Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 4382 foods.

# Food Category Per 100 g % DV Source
3101 Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder Sweets 0.18 mg 1% CNF
3102 Zwieback Babyfoods 0.18 mg 1% CNF
3103 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 1% CNF
3104 Tourtiere, homemade Baked Products 0.18 mg 1% CNF
3105 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.18 mg 1% CNF
3106 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 0.18 mg 1% CNF
3107 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.18 mg 1% CNF
3108 Apple, Gala, raw, with skin Fruits and fruit juices 0.18 mg 1% CNF
3109 Apple, Fuji, raw, with skin Fruits and fruit juices 0.18 mg 1% CNF
3110 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 0.18 mg 1% CNF
3111 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.18 mg 1% USDA_SR
3112 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 0.18 mg 1% USDA_SR
3113 Candies, fudge, chocolate, prepared-from-recipe Sweets 0.18 mg 1% USDA_SR
3114 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.18 mg 1% USDA_SR
3115 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.18 mg 1% USDA_SR
3116 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.18 mg 1% USDA_SR
3117 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 0.18 mg 1% USDA_SR
3118 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 1% USDA_SR
3119 Oranges, raw, all commercial varieties Fruits and Fruit Juices 0.18 mg 1% USDA_SR
3120 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.18 mg 1% USDA_SR
3121 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.18 mg 1% USDA_SR
3122 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 0.18 mg 1% USDA_SR
3123 Oranges, raw, Florida Fruits and Fruit Juices 0.18 mg 1% USDA_SR
3124 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 0.18 mg 1% USDA_SR
3125 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 0.18 mg 1% USDA_SR
3126 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 0.18 mg 1% USDA_SR
3127 Onions, dehydrated flakes Vegetables and Vegetable Products 0.18 mg 1% USDA_SR
3128 Shallots, freeze-dried Vegetables and Vegetable Products 0.18 mg 1% USDA_SR
3129 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 1% USDA_SR
3130 Cocoa, dry powder, hi-fat or breakfast, processed with alkali Sweets 0.18 mg 1% USDA_SR
3131 Babyfood, fruit, applesauce and apricots, strained Baby Foods 0.18 mg 1% USDA_SR
3132 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 0.18 mg 1% USDA_SR
3133 Acerola juice, raw Fruits and Fruit Juices 0.18 mg 1% USDA_SR
3134 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.18 mg 1% USDA_SR
3135 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.18 mg 1% USDA_SR
3136 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch Baked Products 0.18 mg 1% USDA_SR
3137 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.18 mg 1% USDA_SR
3138 Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Breakfast Cereals 0.18 mg 1% USDA_SR
3139 Salad dressing, ranch dressing, fat-free Fats and Oils 0.18 mg 1% USDA_SR
3140 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.18 mg 1% USDA_SR
3141 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.18 mg 1% USDA_SR
3142 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.18 mg 1% USDA_SR
3143 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 0.17 mg 1% CNF
3144 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.17 mg 1% CNF
3145 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 0.17 mg 1% CNF
3146 Cabbage, savoy, raw Vegetables and Vegetable Products 0.17 mg 1% CNF
3147 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 0.17 mg 1% CNF
3148 Candies, Skittles Sweets 0.17 mg 1% CNF
3149 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 0.17 mg 1% CNF
3150 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 0.17 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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