Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 3987 foods.

# Food Category Per 100 g % DV
551 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Fast Foods 21.10 mcg 18%
552 PIZZA HUT, breadstick, parmesan garlic Fast Foods 21.10 mcg 18%
553 Oil, corn, peanut, and olive Fats and Oils 21.00 mcg 18%
554 Avocados, raw, all commercial varieties Fruits and Fruit Juices 21.00 mcg 18%
555 Avocados, raw, California Fruits and Fruit Juices 21.00 mcg 18%
556 Snacks, tortilla chips, plain, white corn, salted Snacks 20.90 mcg 17%
557 Snacks, tortilla chips, low fat, unsalted Snacks 20.90 mcg 17%
558 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 20.80 mcg 17%
559 TACO BELL, Soft Taco with steak Fast Foods 20.80 mcg 17%
560 Muffins, blueberry, toaster-type, toasted Baked Products 20.80 mcg 17%
561 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 20.70 mcg 17%
562 Crackers, cheese, sandwich-type with cheese filling Baked Products 20.50 mcg 17%
563 Rice mix, cheese flavor, dry mix, unprepared Meals, Entrees, and Side Dishes 20.50 mcg 17%
564 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 20.40 mcg 17%
565 Cauliflower, green, raw Vegetables and Vegetable Products 20.20 mcg 17%
566 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 19.90 mcg 17%
567 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 19.80 mcg 16%
568 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 19.80 mcg 16%
569 Blackberries, frozen, unsweetened Fruits and Fruit Juices 19.80 mcg 16%
570 Blackberries, raw Fruits and Fruit Juices 19.80 mcg 16%
571 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 19.60 mcg 16%
572 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 19.60 mcg 16%
573 BURGER KING, WHOPPER, no cheese Fast Foods 19.50 mcg 16%
574 Salad dressing, mayonnaise-type, light Fats and Oils 19.50 mcg 16%
575 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Baked Products 19.40 mcg 16%
576 Candies, TOBLERONE, milk chocolate with honey and almond nougat Sweets 19.40 mcg 16%
577 Fast foods, nachos, with cheese Fast Foods 19.30 mcg 16%
578 Blueberries, raw Fruits and Fruit Juices 19.30 mcg 16%
579 Muffins, blueberry, toaster-type Baked Products 19.30 mcg 16%
580 PIZZA HUT 12" Pepperoni Pizza, Pan Crust Fast Foods 19.30 mcg 16%
581 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 19.20 mcg 16%
582 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 19.20 mcg 16%
583 BURGER KING, WHOPPER, with cheese Fast Foods 19.10 mcg 16%
584 Beans, kidney, all types, mature seeds, raw Legumes and Legume Products 19.00 mcg 16%
585 Restaurant, Chinese, vegetable chow mein, without meat or noodles Restaurant Foods 18.90 mcg 16%
586 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.80 mcg 16%
587 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.80 mcg 16%
588 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 18.60 mcg 16%
589 Peppers, jalapeno, raw Vegetables and Vegetable Products 18.50 mcg 15%
590 Crackers, saltines, whole wheat (includes multi-grain) Baked Products 18.30 mcg 15%
591 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 18.20 mcg 15%
592 Snacks, fruit leather, pieces Sweets 18.20 mcg 15%
593 Snacks, fruit leather, rolls Sweets 18.20 mcg 15%
594 Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables and Vegetable Products 18.20 mcg 15%
595 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 18.20 mcg 15%
596 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 18.10 mcg 15%
597 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 18.10 mcg 15%
598 Snacks, taro chips Snacks 18.00 mcg 15%
599 Babyfood, peas, dices, toddler Baby Foods 18.00 mcg 15%
600 Crackers, cream, Gamesa Sabrosas Baked Products 17.90 mcg 15%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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