Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 201-250 of 4382 foods.

# Food Category Per 100 g % DV Source
201 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 10.24 mg 68% USDA_SR
202 Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar Sweets 10.13 mg 68% USDA_SR
203 Vegetable oil, mustard Fats and Oils 10.05 mg 67% CNF
204 Topping, SMUCKER'S MAGIC SHELL Sweets 9.85 mg 66% USDA_SR
205 Snacks, sweet potato chips, unsalted Snacks 9.82 mg 65% CNF
206 Snacks, sweet potato chips, unsalted Snacks 9.82 mg 65% USDA_SR
207 Candies, M&M's Almond Chocolate Candies Sweets 9.52 mg 63% CNF
208 Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Sweets 9.52 mg 63% USDA_SR
209 Instant breakfast, powder, chocolate Beverages 9.37 mg 62% CNF
210 Nuts, pine nuts, pignolia, dried Nuts and Seeds 9.33 mg 62% CNF
211 Nuts, pine nuts, dried Nut and Seed Products 9.33 mg 62% USDA_SR
212 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar Sweets 9.20 mg 61% USDA_SR
213 Snacks, potato sticks Snacks 9.11 mg 61% CNF
214 Snacks, potato sticks Snacks 9.11 mg 61% USDA_SR
215 Snacks, potato chips, plain, unsalted Snacks 9.11 mg 61% USDA_SR
216 Peanut butter, smooth style, with salt Legumes and Legume Products 9.11 mg 61% USDA_FF
217 Peanut butter, smooth type, fat, sugar and salt added Legumes and Legume Products 9.10 mg 61% CNF
218 Peanut butter, smooth type, fat and sugar added Legumes and Legume Products 9.10 mg 61% CNF
219 Peanut butter, smooth style, without salt Legumes and Legume Products 9.10 mg 61% USDA_SR
220 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 9.10 mg 61% USDA_SR
221 Snacks, potato chips, made from dried potatoes (preformed), multigrain Snacks 9.08 mg 61% USDA_SR
222 Peanut butter, reduced sodium Legumes and Legume Products 9.05 mg 60% CNF
223 Peanut butter, reduced sodium Legumes and Legume Products 9.05 mg 60% USDA_SR
224 Peanut butter, smooth, reduced fat Legumes and Legume Products 9.04 mg 60% CNF
225 Peanut butter, smooth, reduced fat Legumes and Legume Products 9.04 mg 60% USDA_SR
226 Margarine, stick, canola and/or soybean oil Fats and Oils 9.00 mg 60% CNF
227 Margarine, stick, palm and soybean oils Fats and Oils 9.00 mg 60% CNF
228 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 9.00 mg 60% CNF
229 Margarine, tub, hydrogenated, soybean oil Fats and Oils 9.00 mg 60% CNF
230 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 9.00 mg 60% USDA_SR
231 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 9.00 mg 60% USDA_SR
232 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 9.00 mg 60% USDA_SR
233 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 9.00 mg 60% USDA_SR
234 Spices, parsley, dried Spices and Herbs 8.96 mg 60% USDA_SR
235 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 8.93 mg 60% USDA_SR
236 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA Baby Foods 8.90 mg 59% USDA_SR
237 Sauce, pesto, ready-to-serve, shelf stable Soups, Sauces, and Gravies 8.86 mg 59% USDA_SR
238 Spices, cloves, ground Spices and Herbs 8.82 mg 59% CNF
239 Spices, cloves, ground Spices and Herbs 8.82 mg 59% USDA_SR
240 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted Baby Foods 8.61 mg 57% USDA_SR
241 Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack Baby Foods 8.57 mg 57% USDA_SR
242 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 8.40 mg 56% CNF
243 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 8.40 mg 56% USDA_SR
244 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE Snacks 8.40 mg 56% USDA_SR
245 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 8.34 mg 56% USDA_SR
246 Peanuts, all types, raw Legumes and Legume Products 8.33 mg 56% CNF
247 Peanuts, all types, raw Legumes and Legume Products 8.33 mg 56% USDA_SR
248 Formulated bar, POWER BAR, chocolate Snacks 8.28 mg 55% USDA_SR
249 Animal fat, native, beluga oil Fats and Oils 8.27 mg 55% CNF
250 Oil, beluga, whale (Alaska Native) American Indian/Alaska Native Foods 8.27 mg 55% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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