Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 4382 foods.

# Food Category Per 100 g % DV Source
3051 Vodka cooler, fruit flavours Beverages 0.19 mg 1% CNF
3052 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium Legumes and Legume Products 0.19 mg 1% CNF
3053 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 0.19 mg 1% USDA_SR
3054 Tortilla, includes plain and from mutton sandwich (Navajo) American Indian/Alaska Native Foods 0.19 mg 1% USDA_SR
3055 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 0.19 mg 1% USDA_SR
3056 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.19 mg 1% USDA_SR
3057 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 mg 1% USDA_SR
3058 Candies, MOUNDS Candy Bar Sweets 0.19 mg 1% USDA_SR
3059 Artichokes, (globe or french), raw Vegetables and Vegetable Products 0.19 mg 1% USDA_SR
3060 Jerusalem-artichokes, raw Vegetables and Vegetable Products 0.19 mg 1% USDA_SR
3061 Salsify, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 mg 1% USDA_SR
3062 Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 1% USDA_SR
3063 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 0.19 mg 1% USDA_SR
3064 Cassava, raw Vegetables and Vegetable Products 0.19 mg 1% USDA_SR
3065 Salsify, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 1% USDA_SR
3066 Amaranth grain, cooked Cereal Grains and Pasta 0.19 mg 1% USDA_SR
3067 Cookies, coconut macaroon Baked Products 0.19 mg 1% USDA_SR
3068 Bread, wheat Baked Products 0.19 mg 1% USDA_SR
3069 McDONALD'S, Hot Fudge Sundae Fast Foods 0.19 mg 1% USDA_SR
3070 Beverages, Cocoa mix, powder Beverages 0.19 mg 1% USDA_SR
3071 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.19 mg 1% USDA_SR
3072 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 0.19 mg 1% USDA_SR
3073 Bread, french or vienna, toasted (includes sourdough) Baked Products 0.19 mg 1% USDA_SR
3074 Bread, reduced-calorie, white Baked Products 0.19 mg 1% USDA_SR
3075 Cookies, sugar, refrigerated dough Baked Products 0.19 mg 1% USDA_SR
3076 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.19 mg 1% USDA_SR
3077 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 0.18 mg 1% CNF
3078 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 0.18 mg 1% CNF
3079 Acerola (West Indian cherry), raw Fruits and fruit juices 0.18 mg 1% CNF
3080 Acerola juice, raw Fruits and fruit juices 0.18 mg 1% CNF
3081 Orange, california, valencia, raw Fruits and fruit juices 0.18 mg 1% CNF
3082 Orange, florida, raw Fruits and fruit juices 0.18 mg 1% CNF
3083 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 0.18 mg 1% CNF
3084 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 0.18 mg 1% CNF
3085 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 1% CNF
3086 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 1% CNF
3087 Apple, raw, with skin Fruits and fruit juices 0.18 mg 1% CNF
3088 Applesauce, canned, sweetened Fruits and fruit juices 0.18 mg 1% CNF
3089 Orange, all commercial varieties, raw Fruits and fruit juices 0.18 mg 1% CNF
3090 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 1% CNF
3091 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 0.18 mg 1% CNF
3092 Onion, dehydrated flakes Vegetables and Vegetable Products 0.18 mg 1% CNF
3093 Succotash, frozen, unprepared Vegetables and Vegetable Products 0.18 mg 1% CNF
3094 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 0.18 mg 1% CNF
3095 Shallot, freeze-dried Vegetables and Vegetable Products 0.18 mg 1% CNF
3096 Lettuce, iceberg Vegetables and Vegetable Products 0.18 mg 1% CNF
3097 Beans, lima, dry, large, boiled Legumes and Legume Products 0.18 mg 1% CNF
3098 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 0.18 mg 1% CNF
3099 Candies, fudge, chocolate, homemade Sweets 0.18 mg 1% CNF
3100 Salad dressing, ranch dressing, fat free Fats and Oils 0.18 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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