Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Showing 1301-1350 of 3987 foods.

# Food Category Per 100 g % DV
1301 Cranberry juice, unsweetened Fruits and Fruit Juices 5.10 mcg 4%
1302 Babyfood, fruit supreme dessert Baby Foods 5.10 mcg 4%
1303 Candies, milk chocolate, with almonds Sweets 5.10 mcg 4%
1304 Nopales, cooked, without salt Vegetables and Vegetable Products 5.10 mcg 4%
1305 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.10 mcg 4%
1306 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.10 mcg 4%
1307 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.10 mcg 4%
1308 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 5.10 mcg 4%
1309 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 5.10 mcg 4%
1310 Duck, domesticated, meat and skin, cooked, roasted Poultry Products 5.10 mcg 4%
1311 Goose, domesticated, meat and skin, cooked, roasted Poultry Products 5.10 mcg 4%
1312 Cake, white, prepared from recipe without frosting Baked Products 5.10 mcg 4%
1313 Macaroni and cheese, frozen entree Meals, Entrees, and Side Dishes 5.10 mcg 4%
1314 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 5.10 mcg 4%
1315 Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded Lamb, Veal, and Game Products 5.10 mcg 4%
1316 Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve Soups, Sauces, and Gravies 5.10 mcg 4%
1317 Pickle and pimiento loaf, pork Sausages and Luncheon Meats 5.10 mcg 4%
1318 Veal, leg (top round), separable lean only, cooked, pan-fried, breaded Lamb, Veal, and Game Products 5.10 mcg 4%
1319 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 5.00 mcg 4%
1320 Seaweed, irishmoss, raw Vegetables and Vegetable Products 5.00 mcg 4%
1321 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 5.00 mcg 4%
1322 Fast foods, hamburger, large, single patty, with condiments Fast Foods 5.00 mcg 4%
1323 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked Fast Foods 5.00 mcg 4%
1324 Cranberries, raw Fruits and Fruit Juices 5.00 mcg 4%
1325 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 5.00 mcg 4%
1326 Lentils, raw Legumes and Legume Products 5.00 mcg 4%
1327 Peas, split, mature seeds, cooked, boiled, without salt Legumes and Legume Products 5.00 mcg 4%
1328 Cookies, vanilla sandwich with creme filling Baked Products 5.00 mcg 4%
1329 Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw Legumes and Legume Products 5.00 mcg 4%
1330 Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded Lamb, Veal, and Game Products 5.00 mcg 4%
1331 Rolls, hamburger, whole grain white, calcium-fortified Baked Products 5.00 mcg 4%
1332 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 5.00 mcg 4%
1333 Fish, mackerel, Atlantic, raw Finfish and Shellfish Products 5.00 mcg 4%
1334 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 5.00 mcg 4%
1335 Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded Lamb, Veal, and Game Products 5.00 mcg 4%
1336 Melon, banana (Navajo) American Indian/Alaska Native Foods 4.90 mcg 4%
1337 Pears, raw, red anjou Fruits and Fruit Juices 4.90 mcg 4%
1338 Agave, cooked (Southwest) American Indian/Alaska Native Foods 4.90 mcg 4%
1339 Pheasant, cooked, total edible Poultry Products 4.90 mcg 4%
1340 Peppers, sweet, red, raw Vegetables and Vegetable Products 4.90 mcg 4%
1341 McDONALD'S, FILET-O-FISH Fast Foods 4.90 mcg 4%
1342 Fast foods, hamburger; single, regular patty; plain Fast Foods 4.90 mcg 4%
1343 Fast foods, hamburger; single, regular patty; with condiments Fast Foods 4.90 mcg 4%
1344 School Lunch, chicken patty, whole grain breaded Fast Foods 4.90 mcg 4%
1345 Chicken, broilers or fryers, back, meat and skin, cooked, roasted Poultry Products 4.90 mcg 4%
1346 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 4.90 mcg 4%
1347 Bread, wheat Baked Products 4.90 mcg 4%
1348 Crackers, saltines, fat-free, low-sodium Baked Products 4.90 mcg 4%
1349 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled Lamb, Veal, and Game Products 4.90 mcg 4%
1350 Salad dressing, french dressing, reduced calorie Fats and Oils 4.80 mcg 4%

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