Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3301-3350 of 4382 foods.

# Food Category Per 100 g % DV Source
3301 Peas, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
3302 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
3303 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
3304 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 0.14 mg 1% USDA_SR
3305 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Baked Products 0.14 mg 1% USDA_SR
3306 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.14 mg 1% USDA_SR
3307 Beverages, Lemonade, powder Beverages 0.14 mg 1% USDA_SR
3308 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.14 mg 1% USDA_FF
3309 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.14 mg 1% USDA_FF
3310 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 0.13 mg 1% CNF
3311 Soup, onion, dehydrated Soups, Sauces and Gravies 0.13 mg 1% CNF
3312 Cereal, ready to eat, Corn Flakes, Kellogg's Breakfast cereals 0.13 mg 1% CNF
3313 Gooseberry, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.13 mg 1% CNF
3314 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 0.13 mg 1% CNF
3315 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 0.13 mg 1% CNF
3316 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.13 mg 1% CNF
3317 Grapefruit, white, california, raw Fruits and fruit juices 0.13 mg 1% CNF
3318 Grapefruit, white, florida, raw Fruits and fruit juices 0.13 mg 1% CNF
3319 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.13 mg 1% CNF
3320 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.13 mg 1% CNF
3321 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.13 mg 1% CNF
3322 Plantain, cooked Fruits and fruit juices 0.13 mg 1% CNF
3323 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 0.13 mg 1% CNF
3324 Grapefruit, white, all areas, raw Fruits and fruit juices 0.13 mg 1% CNF
3325 Beans, lima, canned, solids and liquid Vegetables and Vegetable Products 0.13 mg 1% CNF
3326 Lettuce, cos or romaine Vegetables and Vegetable Products 0.13 mg 1% CNF
3327 Squash, summer, crookneck, raw Vegetables and Vegetable Products 0.13 mg 1% CNF
3328 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.13 mg 1% CNF
3329 Peas, green, raw Vegetables and Vegetable Products 0.13 mg 1% CNF
3330 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.13 mg 1% CNF
3331 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 0.13 mg 1% CNF
3332 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 0.13 mg 1% CNF
3333 Nuts, coconut milk (liquid from grated meat and water), canned Nuts and Seeds 0.13 mg 1% CNF
3334 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 0.13 mg 1% CNF
3335 Candies, fondant, sweet chocolate coated Sweets 0.13 mg 1% CNF
3336 Sweets, jams and preserves, apricot Sweets 0.13 mg 1% CNF
3337 Grains, couscous, cooked Cereals, Grains and Pasta 0.13 mg 1% CNF
3338 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 0.13 mg 1% CNF
3339 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Foods 0.13 mg 1% USDA_SR
3340 Candies, sweet chocolate coated fondant Sweets 0.13 mg 1% USDA_SR
3341 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 0.13 mg 1% USDA_SR
3342 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 0.13 mg 1% USDA_SR
3343 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.13 mg 1% USDA_SR
3344 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.13 mg 1% USDA_SR
3345 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.13 mg 1% USDA_SR
3346 Popcorn, sugar syrup/caramel, fat-free Snacks 0.13 mg 1% USDA_SR
3347 Couscous, cooked Cereal Grains and Pasta 0.13 mg 1% USDA_SR
3348 Tangerine juice, raw Fruits and Fruit Juices 0.13 mg 1% USDA_SR
3349 Nuts, coconut cream, canned, sweetened Nut and Seed Products 0.13 mg 1% USDA_SR
3350 Jams, preserves, marmalades, sweetened with fruit juice Sweets 0.13 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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