Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 201-250 of 4583 foods.

# Food Category Per 100 g % DV Source
201 Lettuce, red leaf, raw Vegetables and Vegetable Products 140.30 mcg 117% USDA_SR
202 Brussels sprouts, cooked, boiled, drained, with salt Vegetables and Vegetable Products 140.30 mcg 117% USDA_SR
203 Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 140.30 mcg 117% USDA_SR
204 Salad dressing, ranch dressing, regular Fats and Oils 134.30 mcg 112% USDA_SR
205 Dip, spinach, sour cream base Soups, Sauces and Gravies 129.60 mcg 108% CNF
206 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut Snacks 129.30 mcg 108% USDA_SR
207 Spinach souffle Vegetables and Vegetable Products 126.50 mcg 105% USDA_SR
208 Lettuce, looseleaf Vegetables and Vegetable Products 126.30 mcg 105% CNF
209 Lettuce, green leaf, raw Vegetables and Vegetable Products 126.30 mcg 105% USDA_SR
210 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 125.90 mcg 105% CNF
211 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 125.90 mcg 105% USDA_SR
212 Salad dressing, ranch dressing, commercial, regular Fats and Oils 125.20 mcg 104% CNF
213 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 125.20 mcg 104% CNF
214 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 125.20 mcg 104% USDA_SR
215 Beverages, high protein powder Beverages 125.00 mcg 104% CNF
216 Beverages, nutritional shake mix, high protein, powder Beverages 125.00 mcg 104% USDA_SR
217 Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying Fats and Oils 122.00 mcg 102% USDA_SR
218 Salad dressing, french, commercial, regular Fats and Oils 121.40 mcg 101% CNF
219 Salad dressing, french dressing, commercial, regular, without salt Fats and Oils 121.40 mcg 101% USDA_SR
220 Salad dressing, french dressing, commercial, regular Fats and Oils 121.40 mcg 101% USDA_SR
221 Instant breakfast, powder, chocolate, sugar-free, with artificial sweetener Beverages 120.00 mcg 100% CNF
222 Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted Dairy and Egg Products 120.00 mcg 100% USDA_SR
223 Pepper, sweet, green, freeze-dried Vegetables and Vegetable Products 118.60 mcg 99% CNF
224 Lettuce, leaf, green, raw Vegetables and Vegetable Products 118.50 mcg 99% USDA_FF
225 Cabbage, mustard, with salt Vegetables and Vegetable Products 115.60 mcg 96% CNF
226 Cabbage, mustard, salted Vegetables and Vegetable Products 115.60 mcg 96% USDA_SR
227 Pepper, sweet, red, freeze-dried Vegetables and Vegetable Products 114.20 mcg 95% CNF
228 Peppers, sweet, red, freeze-dried Vegetables and Vegetable Products 114.20 mcg 95% USDA_SR
229 Cabbage, boiled, drained Vegetables and Vegetable Products 108.70 mcg 91% CNF
230 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 108.70 mcg 91% USDA_SR
231 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 108.70 mcg 91% USDA_SR
232 Sweet potato leaves, steamed Vegetables and Vegetable Products 108.60 mcg 90% CNF
233 Taro leaves, raw Vegetables and Vegetable Products 108.60 mcg 90% CNF
234 Arugula, raw Vegetables and Vegetable Products 108.60 mcg 90% CNF
235 Grape leaves (vine leaves), raw Vegetables and Vegetable Products 108.60 mcg 90% CNF
236 Sweet potato leaves, steamed, with salt Vegetables and Vegetable Products 108.60 mcg 90% CNF
237 Taro leaves, raw Vegetables and Vegetable Products 108.60 mcg 90% USDA_SR
238 Grape leaves, raw Vegetables and Vegetable Products 108.60 mcg 90% USDA_SR
239 Sweet potato leaves, cooked, steamed, without salt Vegetables and Vegetable Products 108.60 mcg 90% USDA_SR
240 Arugula, raw Vegetables and Vegetable Products 108.60 mcg 90% USDA_SR
241 Sweet potato leaves, cooked, steamed, with salt Vegetables and Vegetable Products 108.60 mcg 90% USDA_SR
242 Pepper, hot chili, red, sun-dried Vegetables and Vegetable Products 108.20 mcg 90% CNF
243 Peppers, hot chile, sun-dried Vegetables and Vegetable Products 108.20 mcg 90% USDA_SR
244 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 108.00 mcg 90% CNF
245 Jute, potherb, boiled, drained Vegetables and Vegetable Products 108.00 mcg 90% CNF
246 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 108.00 mcg 90% CNF
247 Pumpkin leaves, boiled, drained Vegetables and Vegetable Products 108.00 mcg 90% CNF
248 Carrot, dehydrated Vegetables and Vegetable Products 108.00 mcg 90% CNF
249 Drumstick (horseradish-tree), leaves, boiled, drained, with salt Vegetables and Vegetable Products 108.00 mcg 90% CNF
250 Jute, potherb, boiled, drained, with salt Vegetables and Vegetable Products 108.00 mcg 90% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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