Vegan foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3001-3050 of 4382 foods.

# Food Category Per 100 g % DV Source
3001 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.21 mg 1% USDA_SR
3002 Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.21 mg 1% USDA_SR
3003 Beans, white, mature seeds, raw Legumes and Legume Products 0.21 mg 1% USDA_SR
3004 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.20 mg 1% CNF
3005 Orange juice, chilled, includes from concentrate Fruits and fruit juices 0.20 mg 1% CNF
3006 Tangerine (mandarin), raw Fruits and fruit juices 0.20 mg 1% CNF
3007 Orange juice, canned Fruits and fruit juices 0.20 mg 1% CNF
3008 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 0.20 mg 1% CNF
3009 Succotash, raw Vegetables and Vegetable Products 0.20 mg 1% CNF
3010 Squash, winter, hubbard, baked Vegetables and Vegetable Products 0.20 mg 1% CNF
3011 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.20 mg 1% CNF
3012 Cake mix, gingerbread, dry, unprepared Baked Products 0.20 mg 1% CNF
3013 Clementine, raw Fruits and fruit juices 0.20 mg 1% CNF
3014 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.20 mg 1% CNF
3015 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 0.20 mg 1% CNF
3016 Clementines, raw Fruits and Fruit Juices 0.20 mg 1% USDA_SR
3017 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 0.20 mg 1% USDA_SR
3018 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.20 mg 1% USDA_SR
3019 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.20 mg 1% USDA_SR
3020 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.20 mg 1% USDA_SR
3021 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 0.20 mg 1% USDA_SR
3022 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.20 mg 1% USDA_SR
3023 Candies, coconut bar, not chocolate covered Sweets 0.20 mg 1% USDA_SR
3024 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.20 mg 1% USDA_SR
3025 Cake, gingerbread, dry mix Baked Products 0.20 mg 1% USDA_SR
3026 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.20 mg 1% USDA_SR
3027 Margarine-like spread, SMART BEAT Smart Squeeze Fats and Oils 0.20 mg 1% USDA_SR
3028 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Breakfast Cereals 0.20 mg 1% USDA_SR
3029 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 0.20 mg 1% USDA_SR
3030 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.20 mg 1% USDA_SR
3031 Grape, North American type (slip skin), raw Fruits and fruit juices 0.19 mg 1% CNF
3032 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 0.19 mg 1% CNF
3033 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 0.19 mg 1% CNF
3034 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.19 mg 1% CNF
3035 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 0.19 mg 1% CNF
3036 Prune, dried, cooked, no added sugar Fruits and fruit juices 0.19 mg 1% CNF
3037 Cassava (manioc), raw Vegetables and Vegetable Products 0.19 mg 1% CNF
3038 Jerusalem artichoke (sunchoke), raw Vegetables and Vegetable Products 0.19 mg 1% CNF
3039 Salsify (oysterplant, vegetable oyster), boiled, drained Vegetables and Vegetable Products 0.19 mg 1% CNF
3040 Artichoke (Globe, French), boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 1% CNF
3041 Artichoke (Globe, French), raw Vegetables and Vegetable Products 0.19 mg 1% CNF
3042 Artichoke (Globe, French), boiled, drained Vegetables and Vegetable Products 0.19 mg 1% CNF
3043 Hot chocolate, mix, powder Beverages 0.19 mg 1% CNF
3044 Bread, French or Vienna, (also sourdough), toasted Baked Products 0.19 mg 1% CNF
3045 Cookie, coconut macaroon Baked Products 0.19 mg 1% CNF
3046 Cookie, sugar, refrigerated dough Baked Products 0.19 mg 1% CNF
3047 Candies, bars, Mounds Sweets 0.19 mg 1% CNF
3048 Salsify (oysterplant, vegetable oyster), boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 1% CNF
3049 Artichoke, canned Vegetables and Vegetable Products 0.19 mg 1% CNF
3050 Grains, amaranth, cooked Cereals, Grains and Pasta 0.19 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free