Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 251-300 of 4382 foods.

# Food Category Per 100 g % DV Source
251 Nuts, mixed nuts, oil roasted without peanuts, salted Nuts and Seeds 8.20 mg 55% CNF
252 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 8.20 mg 55% USDA_SR
253 Vegetable oil, soybean Fats and Oils 8.18 mg 55% CNF
254 Vegetable oil, soybean lecithin Fats and Oils 8.18 mg 55% CNF
255 Oil, soybean, salad or cooking Fats and Oils 8.18 mg 55% USDA_SR
256 Oil, soybean lecithin Fats and Oils 8.18 mg 55% USDA_SR
257 Oil, industrial, soy, low linolenic Fats and Oils 8.18 mg 55% USDA_SR
258 Oil, industrial, soy, ultra low linolenic Fats and Oils 8.18 mg 55% USDA_SR
259 Oil, industrial, soy, fully hydrogenated Fats and Oils 8.18 mg 55% USDA_SR
260 Oil, vegetable, soybean, refined Fats and Oils 8.18 mg 55% USDA_SR
261 Oil, industrial, soy, refined, for woks and light frying Fats and Oils 8.18 mg 55% USDA_SR
262 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 8.16 mg 54% USDA_SR
263 Parsley, freeze-dried Vegetables and Vegetable Products 8.11 mg 54% CNF
264 Shortening, industrial, for frying (liquid), soybean Fats and Oils 8.10 mg 54% CNF
265 Oil, soybean, salad or cooking, (partially hydrogenated) Fats and Oils 8.10 mg 54% USDA_SR
266 Oil, industrial, soy ( partially hydrogenated), all purpose Fats and Oils 8.10 mg 54% USDA_SR
267 Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry Fats and Oils 8.10 mg 54% USDA_SR
268 Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables Fats and Oils 8.10 mg 54% USDA_SR
269 Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening Fats and Oils 8.10 mg 54% USDA_SR
270 Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings Fats and Oils 8.10 mg 54% USDA_SR
271 Peanut butter, lower sugar Legumes and Legume Products 8.06 mg 54% CNF
272 Peanut spread, reduced sugar Legumes and Legume Products 8.06 mg 54% USDA_SR
273 Peanuts, Valencia, oil-roasted Legumes and Legume Products 8.05 mg 54% CNF
274 Babyfood, crackers, vegetable Baby Foods 8.05 mg 54% USDA_SR
275 Peanuts, Valencia, oil-roasted, salted Legumes and Legume Products 8.01 mg 53% CNF
276 Salad dressing, french, homemade, unspecified oil Fats and Oils 8.00 mg 53% CNF
277 Salad dressing, french, home recipe Fats and Oils 8.00 mg 53% USDA_SR
278 Nuts, mixed nuts, oil roasted with peanuts Nuts and Seeds 7.82 mg 52% CNF
279 Nuts, mixed nuts, oil roasted with peanuts, salted Nuts and Seeds 7.82 mg 52% CNF
280 Nuts, mixed nuts, oil roasted with peanuts, lightly salted Nuts and Seeds 7.82 mg 52% CNF
281 Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nut and Seed Products 7.82 mg 52% USDA_SR
282 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted Nut and Seed Products 7.82 mg 52% USDA_SR
283 Nuts, mixed nuts, oil roasted, with peanuts, without salt added Nut and Seed Products 7.82 mg 52% USDA_SR
284 Meal replacement (cereal), ready to eat, Force Active, President's Choice Breakfast cereals 7.80 mg 52% CNF
285 Peanuts, Spanish, raw Legumes and Legume Products 7.79 mg 52% CNF
286 Candies, bars, Mars almond Sweets 7.75 mg 52% CNF
287 Candies, MARS SNACKFOOD US, MARS Almond Bar Sweets 7.75 mg 52% USDA_SR
288 Snacks, potato chips, lightly salted Snacks 7.72 mg 51% CNF
289 Snacks, potato chips, lightly salted Snacks 7.72 mg 51% USDA_SR
290 Peanuts, Spanish, oil-roasted, salted Legumes and Legume Products 7.70 mg 51% CNF
291 Peanuts, Spanish, oil-roasted Legumes and Legume Products 7.70 mg 51% CNF
292 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 7.70 mg 51% USDA_SR
293 Nuts, mixed nuts, oil roasted without peanuts, lightly salted Nuts and Seeds 7.68 mg 51% CNF
294 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nut and Seed Products 7.68 mg 51% USDA_SR
295 Peanuts, Virginia, oil-roasted Legumes and Legume Products 7.64 mg 51% CNF
296 Granola bar, chewy, fruit flavour, yogourt coated Baked Products 7.60 mg 51% CNF
297 Snacks, granola bars, soft, almond, confectioners coating Snacks 7.60 mg 51% USDA_SR
298 Spices, sage, ground Spices and Herbs 7.48 mg 50% CNF
299 Spices, thyme, dried Spices and Herbs 7.48 mg 50% CNF
300 Spices, sage, ground Spices and Herbs 7.48 mg 50% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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