Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 3987 foods.

# Food Category Per 100 g % DV
751 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 12.50 mcg 10%
752 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 12.50 mcg 10%
753 Babyfood, vegetables, carrots, junior Baby Foods 12.50 mcg 10%
754 ON THE BORDER, Mexican rice Restaurant Foods 12.30 mcg 10%
755 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 12.30 mcg 10%
756 Margarine-like spread, SMART BEAT Super Light without saturated fat Fats and Oils 12.30 mcg 10%
757 Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS Baby Foods 12.20 mcg 10%
758 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 12.10 mcg 10%
759 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 12.10 mcg 10%
760 Fish, anchovy, european, canned in oil, drained solids Finfish and Shellfish Products 12.10 mcg 10%
761 Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nut and Seed Products 12.00 mcg 10%
762 Crackers, cheese, sandwich-type with peanut butter filling Baked Products 12.00 mcg 10%
763 Nance, frozen, unsweetened Fruits and Fruit Juices 11.90 mcg 10%
764 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 11.90 mcg 10%
765 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 11.90 mcg 10%
766 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 11.90 mcg 10%
767 Snacks, soy chips or crisps, salted Snacks 11.90 mcg 10%
768 Peppers, serrano, raw Vegetables and Vegetable Products 11.80 mcg 10%
769 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust Fast Foods 11.80 mcg 10%
770 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks 11.70 mcg 10%
771 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 11.60 mcg 10%
772 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted Baby Foods 11.60 mcg 10%
773 Babyfood, dinner, beef with vegetables Baby Foods 11.60 mcg 10%
774 BURGER KING, DOUBLE WHOPPER, with cheese Fast Foods 11.50 mcg 10%
775 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Baked Products 11.50 mcg 10%
776 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust Fast Foods 11.50 mcg 10%
777 Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved Meals, Entrees, and Side Dishes 11.50 mcg 10%
778 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 11.40 mcg 10%
779 Cookies, oatmeal, reduced fat Baked Products 11.30 mcg 9%
780 Bread, salvadoran sweet cheese (quesadilla salvadorena) Baked Products 11.20 mcg 9%
781 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 11.20 mcg 9%
782 TACO BELL, Soft Taco with beef, cheese and lettuce Fast Foods 11.20 mcg 9%
783 Fast foods, potato, french fried in vegetable oil Fast Foods 11.20 mcg 9%
784 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 11.20 mcg 9%
785 Crackers, cheese, low sodium Baked Products 11.20 mcg 9%
786 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor Snacks 11.10 mcg 9%
787 BURGER KING, french fries Fast Foods 11.10 mcg 9%
788 Chicken patty, frozen, uncooked Poultry Products 11.10 mcg 9%
789 Babyfood, vegetables, green beans, junior Baby Foods 11.10 mcg 9%
790 Snack, Pretzel, hard chocolate coated Snacks 11.10 mcg 9%
791 Waffles, gluten-free, frozen, ready-to-heat Baked Products 11.10 mcg 9%
792 Cheese, cottage, with vegetables Dairy and Egg Products 11.00 mcg 9%
793 Babyfood, green beans, dices, toddler Baby Foods 11.00 mcg 9%
794 Currants, red and white, raw Fruits and Fruit Juices 11.00 mcg 9%
795 Cookies, shortbread, commercially prepared, plain Baked Products 11.00 mcg 9%
796 Candies, MARS SNACKFOOD US, MARS Almond Bar Sweets 10.90 mcg 9%
797 Sauce, hot chile, sriracha Soups, Sauces, and Gravies 10.90 mcg 9%
798 Bread, roll, Mexican, bollilo Baked Products 10.90 mcg 9%
799 Croissants, cheese Baked Products 10.90 mcg 9%
800 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 10.80 mcg 9%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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