Foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Showing 451-500 of 3987 foods.

# Food Category Per 100 g % DV
451 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 25.90 mcg 22%
452 Peas, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 25.90 mcg 22%
453 Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 25.80 mcg 22%
454 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 25.60 mcg 21%
455 Seaweed, spirulina, dried Vegetables and Vegetable Products 25.50 mcg 21%
456 DENNY'S, mozzarella cheese sticks Restaurant Foods 25.40 mcg 21%
457 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 25.40 mcg 21%
458 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 25.40 mcg 21%
459 T.G.I. FRIDAY'S, chicken fingers, from kids' menu Restaurant Foods 25.40 mcg 21%
460 Crackers, saltines (includes oyster, soda, soup) Baked Products 25.40 mcg 21%
461 APPLEBEE'S, chicken tenders, from kids' menu Restaurant Foods 25.10 mcg 21%
462 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Products 25.10 mcg 21%
463 Peas, edible-podded, raw Vegetables and Vegetable Products 25.00 mcg 21%
464 Peas, edible-podded, boiled, drained, without salt Vegetables and Vegetable Products 25.00 mcg 21%
465 Peas, edible-podded, cooked, boiled, drained, with salt Vegetables and Vegetable Products 25.00 mcg 21%
466 Peas, green, raw Vegetables and Vegetable Products 24.80 mcg 21%
467 Salad Dressing, mayonnaise-like, fat-free Fats and Oils 24.70 mcg 21%
468 Mayonnaise dressing, no cholesterol Fats and Oils 24.70 mcg 21%
469 Crackers, wheat, reduced fat Baked Products 24.70 mcg 21%
470 CRACKER BARREL, farm raised catfish platter Restaurant Foods 24.70 mcg 21%
471 Mayonnaise, reduced-calorie or diet, cholesterol-free Fats and Oils 24.70 mcg 21%
472 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 24.70 mcg 21%
473 Mayonnaise, low sodium, low calorie or diet Fats and Oils 24.70 mcg 21%
474 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 24.70 mcg 21%
475 Oil, soybean, salad or cooking, (partially hydrogenated) Fats and Oils 24.70 mcg 21%
476 Oil, rice bran Fats and Oils 24.70 mcg 21%
477 Oil, wheat germ Fats and Oils 24.70 mcg 21%
478 Oil, cottonseed, salad or cooking Fats and Oils 24.70 mcg 21%
479 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 24.70 mcg 21%
480 Oil, cocoa butter Fats and Oils 24.70 mcg 21%
481 Vegetable oil, palm kernel Fats and Oils 24.70 mcg 21%
482 Oil, industrial, cottonseed, fully hydrogenated Fats and Oils 24.70 mcg 21%
483 Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor Fats and Oils 24.70 mcg 21%
484 Oil, industrial, soy ( partially hydrogenated), all purpose Fats and Oils 24.70 mcg 21%
485 Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry Fats and Oils 24.70 mcg 21%
486 Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening Fats and Oils 24.70 mcg 21%
487 Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy Fats and Oils 24.70 mcg 21%
488 Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) Fats and Oils 24.70 mcg 21%
489 Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed Fats and Oils 24.70 mcg 21%
490 Oil, oat Fats and Oils 24.70 mcg 21%
491 Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables Fats and Oils 24.70 mcg 21%
492 Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening Fats and Oils 24.70 mcg 21%
493 Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Fats and Oils 24.70 mcg 21%
494 Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter Fats and Oils 24.70 mcg 21%
495 Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Fats and Oils 24.70 mcg 21%
496 Oil, industrial, palm kernel (hydrogenated), filling fat Fats and Oils 24.70 mcg 21%
497 Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings Fats and Oils 24.70 mcg 21%
498 Capers, canned Spices and Herbs 24.60 mcg 20%
499 Babyfood, vegetables, garden vegetable, strained Baby Foods 24.50 mcg 20%
500 Snacks, sweet potato chips, unsalted Snacks 24.50 mcg 20%

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