Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 3987 foods.

# Food Category Per 100 g % DV
1051 Fish, tuna, white, canned in oil, drained solids Finfish and Shellfish Products 6.90 mcg 6%
1052 Bread, potato Baked Products 6.80 mcg 6%
1053 Restaurant, Italian, lasagna with meat Restaurant Foods 6.80 mcg 6%
1054 OLIVE GARDEN, lasagna classico Restaurant Foods 6.80 mcg 6%
1055 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust Fast Foods 6.80 mcg 6%
1056 Burrito, beef and bean, frozen Meals, Entrees, and Side Dishes 6.80 mcg 6%
1057 Veal, shoulder, blade, separable lean only, cooked, braised Lamb, Veal, and Game Products 6.80 mcg 6%
1058 Rolls, hamburger or hot dog, wheat/cracked wheat Baked Products 6.80 mcg 6%
1059 Waffles, plain, frozen, ready -to-heat, toasted Baked Products 6.80 mcg 6%
1060 Cream puff, eclair, custard or cream filled, iced Baked Products 6.70 mcg 6%
1061 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust Fast Foods 6.70 mcg 6%
1062 Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread Fast Foods 6.70 mcg 6%
1063 Pizza, meat and vegetable topping, rising crust, frozen, cooked Fast Foods 6.70 mcg 6%
1064 Salad dressing, russian dressing, low calorie Fats and Oils 6.70 mcg 6%
1065 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 6.70 mcg 6%
1066 Pie, vanilla cream, prepared from recipe Baked Products 6.70 mcg 6%
1067 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust Fast Foods 6.70 mcg 6%
1068 Babyfood, dinner, macaroni and tomato and beef, junior Baby Foods 6.70 mcg 6%
1069 Figs, dried, stewed Fruits and Fruit Juices 6.70 mcg 6%
1070 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Baked Products 6.60 mcg 6%
1071 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 6.60 mcg 6%
1072 Pizza, cheese topping, regular crust, frozen, cooked Fast Foods 6.60 mcg 6%
1073 Fast foods, submarine sandwich, meatball marinara on white bread Fast Foods 6.60 mcg 6%
1074 McDONALD'S, Southern Style Chicken Biscuit Fast Foods 6.60 mcg 6%
1075 Babyfood, fruit, peaches, strained Baby Foods 6.60 mcg 6%
1076 Babyfood, fruit, peaches, junior Baby Foods 6.60 mcg 6%
1077 Fast foods, biscuit, with crispy chicken fillet Fast Foods 6.60 mcg 6%
1078 Veal, composite of trimmed retail cuts, separable lean and fat, cooked Lamb, Veal, and Game Products 6.60 mcg 6%
1079 Veal, shoulder, blade, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 6.60 mcg 6%
1080 Cookie, butter or sugar, with chocolate icing or filling Baked Products 6.60 mcg 6%
1081 Bread, crumbs, dry, grated, plain Baked Products 6.60 mcg 6%
1082 Veal, composite of trimmed retail cuts, separable lean only, cooked Lamb, Veal, and Game Products 6.60 mcg 6%
1083 Veal, sirloin, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 6.60 mcg 6%
1084 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 6.50 mcg 5%
1085 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 6.50 mcg 5%
1086 Candies, confectioner's coating, butterscotch Sweets 6.50 mcg 5%
1087 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 6.50 mcg 5%
1088 Cookies, brownies, commercially prepared Baked Products 6.50 mcg 5%
1089 Pancakes plain, frozen, ready-to-heat (includes buttermilk) Baked Products 6.50 mcg 5%
1090 Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Breakfast Cereals 6.50 mcg 5%
1091 Snacks, brown rice chips Snacks 6.50 mcg 5%
1092 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 6.50 mcg 5%
1093 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 6.50 mcg 5%
1094 BURGER KING, CROISSAN'WICH with Sausage and Cheese Fast Foods 6.50 mcg 5%
1095 Biscuits, plain or buttermilk, dry mix Baked Products 6.50 mcg 5%
1096 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 6.40 mcg 5%
1097 Sorghum flour, whole-grain Cereal Grains and Pasta 6.40 mcg 5%
1098 Plums, raw Fruits and Fruit Juices 6.40 mcg 5%
1099 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread Fast Foods 6.40 mcg 5%
1100 TACO BELL, Nachos Supreme Fast Foods 6.40 mcg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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