baby Foods 4.60 mcg 4%
1387 Veal, shoulder, arm, separable lean and fat, raw Lamb, Veal, and Game Products 4.60 mcg 4%
1388 Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked Lamb, Veal, and Game Products 4.60 mcg 4%
1389 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 4.60 mcg 4%
1390 Veal, shoulder, whole (arm and blade), separable lean and fat, raw Lamb, Veal, and Game Products 4.60 mcg 4%
1391 Veal, sirloin, separable lean and fat, raw Lamb, Veal, and Game Products 4.60 mcg 4%
1392 Pears, asian, raw Fruits and Fruit Juices 4.50 mcg 4%
1393 Radishes, oriental, dried Vegetables and Vegetable Products 4.50 mcg 4%
1394 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 4.50 mcg 4%
1395 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato Fast Foods 4.50 mcg 4%
1396 Fast food, biscuit Fast Foods 4.50 mcg 4%
1397 WENDY'S, Jr. Hamburger, without cheese Fast Foods 4.50 mcg 4%
1398 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 4.50 mcg 4%
1399 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 4.50 mcg 4%
1400 Turkey, all classes, back, meat and skin, cooked, roasted Poultry Products 4.50 mcg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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