Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 3987 foods.

# Food Category Per 100 g % DV
1101 WENDY'S, french fries Fast Foods 6.40 mcg 5%
1102 Cake, gingerbread, dry mix Baked Products 6.40 mcg 5%
1103 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust Fast Foods 6.40 mcg 5%
1104 Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix Meals, Entrees, and Side Dishes 6.40 mcg 5%
1105 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 6.40 mcg 5%
1106 Cookies, graham crackers, chocolate-coated Baked Products 6.40 mcg 5%
1107 Snacks, corn-based, extruded, chips, plain Snacks 6.30 mcg 5%
1108 Candies, sweet chocolate Sweets 6.30 mcg 5%
1109 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 6.30 mcg 5%
1110 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 6.30 mcg 5%
1111 BURGER KING, Chicken Strips Fast Foods 6.30 mcg 5%
1112 Dessert topping, semi solid, frozen Dairy and Egg Products 6.30 mcg 5%
1113 Babyfood, banana with mixed berries, strained Baby Foods 6.30 mcg 5%
1114 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 6.30 mcg 5%
1115 Pie, banana cream, prepared from recipe Baked Products 6.30 mcg 5%
1116 Crackers, standard snack-type, regular, low salt Baked Products 6.30 mcg 5%
1117 Candies, NESTLE, 100 GRAND Bar Sweets 6.20 mcg 5%
1118 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.20 mcg 5%
1119 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.20 mcg 5%
1120 Soup, vegetable chicken, canned, prepared with water, low sodium Soups, Sauces, and Gravies 6.20 mcg 5%
1121 Sauce, alfredo mix, dry Soups, Sauces, and Gravies 6.20 mcg 5%
1122 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust Fast Foods 6.20 mcg 5%
1123 Biscuits, plain or buttermilk, refrigerated dough, higher fat Baked Products 6.20 mcg 5%
1124 Cookies, chocolate sandwich, with extra creme filling Baked Products 6.20 mcg 5%
1125 Beef stew, canned entree Meals, Entrees, and Side Dishes 6.20 mcg 5%
1126 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 6.20 mcg 5%
1127 Restaurant, Latino, empanadas, beef, prepared Restaurant Foods 6.10 mcg 5%
1128 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 6.10 mcg 5%
1129 Vegetable juice cocktail, canned Vegetables and Vegetable Products 6.10 mcg 5%
1130 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 6.10 mcg 5%
1131 Fast foods, burrito, with beans, cheese, and beef Fast Foods 6.10 mcg 5%
1132 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust Fast Foods 6.10 mcg 5%
1133 PAPA JOHN'S 14" Pepperoni Pizza, Original Crust Fast Foods 6.10 mcg 5%
1134 Restaurant, Latino, black bean soup Restaurant Foods 6.00 mcg 5%
1135 Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars Sweets 6.00 mcg 5%
1136 Candies, truffles, prepared-from-recipe Sweets 6.00 mcg 5%
1137 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 6.00 mcg 5%
1138 TACO BELL, BURRITO SUPREME with steak Fast Foods 6.00 mcg 5%
1139 Soup, beef and vegetables, canned, ready-to-serve Soups, Sauces, and Gravies 6.00 mcg 5%
1140 Cookies, animal, with frosting or icing Baked Products 6.00 mcg 5%
1141 Crackers, crispbread, rye Baked Products 6.00 mcg 5%
1142 Lima beans, large, mature seeds, raw Legumes and Legume Products 6.00 mcg 5%
1143 Cookies, vanilla wafers, lower fat Baked Products 6.00 mcg 5%
1144 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 6.00 mcg 5%
1145 Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies Sweets 5.90 mcg 5%
1146 Cookies, animal crackers (includes arrowroot, tea biscuits) Baked Products 5.90 mcg 5%
1147 Candies, REESE'S PIECES Candy Sweets 5.90 mcg 5%
1148 Rye grain Cereal Grains and Pasta 5.90 mcg 5%
1149 Rye flour, dark Cereal Grains and Pasta 5.90 mcg 5%
1150 Rye flour, medium Cereal Grains and Pasta 5.90 mcg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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