Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 4382 foods.

# Food Category Per 100 g % DV Source
3251 Gravy, mushroom, dry, powder Soups, Sauces, and Gravies 0.15 mg 1% USDA_SR
3252 Babyfood, juice, apple and peach Baby Foods 0.15 mg 1% USDA_SR
3253 Carambola, (starfruit), raw Fruits and Fruit Juices 0.15 mg 1% USDA_SR
3254 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.15 mg 1% USDA_SR
3255 Cookies, brownies, commercially prepared Baked Products 0.15 mg 1% USDA_SR
3256 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.15 mg 1% USDA_SR
3257 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Breakfast Cereals 0.15 mg 1% USDA_SR
3258 Figs, dried, stewed Fruits and Fruit Juices 0.15 mg 1% USDA_SR
3259 Pie, coconut creme, commercially prepared Baked Products 0.15 mg 1% USDA_SR
3260 Pie, mince, prepared from recipe Baked Products 0.15 mg 1% USDA_SR
3261 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.15 mg 1% USDA_SR
3262 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.15 mg 1% USDA_SR
3263 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.15 mg 1% USDA_SR
3264 Broccoli, raw Vegetables and Vegetable Products 0.15 mg 1% USDA_FF
3265 Broccoli, raw Vegetables and Vegetable Products 0.15 mg 1% USDA_FF
3266 Grapefruit juice, frozen concentrate, undiluted Fruits and fruit juices 0.14 mg 1% CNF
3267 Orange grapefruit juice, canned Fruits and fruit juices 0.14 mg 1% CNF
3268 Plantain, raw Fruits and fruit juices 0.14 mg 1% CNF
3269 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 0.14 mg 1% CNF
3270 Beans, lima, boiled, drained Vegetables and Vegetable Products 0.14 mg 1% CNF
3271 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 0.14 mg 1% CNF
3272 Squash, summer, all varieties, boiled, drained Vegetables and Vegetable Products 0.14 mg 1% CNF
3273 Cabbage, boiled, drained Vegetables and Vegetable Products 0.14 mg 1% CNF
3274 Peas, green, boiled, drained Vegetables and Vegetable Products 0.14 mg 1% CNF
3275 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 0.14 mg 1% CNF
3276 Cookie, brownie, regular, dry mix, unprepared Baked Products 0.14 mg 1% CNF
3277 Cookie, marshmallow (includes pies), chocolate-coated Baked Products 0.14 mg 1% CNF
3278 Bannock Baked Products 0.14 mg 1% CNF
3279 Candies, fudge, vanilla, homemade Sweets 0.14 mg 1% CNF
3280 Sauerkraut, canned, low sodium Vegetables and Vegetable Products 0.14 mg 1% CNF
3281 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1% CNF
3282 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.14 mg 1% CNF
3283 Beans, lima, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1% CNF
3284 Peas, green, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1% CNF
3285 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1% CNF
3286 Salad, grape and apple with yogourt and candied walnuts Fast Foods 0.14 mg 1% CNF
3287 Candies, fudge, vanilla, prepared-from-recipe Sweets 0.14 mg 1% USDA_SR
3288 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
3289 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
3290 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
3291 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
3292 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.14 mg 1% USDA_SR
3293 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
3294 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
3295 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
3296 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
3297 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
3298 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
3299 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
3300 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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