Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 4382 foods.

# Food Category Per 100 g % DV Source
3451 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3452 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3453 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3454 Jams and preserves Sweets 0.12 mg 1% USDA_SR
3455 Corn flour, masa, enriched, white Cereal Grains and Pasta 0.12 mg 1% USDA_SR
3456 Corn flour, masa, unenriched, white Cereal Grains and Pasta 0.12 mg 1% USDA_SR
3457 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3458 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3459 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3460 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3461 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3462 Chayote, fruit, raw Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3463 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3464 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3465 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3466 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3467 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3468 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3469 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3470 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3471 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3472 Babyfood, fruit, applesauce and cherries, strained Baby Foods 0.12 mg 1% USDA_SR
3473 Babyfood, fruit, apple and blueberry, strained Baby Foods 0.12 mg 1% USDA_SR
3474 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.12 mg 1% USDA_SR
3475 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.12 mg 1% USDA_SR
3476 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 0.12 mg 1% USDA_SR
3477 Peas, green, split, mature seeds, raw Legumes and Legume Products 0.12 mg 1% USDA_SR
3478 Cake, white, prepared from recipe with coconut frosting Baked Products 0.12 mg 1% USDA_SR
3479 Cake, white, prepared from recipe without frosting Baked Products 0.12 mg 1% USDA_SR
3480 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.12 mg 1% USDA_SR
3481 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Breakfast Cereals 0.12 mg 1% USDA_SR
3482 Beverages, cranberry-apple juice drink, bottled Beverages 0.12 mg 1% USDA_SR
3483 Soy flour, defatted Legumes and Legume Products 0.12 mg 1% USDA_SR
3484 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 0.12 mg 1% USDA_SR
3485 Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 0.12 mg 1% USDA_SR
3486 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 0.12 mg 1% USDA_SR
3487 Beverages, ABBOTT, EAS soy protein powder Beverages 0.12 mg 1% USDA_SR
3488 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Baked Products 0.12 mg 1% USDA_SR
3489 Crackers, saltines, fat-free, low-sodium Baked Products 0.12 mg 1% USDA_SR
3490 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.12 mg 1% USDA_FF
3491 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 0.11 mg 1% CNF
3492 Currant, zante, dried Fruits and fruit juices 0.11 mg 1% CNF
3493 Fig, raw Fruits and fruit juices 0.11 mg 1% CNF
3494 Cabbage, red, raw Vegetables and Vegetable Products 0.11 mg 1% CNF
3495 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat Vegetables and Vegetable Products 0.11 mg 1% CNF
3496 Succotash, canned with cream style corn Vegetables and Vegetable Products 0.11 mg 1% CNF
3497 Potato puff, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 1% CNF
3498 Juice drink, orange and apricot, canned Beverages 0.11 mg 1% CNF
3499 Lentils, boiled Legumes and Legume Products 0.11 mg 1% CNF
3500 Lentils, boiled, salted Legumes and Legume Products 0.11 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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