Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 4382 foods.

# Food Category Per 100 g % DV Source
401 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 5.10 mg 34% USDA_SR
402 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 5.10 mg 34% USDA_SR
403 Nuts, cashew butter, plain, salted Nuts and Seeds 5.08 mg 34% CNF
404 Nuts, cashew butter, plain, with salt added Nut and Seed Products 5.08 mg 34% USDA_SR
405 Spices, mustard seed, yellow Spices and Herbs 5.07 mg 34% CNF
406 Spices, mustard seed, ground Spices and Herbs 5.07 mg 34% USDA_SR
407 Snacks, plantain chips Snacks 5.04 mg 34% CNF
408 Snacks, plantain chips, salted Snacks 5.04 mg 34% USDA_SR
409 Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Fruits and Fruit Juices 5.03 mg 34% USDA_SR
410 Snacks, popcorn, microwave, low fat and sodium Snacks 5.01 mg 33% CNF
411 Popcorn, microwave, low fat and sodium Snacks 5.01 mg 33% USDA_SR
412 Salad dressing, french, commercial, regular Fats and Oils 5.00 mg 33% CNF
413 Seaweed, agar, dried Vegetables and Vegetable Products 5.00 mg 33% CNF
414 Seaweed, spirulina, dried Vegetables and Vegetable Products 5.00 mg 33% CNF
415 Salad dressing, sesame seed, regular Fats and Oils 5.00 mg 33% CNF
416 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Foods 5.00 mg 33% USDA_SR
417 Margarine-like, vegetable oil spread, stick or tub, sweetened Fats and Oils 5.00 mg 33% USDA_SR
418 Seaweed, agar, dried Vegetables and Vegetable Products 5.00 mg 33% USDA_SR
419 Seaweed, spirulina, dried Vegetables and Vegetable Products 5.00 mg 33% USDA_SR
420 Babyfood, cereal, rice, dry fortified Baby Foods 5.00 mg 33% USDA_SR
421 Salad dressing, sesame seed dressing, regular Fats and Oils 5.00 mg 33% USDA_SR
422 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 5.00 mg 33% USDA_SR
423 Babyfood, cereal, barley, dry fortified Baby Foods 5.00 mg 33% USDA_SR
424 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 5.00 mg 33% USDA_SR
425 Salad dressing, mayonnaise, imitation, soybean without cholesterol Fats and Oils 5.00 mg 33% USDA_SR
426 Salad dressing, french dressing, commercial, regular Fats and Oils 5.00 mg 33% USDA_SR
427 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 5.00 mg 33% USDA_SR
428 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 5.00 mg 33% USDA_SR
429 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 5.00 mg 33% USDA_SR
430 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 5.00 mg 33% USDA_SR
431 Cake, pound, homemade Baked Products 4.98 mg 33% CNF
432 Sweets, topping, chocolate flavour hazelnut spread Sweets 4.96 mg 33% CNF
433 Chocolate-flavored hazelnut spread Sweets 4.96 mg 33% USDA_SR
434 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Foods 4.95 mg 33% USDA_SR
435 Peanuts, all types, dry-roasted, salted Legumes and Legume Products 4.93 mg 33% CNF
436 Peanuts, all types, dry roasted Legumes and Legume Products 4.93 mg 33% CNF
437 Peanuts, all types, dry-roasted, without salt Legumes and Legume Products 4.93 mg 33% USDA_SR
438 Peanuts, all types, dry-roasted, with salt Legumes and Legume Products 4.93 mg 33% USDA_SR
439 Grains, rice bran, crude Cereals, Grains and Pasta 4.92 mg 33% CNF
440 Fast foods, side dish, onion rings, breaded and fried Fast Foods 4.92 mg 33% CNF
441 Rice bran, crude Cereal Grains and Pasta 4.92 mg 33% USDA_SR
442 Fast foods, onion rings, breaded and fried Fast Foods 4.92 mg 33% USDA_SR
443 BURGER KING, Onion Rings Fast Foods 4.92 mg 33% USDA_SR
444 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 4.86 mg 32% USDA_SR
445 Snacks, vegetable chips Snacks 4.84 mg 32% CNF
446 Snacks, vegetable chips, made from garden vegetables Snacks 4.84 mg 32% USDA_SR
447 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Sweets 4.82 mg 32% USDA_SR
448 Sauce, hot chile, sriracha Soups, Sauces, and Gravies 4.80 mg 32% USDA_SR
449 Salad dressing, caesar dressing, regular Fats and Oils 4.74 mg 32% CNF
450 Salad dressing, caesar dressing, regular Fats and Oils 4.74 mg 32% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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