Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 3987 foods.

# Food Category Per 100 g % DV
651 Pie, pecan, commercially prepared Baked Products 15.50 mcg 13%
652 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Meals, Entrees, and Side Dishes 15.40 mcg 13%
653 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Products 15.40 mcg 13%
654 Crackers, saltines, low salt (includes oyster, soda, soup) Baked Products 15.40 mcg 13%
655 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 15.30 mcg 13%
656 TACO BELL, Original Taco with beef, cheese and lettuce Fast Foods 15.30 mcg 13%
657 Fast foods, taco with beef, cheese and lettuce, hard shell Fast Foods 15.30 mcg 13%
658 Cinnamon buns, frosted (includes honey buns) Baked Products 15.20 mcg 13%
659 Blackberry juice, canned Fruits and Fruit Juices 15.20 mcg 13%
660 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 15.00 mcg 12%
661 Babyfood, baked product, finger snacks cereal fortified Baby Foods 15.00 mcg 12%
662 Oil, walnut Fats and Oils 15.00 mcg 12%
663 Salmonberries, raw (Alaska Native) American Indian/Alaska Native Foods 14.80 mcg 12%
664 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 14.80 mcg 12%
665 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables and Vegetable Products 14.80 mcg 12%
666 Babyfood, green beans and turkey, strained Baby Foods 14.80 mcg 12%
667 Artichokes, (globe or french), raw Vegetables and Vegetable Products 14.80 mcg 12%
668 Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables and Vegetable Products 14.80 mcg 12%
669 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 14.80 mcg 12%
670 Pie crust, standard-type, prepared from recipe, baked Baked Products 14.80 mcg 12%
671 Chicken breast tenders, breaded, uncooked Poultry Products 14.70 mcg 12%
672 Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm Legumes and Legume Products 14.70 mcg 12%
673 Snacks, granola bars, hard, plain Snacks 14.60 mcg 12%
674 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 14.60 mcg 12%
675 Sauce, hot chile, sriracha, TUONG OT SRIRACHA Soups, Sauces, and Gravies 14.60 mcg 12%
676 Grapes, american type (slip skin), raw Fruits and Fruit Juices 14.60 mcg 12%
677 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 14.60 mcg 12%
678 Fast foods, french toast sticks Fast Foods 14.50 mcg 12%
679 BURGER KING, french toast sticks Fast Foods 14.50 mcg 12%
680 Babyfood, vegetables, carrots, strained Baby Foods 14.40 mcg 12%
681 Peppers, hot chili, green, raw Vegetables and Vegetable Products 14.30 mcg 12%
682 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 14.30 mcg 12%
683 Potato salad with egg Meals, Entrees, and Side Dishes 14.30 mcg 12%
684 Cookies, graham crackers, plain or honey (includes cinnamon) Baked Products 14.30 mcg 12%
685 Nuts, hazelnuts or filberts Nut and Seed Products 14.20 mcg 12%
686 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Baby Foods 14.20 mcg 12%
687 Crackers, standard snack-type, with whole wheat Baked Products 14.20 mcg 12%
688 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 14.20 mcg 12%
689 Crackers, wheat, regular Baked Products 14.20 mcg 12%
690 BURGER KING, DOUBLE WHOPPER, no cheese Fast Foods 14.10 mcg 12%
691 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate Baby Foods 14.10 mcg 12%
692 Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods 14.10 mcg 12%
693 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 14.10 mcg 12%
694 Peppers, hot chili, red, raw Vegetables and Vegetable Products 14.00 mcg 12%
695 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 13.90 mcg 12%
696 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 13.90 mcg 12%
697 Potato soup, instant, dry mix Soups, Sauces, and Gravies 13.90 mcg 12%
698 Fast foods, miniature cinnamon rolls Fast Foods 13.90 mcg 12%
699 Breakfast bar, corn flake crust with fruit Snacks 13.80 mcg 12%
700 Cauliflower, cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.80 mcg 12%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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