Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4001-4050 of 4583 foods.

# Food Category Per 100 g % DV Source
4001 Rutabaga (swede), raw Vegetables and Vegetable Products 0.30 mcg 0% CNF
4002 Beets, pickled, canned, solids and liquid Vegetables and Vegetable Products 0.30 mcg 0% CNF
4003 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt Vegetables and Vegetable Products 0.30 mcg 0% CNF
4004 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 0.30 mcg 0% CNF
4005 Corn, sweet, white, frozen, kernels off cob, boiled, drained Vegetables and Vegetable Products 0.30 mcg 0% CNF
4006 Nuts, coconut meat, desiccated, unsweetened Nuts and Seeds 0.30 mcg 0% CNF
4007 Nuts, coconut meat, desiccated, sweetened, shredded Nuts and Seeds 0.30 mcg 0% CNF
4008 Beverage mix, carob flavour, powder, with whole milk Beverages 0.30 mcg 0% CNF
4009 Beverage mix, chocolate flavour, powder, with whole milk Beverages 0.30 mcg 0% CNF
4010 Malted milk, chocolate flavour, powder, milk whole milk Beverages 0.30 mcg 0% CNF
4011 Peanut butter, smooth type, fat, sugar and salt added Legumes and Legume Products 0.30 mcg 0% CNF
4012 Peanut butter, smooth type, fat and sugar added Legumes and Legume Products 0.30 mcg 0% CNF
4013 Cracker, matzo, plain Baked Products 0.30 mcg 0% CNF
4014 Cracker meal Baked Products 0.30 mcg 0% CNF
4015 Candies, butterscotch Sweets 0.30 mcg 0% CNF
4016 Dessert, frozen, ice cream, vanilla, 11% M.F. Sweets 0.30 mcg 0% CNF
4017 Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk Sweets 0.30 mcg 0% CNF
4018 Dessert, pudding, chocolate, dry mix, regular, unprepared Sweets 0.30 mcg 0% CNF
4019 Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk Sweets 0.30 mcg 0% CNF
4020 Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk Sweets 0.30 mcg 0% CNF
4021 Dessert, frozen, ice cream, chocolate Sweets 0.30 mcg 0% CNF
4022 Dessert, frozen yogourt, vanilla, soft-serve Sweets 0.30 mcg 0% CNF
4023 Sweets, jellies Sweets 0.30 mcg 0% CNF
4024 Dessert, pudding, coconut, dry mix, regular, prepared with whole milk Sweets 0.30 mcg 0% CNF
4025 Grains, corn, yellow, field, dry Cereals, Grains and Pasta 0.30 mcg 0% CNF
4026 Grains, corn bran, crude Cereals, Grains and Pasta 0.30 mcg 0% CNF
4027 Grains, corn flour, yellow, whole-grain Cereals, Grains and Pasta 0.30 mcg 0% CNF
4028 Grains, cornmeal (yellow), whole-grain Cereals, Grains and Pasta 0.30 mcg 0% CNF
4029 Grains, wheat flour, white, self-rising Cereals, Grains and Pasta 0.30 mcg 0% CNF
4030 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 0.30 mcg 0% CNF
4031 Grains, wheat flour, white, cake flour Cereals, Grains and Pasta 0.30 mcg 0% CNF
4032 Grains, millet, cooked Cereals, Grains and Pasta 0.30 mcg 0% CNF
4033 Grains, wheat flour, white, all purpose, bleached Cereals, Grains and Pasta 0.30 mcg 0% CNF
4034 Pasta, macaroni (spirals), vegetable, enriched, cooked Cereals, Grains and Pasta 0.30 mcg 0% CNF
4035 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 0.30 mcg 0% CNF
4036 Soup, cream, asparagus, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.30 mcg 0% CNF
4037 Dessert topping (non dairy), fat free, Reddi Wip Dairy and Egg Products 0.30 mcg 0% CNF
4038 Gravy, brown instant, dry Soups, Sauces and Gravies 0.30 mcg 0% CNF
4039 Pear, canned, heavy syrup, drained Fruits and fruit juices 0.30 mcg 0% CNF
4040 Candied fruit Sweets 0.30 mcg 0% CNF
4041 Onion, sweet, raw Vegetables and Vegetable Products 0.30 mcg 0% CNF
4042 Dessert, frozen yogourt, chocolate Sweets 0.30 mcg 0% CNF
4043 Dessert, frozen, ice cream, sundae, prepackaged Sweets 0.30 mcg 0% CNF
4044 Dessert, pudding, vanilla, dry mix, instant, prepared with whole milk Sweets 0.30 mcg 0% CNF
4045 Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener Sweets 0.30 mcg 0% CNF
4046 Candies, taffy, homemade Sweets 0.30 mcg 0% CNF
4047 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 0.30 mcg 0% CNF
4048 Dessert, frozen, ice cream, chocolate, reduced sugar Sweets 0.30 mcg 0% CNF
4049 Milk, fluid, goat, unenriched, whole Dairy and Egg Products 0.30 mcg 0% CNF
4050 Corn, sweet, white, raw Vegetables and Vegetable Products 0.30 mcg 0% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free