Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 3987 foods.

# Food Category Per 100 g % DV
601 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 17.90 mcg 15%
602 Salad dressing, french dressing, reduced fat Fats and Oils 17.80 mcg 15%
603 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 17.80 mcg 15%
604 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce Fast Foods 17.70 mcg 15%
605 Chicken tenders, breaded, frozen, prepared Meals, Entrees, and Side Dishes 17.70 mcg 15%
606 Blueberries, frozen, sweetened Fruits and Fruit Juices 17.70 mcg 15%
607 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 17.60 mcg 15%
608 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 17.60 mcg 15%
609 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 17.50 mcg 15%
610 Snacks, vegetable chips, made from garden vegetables Snacks 17.50 mcg 15%
611 KFC, Popcorn Chicken Fast Foods 17.40 mcg 14%
612 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 17.40 mcg 14%
613 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 17.30 mcg 14%
614 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 17.30 mcg 14%
615 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 17.20 mcg 14%
616 Soup, cream of celery, canned, condensed Soups, Sauces, and Gravies 17.20 mcg 14%
617 PIZZA HUT 14" Cheese Pizza, Pan Crust Fast Foods 17.00 mcg 14%
618 Babyfood, grape juice, no sugar, canned Baby Foods 16.90 mcg 14%
619 Taquitos, frozen, chicken and cheese, oven-heated Meals, Entrees, and Side Dishes 16.90 mcg 14%
620 Beverages, chocolate drink, milk and soy based, ready to drink, fortified Beverages 16.90 mcg 14%
621 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 16.70 mcg 14%
622 Beverages, Acai berry drink, fortified Beverages 16.70 mcg 14%
623 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 16.50 mcg 14%
624 Pie, Dutch Apple, Commercially Prepared Baked Products 16.40 mcg 14%
625 Cucumber, with peel, raw Vegetables and Vegetable Products 16.40 mcg 14%
626 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 16.40 mcg 14%
627 Pomegranates, raw Fruits and Fruit Juices 16.40 mcg 14%
628 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 16.40 mcg 14%
629 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast Foods 16.40 mcg 14%
630 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 16.40 mcg 14%
631 Puff pastry, frozen, ready-to-bake, baked Baked Products 16.30 mcg 14%
632 Snacks, potato chips, barbecue-flavor Snacks 16.10 mcg 13%
633 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Meals, Entrees, and Side Dishes 16.10 mcg 13%
634 Puff pastry, frozen, ready-to-bake Baked Products 16.10 mcg 13%
635 Pumpkin, canned, without salt Vegetables and Vegetable Products 16.00 mcg 13%
636 Pumpkin, canned, with salt Vegetables and Vegetable Products 16.00 mcg 13%
637 McDONALD'S, french fries Fast Foods 16.00 mcg 13%
638 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 16.00 mcg 13%
639 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks 15.90 mcg 13%
640 Peas, green, split, mature seeds, raw Legumes and Legume Products 15.90 mcg 13%
641 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 15.80 mcg 13%
642 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 15.80 mcg 13%
643 Popcorn, microwave, low fat and sodium Snacks 15.70 mcg 13%
644 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 15.70 mcg 13%
645 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 15.60 mcg 13%
646 Figs, dried, uncooked Fruits and Fruit Juices 15.60 mcg 13%
647 Cauliflower, raw Vegetables and Vegetable Products 15.50 mcg 13%
648 Carrot juice, canned Vegetables and Vegetable Products 15.50 mcg 13%
649 Babyfood, vegetables, peas, strained Baby Foods 15.50 mcg 13%
650 PIZZA HUT 12" Cheese Pizza, Pan Crust Fast Foods 15.50 mcg 13%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free