Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 4382 foods.

# Food Category Per 100 g % DV Source
3351 Peas, green, raw Vegetables and Vegetable Products 0.13 mg 1% USDA_SR
3352 Jams and preserves, apricot Sweets 0.13 mg 1% USDA_SR
3353 Soup, onion, dry, mix Soups, Sauces, and Gravies 0.13 mg 1% USDA_SR
3354 Cereals ready-to-eat, POST, FRUITY PEBBLES Breakfast Cereals 0.13 mg 1% USDA_SR
3355 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 0.13 mg 1% USDA_SR
3356 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes and Legume Products 0.13 mg 1% USDA_SR
3357 Cereals ready-to-eat, POST, COCOA PEBBLES Breakfast Cereals 0.13 mg 1% USDA_SR
3358 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 0.13 mg 1% USDA_SR
3359 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 0.13 mg 1% USDA_SR
3360 Grapefruit, raw, white, all areas Fruits and Fruit Juices 0.13 mg 1% USDA_SR
3361 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 0.13 mg 1% USDA_SR
3362 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.13 mg 1% USDA_SR
3363 Soymilk, chocolate, nonfat, with added calcium, vitamins A and D Legumes and Legume Products 0.13 mg 1% USDA_SR
3364 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 0.12 mg 1% CNF
3365 Cereal, hot, corn grits (yellow), dry Breakfast cereals 0.12 mg 1% CNF
3366 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.12 mg 1% CNF
3367 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.12 mg 1% CNF
3368 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.12 mg 1% CNF
3369 Fig, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.12 mg 1% CNF
3370 Lime juice, canned or bottled Fruits and fruit juices 0.12 mg 1% CNF
3371 Prune juice, canned Fruits and fruit juices 0.12 mg 1% CNF
3372 Pear, asian, raw Fruits and fruit juices 0.12 mg 1% CNF
3373 Pear, raw, with skin Fruits and fruit juices 0.12 mg 1% CNF
3374 Raisin, golden seedless Fruits and fruit juices 0.12 mg 1% CNF
3375 Raisin, seedless (sultana) Fruits and fruit juices 0.12 mg 1% CNF
3376 Cabbage, red, boiled, drained Vegetables and Vegetable Products 0.12 mg 1% CNF
3377 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 0.12 mg 1% CNF
3378 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 0.12 mg 1% CNF
3379 Chayote, fruit, raw Vegetables and Vegetable Products 0.12 mg 1% CNF
3380 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 0.12 mg 1% CNF
3381 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 0.12 mg 1% CNF
3382 Squash, summer, scallop, boiled, drained Vegetables and Vegetable Products 0.12 mg 1% CNF
3383 Squash, summer, zucchini, raw Vegetables and Vegetable Products 0.12 mg 1% CNF
3384 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 0.12 mg 1% CNF
3385 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 1% CNF
3386 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 0.12 mg 1% CNF
3387 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.12 mg 1% CNF
3388 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.12 mg 1% CNF
3389 Squash, winter, all varieties, baked Vegetables and Vegetable Products 0.12 mg 1% CNF
3390 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 0.12 mg 1% CNF
3391 Squash, summer, zucchini, baby, raw Vegetables and Vegetable Products 0.12 mg 1% CNF
3392 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.12 mg 1% CNF
3393 Squash, winter, acorn, baked Vegetables and Vegetable Products 0.12 mg 1% CNF
3394 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 0.12 mg 1% CNF
3395 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 0.12 mg 1% CNF
3396 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 0.12 mg 1% CNF
3397 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 0.12 mg 1% CNF
3398 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 0.12 mg 1% CNF
3399 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 0.12 mg 1% CNF
3400 Soy flour, defatted Legumes and Legume Products 0.12 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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