Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 301-350 of 4382 foods.

# Food Category Per 100 g % DV Source
301 Spices, thyme, dried Spices and Herbs 7.48 mg 50% USDA_SR
302 Peanuts, Valencia, raw Legumes and Legume Products 7.47 mg 50% CNF
303 Bagel, plain (with onion, poppy seed and/or sesame seed) Baked Products 7.46 mg 50% CNF
304 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 7.46 mg 50% USDA_SR
305 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder Baby Foods 7.34 mg 49% USDA_SR
306 Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder Baby Foods 7.34 mg 49% USDA_SR
307 Sauce, pesto, ready-to-serve, refrigerated Soups, Sauces, and Gravies 7.27 mg 48% USDA_SR
308 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Soups, Sauces, and Gravies 7.27 mg 48% USDA_SR
309 Snacks, corn-based, extruded, chips, plain Snacks 7.23 mg 48% CNF
310 Snacks, corn-based, extruded, chips, plain Snacks 7.23 mg 48% USDA_SR
311 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 7.14 mg 48% USDA_SR
312 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA Baby Foods 7.07 mg 47% USDA_SR
313 Snacks, multigrain chips, plain Snacks 7.04 mg 47% CNF
314 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks 7.04 mg 47% USDA_SR
315 Peanut butter, natural Legumes and Legume Products 7.00 mg 47% CNF
316 Peanuts, all types, oil-roasted, salted Legumes and Legume Products 6.94 mg 46% CNF
317 Peanuts, all types, oil-roasted, with salt Legumes and Legume Products 6.94 mg 46% USDA_SR
318 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 6.93 mg 46% USDA_SR
319 Snacks, pita chips, salted Snacks 6.93 mg 46% USDA_SR
320 Spices, parsley, dried Spices and Herbs 6.91 mg 46% CNF
321 Peanuts, all types, oil-roasted Legumes and Legume Products 6.91 mg 46% CNF
322 Peanuts, all types, oil-roasted, without salt Legumes and Legume Products 6.91 mg 46% USDA_SR
323 Meatless, bacon Legumes and Legume Products 6.90 mg 46% CNF
324 Meatless, bacon bits Legumes and Legume Products 6.90 mg 46% CNF
325 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 6.90 mg 46% USDA_SR
326 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 6.90 mg 46% USDA_SR
327 Bacon bits, meatless Legumes and Legume Products 6.90 mg 46% USDA_SR
328 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 6.90 mg 46% USDA_SR
329 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 6.90 mg 46% USDA_SR
330 Bacon, meatless Legumes and Legume Products 6.90 mg 46% USDA_SR
331 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks 6.89 mg 46% USDA_SR
332 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 6.75 mg 45% USDA_SR
333 Peanuts, Virginia, raw Legumes and Legume Products 6.56 mg 44% CNF
334 Peanuts, virginia, raw Legumes and Legume Products 6.56 mg 44% USDA_SR
335 Snacks, brown rice chips Snacks 6.54 mg 44% CNF
336 Snacks, brown rice chips Snacks 6.54 mg 44% USDA_SR
337 Peanuts, Virginia, oil-roasted, salted Legumes and Legume Products 6.48 mg 43% CNF
338 Leeks (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 6.44 mg 43% CNF
339 Salad dressing, mayonnaise, reduced fat , cholesterol-free Fats and Oils 6.43 mg 43% CNF
340 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 6.43 mg 43% CNF
341 Mayonnaise, reduced-calorie or diet, cholesterol-free Fats and Oils 6.43 mg 43% USDA_SR
342 Mayonnaise, low sodium, low calorie or diet Fats and Oils 6.43 mg 43% USDA_SR
343 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Baby Foods 6.40 mg 43% USDA_SR
344 Peanut butter, chunk type, fat, sugar and salt added Legumes and Legume Products 6.30 mg 42% CNF
345 Peanut butter, chunk type, fat and sugar added Legumes and Legume Products 6.30 mg 42% CNF
346 Peanut butter, chunk style, without salt Legumes and Legume Products 6.30 mg 42% USDA_SR
347 Peanut butter, chunk style, with salt Legumes and Legume Products 6.30 mg 42% USDA_SR
348 Oil, spotted seal (Alaska Native) American Indian/Alaska Native Foods 6.28 mg 42% USDA_SR
349 Snacks, tortilla chips, nacho Snacks 6.24 mg 42% CNF
350 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 6.23 mg 42% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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