Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3450 of 4382 foods.

# Food Category Per 100 g % DV Source
3401 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 0.12 mg 1% CNF
3402 Cake, white, homemade, with coconut icing (frosting) Baked Products 0.12 mg 1% CNF
3403 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 0.12 mg 1% CNF
3404 Cake, white, homemade, without icing (frosting) Baked Products 0.12 mg 1% CNF
3405 Cookie, animal crackers (arrowroot, social tea) Baked Products 0.12 mg 1% CNF
3406 Sweets, jams and preserves Sweets 0.12 mg 1% CNF
3407 Grains, rice, white, glutinous, dry Cereals, Grains and Pasta 0.12 mg 1% CNF
3408 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 0.12 mg 1% CNF
3409 Grains, oat bran, cooked Cereals, Grains and Pasta 0.12 mg 1% CNF
3410 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 0.12 mg 1% CNF
3411 Pear, canned, heavy syrup, drained Fruits and fruit juices 0.12 mg 1% CNF
3412 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.12 mg 1% CNF
3413 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% CNF
3414 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 0.12 mg 1% CNF
3415 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% CNF
3416 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% CNF
3417 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% CNF
3418 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 0.12 mg 1% CNF
3419 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 0.12 mg 1% CNF
3420 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% CNF
3421 Pear, Bartlett, raw Fruits and fruit juices 0.12 mg 1% CNF
3422 Pear, red anjou, raw Fruits and fruit juices 0.12 mg 1% CNF
3423 Pear, bosc, raw Fruits and fruit juices 0.12 mg 1% CNF
3424 Pear, green anjou, raw Fruits and fruit juices 0.12 mg 1% CNF
3425 Vitamin water, flavours not lemon/orange, sweetened Beverages 0.12 mg 1% CNF
3426 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.12 mg 1% CNF
3427 Prune juice, canned Fruits and Fruit Juices 0.12 mg 1% USDA_SR
3428 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.12 mg 1% USDA_SR
3429 Pears, raw, red anjou Fruits and Fruit Juices 0.12 mg 1% USDA_SR
3430 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.12 mg 1% USDA_SR
3431 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.12 mg 1% USDA_SR
3432 Tamarind nectar, canned Fruits and Fruit Juices 0.12 mg 1% USDA_SR
3433 Cookies, animal crackers (includes arrowroot, tea biscuits) Baked Products 0.12 mg 1% USDA_SR
3434 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.12 mg 1% USDA_SR
3435 Raisins, golden, seedless Fruits and Fruit Juices 0.12 mg 1% USDA_SR
3436 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.12 mg 1% USDA_SR
3437 Pears, asian, raw Fruits and Fruit Juices 0.12 mg 1% USDA_SR
3438 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 0.12 mg 1% USDA_SR
3439 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3440 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3441 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3442 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3443 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3444 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3445 Cornmeal, degermed, enriched, yellow Cereal Grains and Pasta 0.12 mg 1% USDA_SR
3446 Cornmeal, degermed, enriched, white Cereal Grains and Pasta 0.12 mg 1% USDA_SR
3447 Cornmeal, degermed, unenriched, yellow Cereal Grains and Pasta 0.12 mg 1% USDA_SR
3448 Pears, raw Fruits and Fruit Juices 0.12 mg 1% USDA_SR
3449 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
3450 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 0.12 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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